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    Creamy Broccoli and Cauliflower Salad

    Published: May 12, 2018 / 51 Comments

    63.2K shares
    • Facebook908
    Recipe Print
    This post may contain affiliate links. For more information, please see our affiliate policy.

    Broccoli and Cauliflower Salad with Cheddar Cheese, Bacon, Cranberries, Carrots, Red Onions, and easy homemade dressing.  It's a perfect side dish for parties, picnics, and potlucks.

    Broccoli and Cauliflower Salad

     

    This salad is a great way to enjoy some raw veggies (broccoli, cauliflower, carrots, and red onions)!  It's easy to make and quick to assemble.  This colorful salad is packed with healthy ingredients, and it's gluten-free.   Broccoli and cauliflower are chopped into really small bites, which adds a delicious crunch. If you love broccoli salads, you might also enjoy a broccoli cashew salad.

    This salad makes a perfect side dish for grilled chicken and other grilled meats, such as steak or pork.  It's also a great accompaniment to chicken bakes, barbecue meals, and grilled fish.

    Broccoli Cauliflower Salad

    Substitutions

    • You can use any type of dried fruit instead of dried cranberries.  Try raisins, dried figs, cherries, or blueberries
    • Substitute Cheddar cheese with Swiss cheese, Monterey Jack Cheese, or Gouda.
    • Don't like red onions?  Try chopped green onions in this salad.
    • If you want to try something other than regular bacon, try prosciutto.
    • When making the salad dressing, you can use either sour cream or Greek yogurt or kefir.

    Cooked or raw veggies

    Because crunchiness is what makes this salad especially delicious, it's best to use fresh veggies. Cooked veggies will create a more mushy texture, while fresh veggies preserve crunchiness. The broccoli and cauliflower are chopped into such small pieces, that the crunch is not overwhelming.

    Fresh broccoli and cauliflower combined with crispy bacon and dried cranberries create a well-balanced flavor.

    Broccoli Cauliflower Salad

    How to store salad

    Store the salad in an airtight container and refrigerate for up to 5 days. For best results, keep the salad dressing in a separate airtight container and add chopped cooked bacon right before serving.

    Homemade salad dressing

    You only need 5 basic ingredients to create the best homemade creamy salad dressing for the broccoli cauliflower salad: mayonnaise, sour cream (or kefir or Greek yogurt), lemon juice, softened honey, and salt.

    Whisk the salad dressing ingredients until well combined and smooth. Add salt if needed.

    Tip: Make sure the honey is soft and has a runny consistency. Warm it up briefly in a microwave oven, if needed. The honey should blend with the rest of the ingredients.

    Broccoli Cauliflower Salad

    Meals to serve with broccoli cauliflower salad

    This salad works well as a stand-alone dish for lunch or light dinner.  You can also bring it to a picnic or a potluck. Serve this salad with grilled meats (chicken, steak, pork) or barbecue dishes.

    If you enjoy one-pan chicken bakes, below are the recipes that will work well with the Broccoli Cauliflower Salad.  You might like these main dishes even better than the salad!

    • Broccoli Bacon Cheddar Chicken
    • Bacon Pineapple BBQ Chicken Bake
    • Bacon, Cream Cheese, Cheddar Chicken

    Broccoli and Cauliflower Salad

    Other Broccoli Salads

    Broccoli and Cauliflower Salad makes a great holiday salad, as well as a perfect party salad!  Make this salad and bring it to your next family party or office celebration.  It's a great side dish for picnics, potlucks, and family dinners!

    If you like salads with broccoli, you might like these recipes:

    • Broccoli Salad with Bacon, Raisins, and Cheddar Cheese
    • Broccoli Bacon Ranch Pasta Salad
    • Broccoli Cashew Apple and Pear Salad
    • Creamy Broccoli, Cauliflower, Bacon, Corn Salad

    Recipe Notes

    • Chop up the broccoli and cauliflower into really small bites - this way the salad dressing will coat every little bite, and the salad will be even creamier!
    • Make sure the carrots are finely sliced and red onion is finely diced. This will add crunch and texture to the salad.
    • If making this salad ahead, add chopped cooked bacon right before serving.
    • Soak dried cranberries in a hot water in a medium bowl for about 5 minutes before adding to the salad. This will make cranberries juicier.
    • Make the salad dressing lighter by using Greek yogurt or kefir COMBINED WITH sour cream or mayonnaise.
    Broccoli Cauliflower Salad
    4.80 from 75 votes

    Creamy Broccoli and Cauliflower Salad

    Enjoy raw veggies in this amazing, easy, healthy, gluten-free salad.  Broccoli and Cauliflower Salad is easy to make and quick to assemble.  Cheddar Cheese, Bacon, Cranberries, Carrots, and Red Onions add so much flavor.  It's a colorful salad packed with healthy ingredients, and it's gluten-free.   
    This crunchy and creamy salad makes a perfect side dish for grilled chicken and other grilled meats, such as steak or pork.  It's also a great accompaniment to chicken bakes and barbecue meals.
    Print Recipe Pin Recipe
    Prep Time 20 minutes mins
    Cook Time 10 minutes mins
    Total Time 30 minutes mins
    Course Salad
    Cuisine American
    Servings 8 people
    Calories per serving 405 kcal
    Author: Julia

    Ingredients

    Broccoli and Cauliflower Salad Ingredients:

    • 3 cups broccoli florets finely chopped into small pieces
    • 3 cups cauliflower florets finely chopped into small pieces
    • 1 cup carrots finely sliced
    • ½ cup red onion diced
    • 10 slices bacon cooked, drained of fat, and chopped
    • 1 cup sharp cheddar cheese shredded
    • 1 cup dried cranberries

    Salad Dressing:

    • ½ cup mayonnaise
    • ½ cup sour cream or kefir or Greek yogurt
    • 2 tablespoons lemon juice
    • ¼ cup honey softened or warmed up
    • ¼ teaspoon salt

    Instructions 

    Broccoli and Cauliflower Salad:

    • In a large bowl, combine together all salad ingredients.

    Salad Dressing:

    • In a small bowl, stir together mayonnaise, sour cream (or kefir or Greek yogurt), lemon juice, honey, and salt. Note that honey should be soft and runny, warm it up if needed so that it mixes easily. Whisk the ingredients until well combined and smooth. Add salt if needed.
    • Gradually add the salad dressing to the large bowl with the salad ingredients, and stir everything together.

    Nutrition

    Nutrition Information
    Creamy Broccoli and Cauliflower Salad
    Amount per Serving
    Calories
    405
    % Daily Value*
    Fat
     
    29
    g
    45
    %
    Saturated Fat
     
    9
    g
    56
    %
    Cholesterol
     
    46
    mg
    15
    %
    Sodium
     
    477
    mg
    21
    %
    Potassium
     
    385
    mg
    11
    %
    Carbohydrates
     
    29
    g
    10
    %
    Fiber
     
    3
    g
    13
    %
    Sugar
     
    21
    g
    23
    %
    Protein
     
    9
    g
    18
    %
    Vitamin A
     
    3135
    IU
    63
    %
    Vitamin C
     
    51.8
    mg
    63
    %
    Calcium
     
    152
    mg
    15
    %
    Iron
     
    0.8
    mg
    4
    %
    * Percent Daily Values are based on a 2000 calorie diet.

    Nutrition Disclaimer:

    The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.

    Keyword broccoli cauliflower salad, cauliflower broccoli salad
    Tried this recipe?Be sure to leave a comment and provide a Star Rating below - I love your feedback and try to respond to every comment!
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    Reader Interactions

    Comments

    1. jay edwards

      November 07, 2021 at 6:54 pm

      Could you use bacon bits from a jar instead of cooked bacon?

      Reply
      • Julia

        November 10, 2021 at 8:26 pm

        Yes, you can!

        Reply
    2. Dorothy

      November 06, 2021 at 12:22 pm

      I don’t like mayo - can I make this without the mayo?

      Reply
      • Julia

        November 10, 2021 at 8:42 pm

        Skip the mayo. Just use sour cream, plain Greek yogurt, or plain kefir.

        Reply
    3. Dianna Varnes

      November 05, 2021 at 7:25 am

      This sounds wonderful and I’m going to make this, but please don’t put honey in the microwave. You are supposed to put the jar in warm water for a few minutes instead

      Reply
      • Julia

        November 05, 2021 at 4:17 pm

        That's a great tip, too! Thank you!

        Reply
    4. Judy

      July 05, 2021 at 5:00 pm

      Great recipe! I used Greek yogurt and eliminated bacon since we don’t eat it. The dressing is just wonderful! Thanks for the tip on soaking the cranberries.

      Reply
      • Julia

        July 13, 2021 at 5:55 pm

        Thank you, Judy, for your comment - so glad you enjoyed the recipe!

        Reply
    5. Joanie

      January 24, 2021 at 8:42 pm

      Simply one of finest salads, I ever ate delicious. You are a wonderful chef. Thank you Joanie

      Reply
    6. Hilton Nell

      November 07, 2020 at 4:08 am

      Made this salad with honey glased Bacon and added some Strawberry yogurt to the creamy mix of Mayo and sourcream

      Reply
      • Julia

        November 14, 2020 at 7:52 pm

        Love your additions!

        Reply
    7. Carolyn

      July 16, 2020 at 2:15 pm

      Hi.

      Salad looks delicious. Will be making soon. Can you tell me how much corn and if it’s fresh or frozen
      Cooked or raw.

      Thanks

      Reply
    8. Teri C

      June 17, 2020 at 9:03 pm

      Delicious! I didn’t have a lemon so I used red wine vinegar instead. I also added sunflower seeds at the same time as the bacon. Yum!!!!

      Reply
    9. Alycia Nichols

      June 16, 2020 at 5:17 pm

      So, on the corn...how much? I don’t see it listed in the actual recipe? Is it fresh, canned, or frozen that has been thawed? This really looks good as a “go to” for summer meals!

      Reply
    10. Debi Reeves

      June 15, 2020 at 7:01 pm

      This recipe ingredients have left out the corn. I assume it would be frozen corn that you use? And how much corn?

      Reply
      • Lynn M Tjerne

        July 19, 2020 at 11:14 am

        There is no corn that is cheese!

        Reply
    11. Vicki Heafner

      June 13, 2020 at 6:37 pm

      I was a bit scared of all these ingredients- but WOW this is delish. I used prosciutto instead of bacon because it’s 90 degrees outside and I didn’t want to cook bacon and I used shredded white cheddar. Thank you for a yummy and veggie packed recipe

      Reply
    12. Bev

      September 07, 2019 at 7:23 pm

      Looks really good do I have to add the honey

      Reply
      • Julia

        September 28, 2019 at 2:54 pm

        I think the salad really benefits from the addition of honey, but if you don't want the dressing to be sweet, you can omit the honey and maybe add extra dried cranberries.

        Reply
    13. Christina

      August 09, 2018 at 2:55 pm

      How can this recipe be made ,for someone with diabetes?

      Reply
      • Zoey

        January 08, 2019 at 8:42 pm

        Christina, I made this today and used Swerve brand erythritol in place of the honey (I cut the recipe in half and only used about 1 1/2 T of powdered Swerve because that is the sweetener I had). You may need to reduce or skip the carrots and use cranberries that are not sweetened or only sweetened with stevia or an appropriate sweetener (nothing artificial). This is a good recipe and I think you can lower the glycemic load to be appropriate for someone with diabetes.

        Reply
    14. 2pots2cook

      May 15, 2018 at 5:49 am

      This is perfect solution for my office lunch. Thank you so much !

      Reply
      • Julia

        May 23, 2018 at 6:23 pm

        Enjoy!

        Reply
    15. Jina

      May 15, 2018 at 3:10 am

      It seems very tasty and healthy. Thanks for sharing good blog post.

      Reply
      • Julia

        May 23, 2018 at 6:24 pm

        I am glad you like it! 🙂 Enjoy!

        Reply
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    Julia is the author of JuliasAlbum.com (a food blog focused on easy dinner recipes, pasta dishes, salads made with seasonal ingredients). In this photo, Julia is pictured wearing a yellow sweater against an Autumn background.

    Hi, I'm Julia!

    I am a full-time food blogger living in beautiful Colorado. I founded this website in 2012. I focus mostly on savory recipes (protein-based main dishes, pasta, salads) and seasonal ingredients (with lots of vegetables and fruits). Many of my recipes are 30-minute ONE-PAN meals. Find out more about me and my cooking philosophy. 

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