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Creamy Farfalle Pasta with Spinach, Mushrooms, and Caramelized Onions. This simple meatless Italian dinner is pure comfort food! The bow-tie shaped pasta is perfectly matched with rich and buttery Parmesan sauce!
Farfalle - Bow Tie Pasta
- Farfalle pasta is meant to be used with creamy sauces, such as with chicken broccoli alfredo (with or without chicken) or with this creamy four-cheese pasta sauce. In fact, this farfalle recipe was inspired by another family favorite that features a rich creamy pasta sauce: spinach mushroom pasta.
- Farfalle works great both in meatless recipes and in dishes with meat. This particular recipe is meatless. However, you can easily add any kind of meat or seafood. Add easy seared chicken or grilled chicken to this creamy bow tie pasta. Who doesn't like creamy pasta, especially if you add some chicken to it? It's a perfect dish to make for a family weeknight dinner.
- If you enjoy seafood, add seared scallops with bacon or trout with garlic lemon butter sauce.
Farfalle: Italian Pasta
This Italian-inspired recipe features bow-tie shaped pasta smothered with easy cream sauce along with vegetables and mushrooms. You'll love this simple comfort food on a plate.
- Simple ingredients. This recipe requires basic ingredients that you can buy pretty much at any store: bow-tie pasta, spinach, mushrooms, onions, garlic, cream, and Parmesan cheese.
- Packed with veggies. This meatless farfalle recipe uses spinach and caramelized onions. It's a great and delicious way to incorporate more vegetables into your dinners.
- Caramelized onions add so much flavor and sophistication to this dish!
- Weeknight dinner recipe. This easy recipe is perfect for those busy weeknights when you don't have much time for cooking. It's also a great recipe to use any leftover chicken. Just throw in some leftover cooked chicken together with creamy farfalle pasta, and you have a perfect family dinner!
- Flexible recipe. What I love about this creamy bow-tie pasta is that you can serve it as is, without meat! Or, you can add protein, if you like. Serve farfalle with grilled steak, grilled chicken, or fish.
What is farfalle?
- Farfalle is a bow-tie shaped Italian pasta. Farfalle pasta can also be described as butterfly-shaped pasta. In fact, "farfalle" means "butterflies" in Italian.
- Farfalle dates back to the 16th century in Lombardia and Emilia-Romagna Regions in Northern Italy.
- Farfalle is often used with cream sauces and in tomato-based sauces. It's also popular in salads.
Substitutions
- What can you use instead of farfalle? You can substitute penne, rigatoni, fusilli, or orecchiette for farfalle without affecting the flavor.
- What can you substitute for spinach? You can use kale, Swiss chard, or arugula instead of spinach.
- What kind of mushrooms can you use? Use button mushrooms, cremini mushrooms, portobello, shiitake, or oyster mushrooms.
- How to make this recipe gluten-free? Use gluten-free farfalle or other types of gluten-free pasta.
- What can you use instead of half-and-half? Use ½ cup of heavy cream + ½ cup of milk instead of 1 cup of half-and-half.
Cooking Tips
- Make-ahead tip. Make caramelized onions ahead of time, refrigerate them in an air-tight container, and use within the next 3 days. You can also freeze caramelized onions for up to 2 months and thaw them whenever you need them.
- If the creamy Parmesan sauce is too thick, slowly add a small amount of half-and-half to thin it out. Make sure the sauce continues to simmer and does not come to a standstill, while you add half-and-half to thin it out.
- If the creamy Parmesan sauce is too thin, add a small amount of shredded Parmesan cheese, and stir it in, while the sauce simmers.
How long do you cook farfalle?
- Usually, farfalle is cooked in a pot of boiling water for 10 minutes.
- To prepare farfalle al dente, cook farfalle for 8 minutes, or for 2 minutes less than indicated on the package instructions.
How to make farfalle pasta
- First, caramelize onions for 30 minutes to reach a nice deep brown color. (See: how to caramelize onions). This step can be made ahead. Make caramelized onions a day or two in advance and keep them refrigerated in an airtight container.
- Next, cook the mushrooms in 1 tablespoon of olive oil.
- Then, add spinach to cooked mushrooms and stir until spinach wilts.
- Next, make the creamy pasta sauce. Add half-and-half and shredded Parmesan cheese to the skillet with spinach and mushrooms. Stir, while the sauce simmers, until the cheese melts.
- Add caramelized onions to the skillet.
- Add cooked and drained farfalle pasta to the skillet with the pasta sauce and reheat on low heat for a couple of minutes.
Side dishes
- Bread. Serve garlic bread or baguette with creamy farfalle pasta.
- Green Salad. Make a basic green salad, such as spinach or arugula salad. Use a simple dressing made with olive oil, coarsely ground black pepper, and shredded Parmesan cheese.
- Fresh salad. Make this tomato cucumber avocado salad or tomato mozzarella salad.
Other pasta recipes
- Linguine with Spinach and Sun-Dried Tomato Sauce
- Fusilli Pasta with Spinach, Artichokes, Sun-Dried Tomatoes and Pine Nuts
- Mushroom Ravioli with Spinach
Farfalle Pasta with Spinach, Mushrooms, and Caramelized Onions
Creamy Farfalle with Spinach, Mushrooms, and Caramelized Onions. The bow-tie pasta is perfectly matched with rich and buttery Parmesan sauce! Serve this easy meatless Italian meal as-is, or with grilled chicken! Satisfying and comforting dinner that a whole family will love!
Ingredients
Caramelized onions
- 1 tablespoon olive oil
- 3 yellow onions , large, sliced
- ¼ teaspoon salt
- 1 tablespoon balsamic vinegar
Creamy pasta sauce
- 1 tablespoon olive oil
- 10 oz mushrooms , sliced (I used button mushrooms)
- 6 oz spinach
- 1 cup half-and-half
- 1 cup Parmesan cheese , shredded
- ¼ teaspoon salt
Pasta
- 8 oz farfalle pasta
Instructions
How to caramelize onions:
- Heat 1 tablespoon olive oil on medium-high heat in a large skillet. Add sliced onions and cook on high heat for about 10 minutes, constantly stirring with the spatula.
- The onions should start to brown, but without burning.
- Reduce heat to medium and continue cooking onions for 10 more minutes, continuing to stir, as onions brown even more without burning. At this point add a pinch of salt over onions.
- Continue cooking for 10 more minutes on medium or low heat, stirring occasionally to make sure onions don’t stick to the bottom of the pan or burn.
- In total, you should have cooked onions for 30 minutes.
- Remove the skillet from heat and sprinkle the onions with a small amount of balsamic vinegar to deglaze the pan.
- Using a spatula, stir the onions, scraping the bottom of the pan and coating onions with a pinch of balsamic vinegar you just added. Remove caramelized onions to a plate.
How to cook mushrooms and spinach:
- Heat 1 tablespoon olive oil in the same skillet on medium heat. Add sliced mushrooms. Sprinkle with a pinch of salt.
- Cook mushrooms for about 5 minutes, occasionally stirring, until mushrooms are soft.
- Add fresh spinach to the skillet and stir on low heat just until spinach starts to wilt.
How to make creamy pasta sauce:
- Add half-and-half to the mushroom and spinach mixture and bring to a quick boil. Immediately reduce to simmer.
- Add ⅔ cup of shredded Parmesan cheese and ¼ teaspoon salt. Keep stirring while the sauce simmers until the cheese melts.
- Add caramelized onions back to the skillet with the pasta sauce.
Cook pasta:
- Cook pasta according to package instructions. Drain.
- Add cooked and drained farfalle pasta to the creamy sauce. Stir on low heat for a couple of minutes to reheat.
- If the sauce is too thick, add a small amount of half-and-half to thin it out. If it is too thin, add a small amount of shredded Parmesan cheese, and stir it in, while the sauce simmers.
- Serve with more shredded parmesan cheese sprinkled on top.
Notes
Substitute for half-and-half: Use ½ cup of heavy cream + ½ cup of milk instead of 1 cup of half-and-half.
Nutrition
Nutrition Information
Farfalle Pasta with Spinach, Mushrooms, and Caramelized Onions
Amount per Serving
Calories
511
% Daily Value*
Fat
22
g
34
%
Saturated Fat
10
g
63
%
Polyunsaturated Fat
2
g
Monounsaturated Fat
9
g
Cholesterol
39
mg
13
%
Sodium
761
mg
33
%
Potassium
816
mg
23
%
Carbohydrates
58
g
19
%
Fiber
5
g
21
%
Sugar
7
g
8
%
Protein
22
g
44
%
Vitamin A
4399
IU
88
%
Vitamin C
20
mg
24
%
Calcium
436
mg
44
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Disclaimer:
The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.
Loved this! I added sundried tomatoes and chicken. Best new recipe I have tried in a while. I will definitely make this again.
Just made this recipe tonight and it’s da bomb. I cook a lot, so didn’t measure the salt and put a whole bag of spinach I bought. It’s a little more than the recipe calls for. It’s only a difference of 2 ounces. I don’t think it changed anything. I put salt to taste and added black pepper. I taste my food as I cook, just to make sure it taste right. So easy, so good. It takes a little longer to make, because of the caramelizing onions part, but totally worth it. It’s what makes the flavor of this dish. LOVE!
Great recipe! Do you know the calories per serving?
I couldn't find bowtie. Pasta due to people hoarding. But I do have rigatoni, manicotti, and elbow macaroni. Can I use se just a well? Which would be best?
OMG! What a delicious pasta dish. My husband and I LOVE it so much. It's part of my repertoire. Thank you 🙂
Didn"t have much flavor. I added 2 cloves of garlic and sun dried tomatoes. The onion were clumpy and stringy. Family added pesto to it to make it edible.
Agreed. Strange that it doesn’t call for any seasoning other than salt.
So easy and delicious!
Excellent dish! Very easy to make.
I cut the cook time in half on the onions
And it worked out fine for me. I just diced them up smaller.
Thank you!
You are very welcome! So glad you enjoyed this dish!
I made this tonight for dinner my picky eater of a husband loved it!!!!!! You cant get higher praise than that lol2
Family *loved* this! Used shiitake mushrooms and subbed evaporated milk for the half & half because that's what I had on hand. Your method for caramelizing the onions worked perfectly. Thanks!
So glad you enjoyed this! Love the idea of using shiitake mushrooms - they are delicious!
can you use grated parmesan cheese?
If you purchase a block of cheese and grate it yourself - then, yes.
Wow! This is just what I was looking for! Thank you! I'm going to make it this afternoon!
Enjoy! 🙂
Hello....I am on my 3rd batch of this meal......so delicious! I was wondering if this dish freezes well.
Thank you
Glad to hear you've tried this recipe and enjoyed it! You could freeze this, but keep in mind that reheating the creamy sauce that involves melted cheese could be tricky. When reheating, do it over medium heat (not on high heat) and stir frequently. Add extra liquid (milk, half-and-half, or heavy cream) when reheating to thin out the sauce.
Thank you we very much enjoyed this meal. Great recipe
You are very welcome! I am glad you enjoyed it!
This was very flavorable and I added 1 tablespoon of toasted pinenuts for some crunch!
Glad you enjoyed this recipe! Pine nuts sound delicious!
Hi, My wife is lactose intolerant can you adjust this recipe to accommodate her condition?
Not the owner, but I've always subbed milk with coconut milk for things like this and it has worked out well.
Yes, if you can eat coconut milk, coconut milk is a great substitution to heavy cream or half-and-half.
Looking to make this tonight - can you add sausage?
Not the owner but I’m sure sausage would be nice with it!