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    Lamb Chops with Mustard-Thyme Sauce

    By Julia | Updated: Nov 15, 2023 | Published: Jan 17, 2019 | 139 Comments

    193.0K shares
    • Facebook1.2K
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    This post may contain affiliate links. Read my disclosure policy.

    These easy and quick Lamb Chops with Mustard-Thyme Sauce make an amazing family favorite dinner!  Creamy mustard sauce is made with garlic, Dijon mustard, red wine (or white wine), and fresh thyme.  Lamb chops are tender and juicy.

    lamb chops with mustard thyme sauce

    These Mediterranean pan-fried lamb chops can be cooked in a stainless steel skillet or in a cast iron pan.  The pan-searing process is very similar to how I cooked garlic lamb loin chops.  Your family will love the creamy mustard sauce texture and the savory flavor of lamb chops!  They will go great with green beans and bacon or with oven-roasted asparagus with bacon.

    The best part about the sauce?  It takes just 4 ingredients.  Garlic, fresh thyme, wine, and Dijon mustard. This combination produces the best sauce for lamb chops.  I used white wine, but you can definitely use red wine for the sauce.

    The best part about the lamb chops?  It takes only 10 minutes to pan sear them.  And, thanks to the creamy garlic sauce, the lamb chops are moist and tender!

    The whole recipe takes only 30 minutes to make!  Perfect choice for a weeknight dinner1

    How long does it take to cook lamb chops?

    • Heat 1 tablespoon of olive oil in stainless steel or cast iron skillet until hot.
    • Pan sear 4 lamb chops for about 4 minutes on each side.
    • Cover with the lid.  Remove from heat.
    • Allow the pan-seared lamb chops rest, covered, for about 5 more minutes.
    lamb chops with mustard thyme sauce

    What herbs go with lamb chops?

    The best herbs for lamb are fresh herbs:

    • Thyme
    • Rosemary
    • Parsley
    • Sage
    • Oregano

    Seasoning for lamb chops

    Lamb has such a distinctive strong flavor, it doesn't need much seasoning.  Salt and pepper and some garlic usually will do.  If you want more flavor, try these seasonings:

    • Cumin
    • Coriander
    • Rosemary
    • Thyme
    • Garlic
    • Red Pepper Flakes
    • Oregano
    • Paprika
    • Curry Powder
    • Mint
    lamb chops with mustard thyme sauce

    Lamb Chop Marinade

    • In a medium bowl, combine 2 tablespoons of olive oil, 2 tablespoons lemon juice, 0.4 oz fresh thyme, ¼ teaspoon of cracked black pepper, ¼ teaspoon sea salt, 4 garlic cloves, minced.   Mix.
    • Arrange 4 lamb chops on a large plate.  Pour the marinade over the lamb chops.  Make sure that each side of lamb chops is coated with the marinade.
    • Allow the lamb chops rest for 30 minutes in the marinade before cooking.
    lamb chops with mustard thyme sauce

    How to cook lamb chops

    • Pat dry lamb chops with paper towels to get rid of extra moisture. Coat the lamb chops with the marinade (as described in the previous section) and let it rest for 30 minutes.
    • Heat 1 tablespoon of olive oil on medium heat in a large skillet until hot.
    • Add lamb chops.
    • Cook on medium heat about 4 minutes per side.
    • Remove the lamb chops from the skillet.
    lamb chops with mustard thyme sauce

    How to make a sauce for lamb chops

    • Add wine, Dijon mustard, fresh thyme, and minced garlic to the skillet and bring to boil.
    • Continue boiling to reduce the sauce, until it thickens.
    • Add back cooked lamb chops.
    • Simmer on low-medium heat to heat them through.
    • Spoon the creamy mustard sauce over the lamb chops and serve.
    lamb chops with mustard thyme sauce

    What to serve with lamb chops

    • Roasted potatoes
    • Sauteed spinach
    • Oven-roasted broccoli with cheese
    • Roasted butternut squash and Brussels Sprouts
    • Scalloped potatoes

    Salads to serve with lamb

    • Tomato cucumber avocado salad
    • Cilantro lime potato salad
    • Pesto Mozzarella salad with avocado
    • Greek Tortellini Salad
    • Greek Pasta Salad
    lamb chops with mustard thyme sauce
    4.74 from 234 votes

    Pan-Seared Lamb Chops with Mustard-Thyme Sauce

    Make the best and the easiest sauce for lamb chops!  This creamy mustard-thyme sauce is made with garlic, red or white wine, Dijon mustard, fresh herbs, sea salt, and cracked black pepper.  This savory Mediterranean dish will become a family favorite dinner!
    Print Recipe Pin Recipe Save RecipeSaved!
    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    Total Time 30 minutes mins
    Course Main Course
    Cuisine Mediterranean
    Servings 4 people
    Calories per serving 449 kcal
    Author: Julia

    Ingredients

    Marinade

    • 2 tablespoons olive oil
    • 2 tablespoons lemon juice
    • 2 tablespoons snipped fresh thyme no stems
    • ¼ teaspoon black pepper cracked
    • ¼ teaspoon sea salt
    • 3 cloves minced garlic or 1 teaspoon garlic powder

    Lamb Chops

    • 1 tablespoon olive oil
    • 4 lamb chops

    Sauce

    • 1 cup white wine or red wine
    • ¼ cup Dijon mustard
    • 1 teaspoon fresh thyme
    • 1 clove garlic minced
    • 2 tablespoons heavy cream
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    Instructions 

    How to marinate lamb chops:

    • Combine olive oil, lemon juice, thyme, blacked cracked pepper, sea salt, minced garlic in a medium bowl. Mix.
    • Arrange lamb chops on a large plate.  Pour the marinade over the lamb chops.  Make sure the lamb chops are covered with the marinade from all sides.
    • Let the lamb chops sit at room temperature in this marinade for 30 minutes.

    How to sear lamb chops:

    • Heat 1 tablespoon of olive oil on medium heat in a large skillet until hot. Add lamb chops.
    • Cook on medium heat about 4 minutes on one side.  Then 4 minutes on medium heat on another side.
    • Remove the lamb chops from the skillet.

    How to make the sauce for lamb:

    • Add wine to the same skillet and bring to boil.
    • Add mustard, fresh thyme, and minced garlic.
    • Bring to boil and reduce the sauce, until it thickens.  It should take a couple of minutes.
    • Add 2 tablespoons of heavy cream. It's optional but it might be good for mellowing the strong flavors! Taste the sauce and add another tablespoon or two of cream, if desired.
    • Add back the pan-seared lamb chops.
    • Simmer on low-medium heat to heat them through.
    • Season the sauce with salt and cracked black pepper, if needed.
    • Note: Make sure the lamb chops are cooked to medium. If not, cook them in the sauce, covered with the lid, for a couple of minutes.  Then, remove from heat, and allow the lamb chops rest, covered until they are cooked through. 
    • To serve, spoon the sauce over lamb chops and sprinkle more fresh thyme on top.

    Nutrition

    Nutrition Information
    Pan-Seared Lamb Chops with Mustard-Thyme Sauce
    Amount per Serving
    Calories
    449
    % Daily Value*
    Fat
     
    23
    g
    35
    %
    Saturated Fat
     
    6
    g
    38
    %
    Cholesterol
     
    128
    mg
    43
    %
    Sodium
     
    484
    mg
    21
    %
    Potassium
     
    633
    mg
    18
    %
    Carbohydrates
     
    4
    g
    1
    %
    Fiber
     
    1
    g
    4
    %
    Protein
     
    43
    g
    86
    %
    Vitamin A
     
    150
    IU
    3
    %
    Vitamin C
     
    8.7
    mg
    11
    %
    Calcium
     
    53
    mg
    5
    %
    Iron
     
    4.7
    mg
    26
    %
    * Percent Daily Values are based on a 2000 calorie diet.

    Nutrition Disclaimer:

    The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist's advice.

    Keyword how to cook lamb chops, pan-seared lamb chops, sauce for lamb chops
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    Comments

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      Recipe Rating




    1. Diego

      December 18, 2020 at 3:56 pm

      While I sous vide the chops first, this is a great recipe, especially the sauce

      Reply
      • Julia

        December 22, 2020 at 7:27 pm

        Glad you liked the recipe! 🙂 Sous vide is a great tool!

        Reply
    2. Marianne

      September 06, 2020 at 6:55 pm

      Loved it ! Second time making it and so easy to follow directions . Both times came out amazing :). Never going to make lamb chops and other way !

      Reply
    3. Shannelle

      July 16, 2020 at 4:26 pm

      Do I use cooking wine?

      Reply
    4. Barry

      June 14, 2020 at 1:27 pm

      Great recipe although so hard to read with all the pop-ups, pity.

      Reply
    5. Jayla

      May 25, 2020 at 9:21 pm

      Cooked this tonight & it was AMAZING! My first time ever making them & this is how I’m going to cook it everytime!

      Reply
    6. Raymond Mascarenhas

      April 08, 2020 at 11:51 am

      I’d like to try this in the slow cooker. Would it work? So maybe just brown the lamb and then after step 3 slow cook it for 6 to 8 hours on low???

      Reply
    7. Rachel

      April 01, 2020 at 4:28 pm

      Can I use Apple Cider Vinegar instead of the wine?

      Reply
    8. Miriam

      March 29, 2020 at 6:25 pm

      I am going to try it for the first time I hope it good with out the mustard sauce thanks for the recipe

      Reply
    9. Ruth

      November 05, 2019 at 7:42 am

      By far the best lamb chops I have ever had and I’ve had some! Grew up on a sheep property and we only ever had lamb. I have been eating lamb for around 73 years. This is a wonderful recipe.

      Reply
      • Julia

        November 13, 2019 at 12:12 am

        So glad you enjoyed this recipe and stopped by to share this wonderful comment! 🙂

        Reply
    10. Cheryl

      October 27, 2019 at 5:09 pm

      Made this dish tonight exactly as directed; over fresh garlic butter spinach with mashed red potatoes as a side. My husband said it was my best meal ever (not sure if I should be offended after 25 years of meals lol) and it was simple to make. Will definitely make again!! Thank you.

      Reply
      • Julia

        October 30, 2019 at 8:54 pm

        You are very welcome, Cheryl! So glad you enjoyed this recipe! Your side dishes sound delicious!

        Reply
    11. KC

      October 21, 2019 at 6:58 am

      The marinade for the meat was great! We didn’t like the mustard sauce. It was too strong!

      Reply
      • manda

        October 25, 2019 at 5:32 pm

        agree sauce was way too vinegary added butter water tons of chicken stock to try and lighten it didn't work well. would def go with chicken stock. Marinade is good though

        Reply
      • Julia

        October 30, 2019 at 9:40 pm

        Glad you enjoyed the marinade!

        Reply
    12. Tasha

      September 07, 2019 at 1:36 pm

      How big should the lamb chops be? 4oz?

      Reply
      • Julia

        September 28, 2019 at 2:57 pm

        That sounds about right!

        Reply
    13. Dell

      May 15, 2019 at 2:13 pm

      Can you use chicken broth instead of wine?

      Reply
      • Julia

        June 03, 2019 at 2:17 pm

        Yes, you can use chicken broth instead of wine.

        Reply
      • Rosie

        July 13, 2019 at 9:21 am

        I used chicken broth and apple juice with a splash of vinegar to replace the wine

        Reply
        • Julia

          July 22, 2019 at 2:05 pm

          Great suggestions!

          Reply
    14. Michael

      February 04, 2019 at 9:02 pm

      I’m trying it tonight. Already going to give a 5 star because it’s simple and I’m that good 🙂

      Reply
      • Julia

        February 10, 2019 at 10:09 pm

        Enjoy!

        Reply
    15. Olga Harwell

      January 22, 2019 at 11:18 pm

      Can you sub. meat - pork chops for the lamb?

      Reply
      • Julia

        January 31, 2019 at 8:45 pm

        Yes, you can! Just watch the cooking times for pork chops and adjust accordingly.

        Reply
    Newer Comments »

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    Julia is the author of JuliasAlbum.com (a food blog focused on easy dinner recipes, pasta dishes, salads made with seasonal ingredients). In this photo, Julia is pictured wearing a yellow sweater against an Autumn background.

    Hi, I'm Julia!

    I am a full-time food blogger living in beautiful Colorado. I focus primarily on savory recipes (protein-based & fiber-rich main dishes, pasta, salads) using fresh & seasonal ingredients. A food blogger since 2012, I help home cooks create well-balanced and visually appealing dinners (many of which are 30-minute ONE-PAN meals). Find out more about me and my cooking philosophy. 

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