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    One-Pan Pesto Chicken and Veggies

    By Julia | Updated: Jun 04, 2023 | Published: Feb 15, 2018 | 331 Comments

    1.2M shares
    • Facebook7.8K
    Jump to Recipe Print SaveSaved!

    This post may contain affiliate links. Read my disclosure policy.

    One-Pan Pesto Chicken and Veggies - boneless, skinless chicken thighs cooked with sun-dried tomatoes, asparagus, cherry tomatoes in a delicious basil pesto sauce. Everything is done in one pan, 30 minutes recipe from start to finish!

    One-Pan Pesto Chicken and Veggies (asparagus and cherry tomatoes) in a stainless steel pan

    Chicken deliciously smothered with basil pesto sauce and served along with delicious vegetables.  Healthy, gluten-free, Mediterranean-style recipe, packed with fiber (vegetables) and protein (chicken).

    Related Pesto Chicken Recipes:

    • Combine basil pesto with thinly sliced chicken, mushrooms, and penne pasta in this delicious Chicken Pesto Pasta with Mushrooms
    • To make this Summer Basil Pesto Tomato Mozzarella Chicken Bake all you do is just pile all the ingredients on top of the chicken breasts in a baking dish and then bake everything in the oven.
    • Use that tortellini you see in the store all the time.  Combine tortellini with chicken, basil pesto, and veggies in this easy Pesto Tortellini with Chicken and Veggies recipe.

    close-up of One-Pan Pesto Chicken and Veggies (asparagus and cherry tomatoes) in a stainless steel pan

    This pesto chicken is a perfect meal for the hot days of the Summer - light, packed with veggies, full of bright colors, and so delicious! I love serving this pesto chicken with a fresh Summer salad, and my absolute current favorite is avocado salad with mozzarella and basil pesto.  I also highly recommend this amazing beet salad with spinach, goat cheese, and cashews, and a beautiful strawberry spinach salad.

    Ingredients you'll need for this Pesto Chicken and Veggies:

    • olive oil
    • chicken thighs, boneless and skinless
    • sun-dried tomatoes
    • asparagus
    • basil pesto
    • cherry tomatoes

    Yes, you'll only need 6 ingredients for this recipe!

    One-Pan Pesto Chicken and Veggies (asparagus and cherry tomatoes) in a stainless steel pan

    Look at all the colorful veggies that go into this dinner:

    vegetables (asparagus, cherry tomatoes, sun-dried tomatoes) on a white plate

    How to cook pesto chicken:

    First, cook boneless, skinless chicken thighs (sliced into thinner strips) with sun-dried tomatoes until the chicken is completely cooked, and coat the chicken with basil pesto:

    basil pesto chicken in a stainless steel pan

    Add cherry tomatoes to the chicken in the skillet:

    basil pesto chicken and cherry tomatoes in a stainless steel pan

    Cook the asparagus and combine all the ingredients together:

    basil pesto chicken, asparagus, and cherry tomatoes in a stainless steel pan

    4.82 from 281 votes

    One-Pan Pesto Chicken and Veggies

    Delicious Pesto Chicken and Veggies.  Sun-dried tomatoes, asparagus, cherry tomatoes in a delicious basil pesto sauce.  30 minutes from start to finish, everything is cooked in one pan.  Gluten free, healthy, Mediterranean style recipe. 
    Print Recipe Pin Recipe Save RecipeSaved!
    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    Total Time 30 minutes mins
    Course Main Course
    Cuisine Mediterranean
    Servings 4 servings
    Calories per serving 423 kcal
    Author: Julia

    Ingredients

    • 2 tablespoons olive oil
    • 1 pound chicken thighs boneless and skinless, sliced into strips
    • ⅓ cup sun-dried tomatoes drained of oil, chopped
    • 1 pound asparagus ends trimmed, cut in half, if large
    • ¼ cup basil pesto
    • 1 cup cherry tomatoes yellow and red, halved
    US Customary - Metric
    Prevent your screen from going dark

    Instructions 

    • Heat a large skillet on medium heat, add 2 tablespoons olive oil, add sliced chicken thighs, season chicken generously with salt, add half of chopped sun-dried tomatoes - and cook everything on medium heat for 5-10 minutes, flipping a couple of times, until the chicken is completely cooked through. Remove the chicken and sun-dried from the skillet, leaving oil in.
    • Add asparagus (ends trimmed), seasoned generously with salt, remaining half of sun-dried tomatoes, and cook on medium heat for 5-10 minutes until the asparagus cooked through. Remove asparagus to serving plate.
    • Add chicken back to the skillet, add pesto, stir to coat on low-medium heat until chicken is reheated, 1 or 2 minutes. Remove from heat. Add halved cherry tomatoes, mix with the pesto and the chicken. Add chicken and tomatoes to the serving plate with asparagus.
    • Want to make basil pesto from scratch? Here is a super flavorful and creamy 20-Minute Homemade Basil Pesto Recipe.

    Nutrition

    Nutrition Information
    One-Pan Pesto Chicken and Veggies
    Amount per Serving
    Calories
    423
    % Daily Value*
    Fat
     
    32
    g
    49
    %
    Saturated Fat
     
    7
    g
    44
    %
    Cholesterol
     
    112
    mg
    37
    %
    Sodium
     
    261
    mg
    11
    %
    Potassium
     
    856
    mg
    24
    %
    Carbohydrates
     
    12
    g
    4
    %
    Fiber
     
    4
    g
    17
    %
    Sugar
     
    7
    g
    8
    %
    Protein
     
    23
    g
    46
    %
    Vitamin A
     
    1520
    IU
    30
    %
    Vitamin C
     
    18.4
    mg
    22
    %
    Calcium
     
    75
    mg
    8
    %
    Iron
     
    4.4
    mg
    24
    %
    * Percent Daily Values are based on a 2000 calorie diet.

    Nutrition Disclaimer:

    The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.

    Keyword pesto chicken

     

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    Reader Interactions

    Comments

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      Recipe Rating




    1. Lolo

      January 15, 2018 at 4:57 pm

      You forgot to tell us how to season the chicken.

      Reply
      • TWilli

        February 08, 2018 at 2:32 pm

        in the instructions it says season the chicken generously with salt

        Reply
      • Meg

        February 17, 2018 at 4:38 am

        "seasoning" is a term that refers to salt and pepper.
        This will always be to taste. If your pesto has a lot of flavour, you may not need to be "generous" with the salt.
        Sodium in moderation 😉

        Reply
      • Julia

        February 26, 2018 at 7:01 pm

        The recipe does mention to season the chicken with salt. Then, you cook the chicken, seasoned with salt, in olive oil with chopped sun-dried tomatoes - so the chicken gets flavor from being cooked with sun-dried tomatoes. Later on, you add pesto. At the end of the recipe, the chicken has lots of stuff all over it.

        Reply
    2. Hippiegirl

      January 06, 2018 at 12:05 pm

      Do you have a quick basil pesto recipe

      Reply
      • T. Ahmed

        January 18, 2018 at 5:48 pm

        2 cups basil leaves; half a cup of extra virgin olive oil; half a cup of parmesan cheese; 2 tablespoons of pine nuts; 2 garlic cloves (or you can add a 3rd if touvreally like garlic); salt and pepper to taste; chop/blend in food processor until it's creamy/a little chunky

        Reply
    3. Hannah

      December 28, 2017 at 12:31 pm

      I don’t really like cherry tomatoes...any suggestions for substitutes?

      Reply
    4. A Cook

      December 06, 2017 at 8:27 pm

      The ready-made pesto I buy has sun-dried tomatoes as one of the ingredients. It is also made with pistachios instead of pine nuts. It is so good, I can (and sometimes do) eat it out of the carton.

      Reply
    5. Linda Shoop

      December 05, 2017 at 7:51 pm

      How does one make pesto sauce?

      Reply
    6. Linda

      December 05, 2017 at 7:47 pm

      How does one make pesto sauce?

      Reply
      • Sommer

        January 27, 2018 at 2:31 pm

        So, then you don't actually cook the cherry tomatoes? Just add them fresh to the rest?

        Reply
        • Julia

          February 26, 2018 at 4:10 pm

          Correct, I don't cook the cherry tomatoes. When everything is completely cooked, I add halved cherry tomatoes to the hot skillet with the chicken, pesto, and the rest of the ingredients, and mix everything while it's hot. Then, serve.

          Reply
    7. Leanna

      November 13, 2017 at 5:09 pm

      So my family & I started a low-carb diet and this is my first intentionally-made low carb dinner I've made. It was delicious! I will admit, I overcooked the asparagus (still alright & edible) and sun-dried tomatoes (definitely not edible), but despite that, it all came out really great! Definitely a recipe going into my repertoire!

      Reply
      • Julia

        November 24, 2017 at 10:37 pm

        Thank you, Leanna! I am so glad you liked this recipe! It's definitely low-carb friendly recipe that will keep you full and satiated nevertheless. 🙂

        Reply
    8. Laurie

      October 26, 2017 at 8:49 am

      When I made this dish and my teenage son said, "That was so flavorful". Yes, he used the word 'flavorful'. I knew it was a hit! I'm not that great of a cook, and for me to be able to make it successfully, you know it's easy and delicious, too! Thanks.

      Reply
      • Julia

        October 30, 2017 at 5:29 pm

        So glad you and your son liked it! It's a pretty easy recipe too, for so much flavor, isn't it?!

        Reply
    9. Bobbie

      October 22, 2017 at 1:46 pm

      Delicious and so very easy to make. A new favorite!

      Reply
      • Julia

        October 31, 2017 at 5:30 pm

        So glad you liked it!

        Reply
    10. Donna Lou

      October 16, 2017 at 9:16 pm

      This is as good as it looks. Certainly a do again. Thanks for sharing.

      Reply
      • Julia

        October 31, 2017 at 6:15 pm

        I am so glad it turned out well for you! And yes, the dish looks quite presentable! 🙂

        Reply
    11. Joanna

      September 10, 2017 at 7:04 pm

      I recently went on a diet and looking for new recipes. I made this tonight for dinner and I didn't want to use chicken thighs but instead I used turkey breast cut into thin strips. I served it with cauliflower rice. It was delicious and my husband even enjoyed it. Thank you for this recipe!

      Reply
      • Julia

        November 02, 2017 at 4:16 pm

        You're very welcome, Joanna! What a great idea to serve this with cauliflower rice and to use sliced turkey breast!

        Reply
    12. Hanzae

      August 29, 2017 at 4:26 am

      Can i use oyster sauce instead of pesto?

      Reply
      • Julia

        November 03, 2017 at 6:09 pm

        This would be a completely different flavor.

        Reply
    13. Kim

      August 19, 2017 at 7:01 pm

      This was really, really good- a definite keeper. Thanks Julia!

      Reply
      • Julia

        November 03, 2017 at 7:05 pm

        I am so glad you liked it!

        Reply
    14. christina

      July 05, 2017 at 2:15 pm

      Could I use bone-in, skin on thighs and drumticks instead (because thats what I have) Would I need to adjust cook time? Looks delicious and I want to try tonight...thanks!

      Reply
    15. Phe

      May 23, 2017 at 10:45 pm

      Made this tonight. It was delicious! Family loved it!

      Reply
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    Julia is the author of JuliasAlbum.com (a food blog focused on easy dinner recipes, pasta dishes, salads made with seasonal ingredients). In this photo, Julia is pictured wearing a yellow sweater against an Autumn background.

    Hi, I'm Julia!

    I am a full-time food blogger living in beautiful Colorado. I focus primarily on savory recipes (protein-based & fiber-rich main dishes, pasta, salads) using fresh & seasonal ingredients. A food blogger since 2012, I help home cooks create well-balanced and visually appealing dinners (many of which are 30-minute ONE-PAN meals). Find out more about me and my cooking philosophy. 

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