This dinner collection features recipes that include a small amount of carbs and a lot of protein. In many of these recipes, the amount of carbs is really minimal.
- The carbs in these dinners come from complex carbohydrates (such as vegetables and fruit), and not from simple refined carbohydrates (which usually means pasta, bread, etc).
- Again, no pasta, no rice, no bread here.
- Just lots of protein plus veggies and/or fruit!
- Greek Chicken
- Chicken with Peaches - 30-Minute One-Pan Meal
- Cilantro-Lime Shrimp
- Cajun Chicken with Bell Peppers
- One-Pan Pesto Chicken and Veggies
- Shrimp Scampi
- Basil Pesto Tomato Mozzarella Chicken Bake
- Garlic Butter Chicken with Zucchini and Corn - One-Pan, 30-Minute Meal
- Sun-Dried Tomato, Spinach, and Bacon Chicken
- Chicken Zucchini Bake with Bacon
- Chicken Cordon Bleu (30-Minute, One-Pan Recipe)
- Sheet Pan Salmon and Broccoli with Garlic and Parmesan
- Tuscan Shrimp (One-Pan, 30-Minute Dinner)
- Mexican Ground Beef
- Cajun Chicken with Garlic Lemon Butter Sauce (One-Pan, 30-Minute Meal)
- Lemon Garlic Butter Chicken and Brussels Sprouts
- Chicken Margherita Skillet
- Lamb Chops with Mustard-Thyme Sauce
- Garlic Butter Shrimp - One-Pan, 20-Minute Meal
- Mexican Street Corn Black Bean Chicken Bake
- Skillet Chicken Thighs with Creamy Tomato Basil Spinach Sauce
- Steelhead Trout Recipe with Lemon Caper Sauce
- Honey Lime Chicken Thighs
- Baked Italian Chicken and Vegetables
- Pepperoni Chicken with Mozzarella and Basil Pesto Tomato Sauce
- Creamy Tuscan Chicken with Spinach, Artichokes, and Sun-Dried Tomatoes (30 Minutes, ONE-PAN)
- Baked Rainbow Trout with Lemon, Black Pepper, and Garlic
- Fajita Chicken Bake (30-Minute One-Pan Meal)
- How to Cook Boneless Skinless Chicken Thighs
- Smoked Paprika Chicken with Creamed Spinach
- Chicken Sausage and Vegetable Skillet - One-Pan Meal
- 30-Minute Cilantro-Lime Chicken and Corn
- Pan-Seared Pork Chops with Caramelized Apples
- Creamy Mushroom Pork Chops
- Creamy Spinach Chicken
- One-Pot Creamy Mushroom Chicken
- Pan-Seared Salmon with Spinach
- Creamy Tuscan Salmon with Spinach, Artichokes, and Garlic
- Easy Mozzarella Chicken with Tomato Sauce and Mushrooms
- One-Pan Asparagus Chicken Bake with Bacon and Ranch
- Hasselback Chicken with Bacon, Cream Cheese, and Spinach
- Baked Ranch Chicken with Broccoli and Bacon
- Ham and Cheese Chicken Bake
- Baked Halibut and Asparagus
- Baked Cod and Asparagus with Garlic Lemon Caper Sauce
- Buffalo Chicken Bake with Bacon
- Bacon and Mushroom Smothered Pork Chops
- Pan Fried Pork Chops with Honey Lime Glaze
- Mediterranean Chicken with Sun-Dried Tomatoes and Artichokes
- Garlic Lime Salmon with Pineapple Salsa
- Lamb Loin Chops with Garlic
- Easy Baked Salmon with Garlic Lime Butter Sauce
- Queso Baked Chicken
- Seared Scallops with Creamy Lemon-Caper Sauce (30 Minutes, ONE-PAN)
- Chicken Florentine Bake
- Bacon Pineapple BBQ Chicken
- Pesto Shrimp with Mushrooms
- Cheesy Fajita Chicken Bake
- Honey Mustard Garlic Shrimp
- Garlic Parmesan Crusted Salmon and Asparagus
- Broccoli Bacon Cheddar Chicken
- Orange Rosemary-Thyme Salmon
- Paprika Chicken, Asparagus, and Sun-Dried Tomatoes Skillet
- Baked Pesto Sea Bass and Veggies
- Tomato Basil Artichoke Baked Chicken
- Chicken Thighs with Creamy Bacon Mushroom Thyme Sauce
- Asiago Chicken with Bacon Cream Sauce
- Smothered Chicken with Creamed Spinach, Bacon, Mushrooms
- Chicken and Bacon with Sun-Dried Tomato Cream Sauce
- Garlic Thyme Chicken Thighs
- Trout with Garlic Lemon Butter Herb Sauce
- Chicken with Bacon Mustard Sauce
- Bacon Scallops with Lemon Butter Sauce
- Creamy Sun-Dried Tomato Chicken Breasts
- Cilantro-Lime Honey Garlic Shrimp
- Cilantro Lime Honey Garlic Salmon (baked in foil)
- Pan-Fried Chicken with Creamy Bacon Sauce
- Oven Baked Chicken Piccata
- Baked Pork Tenderloin with Apples and Plums
- Mexican Stuffed Bell Peppers
I'd love to hear in the comments below if you tried any of these recipes and if they turned out to be what you were looking for (in terms of low-carb, high-protein criteria).
will you be selling a cookbook? I'm in!