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    How to Make Butternut Squash Puree

    Published: Oct 07, 2013 / 41 Comments

    7.6K shares
    • Facebook93
    Recipe Print
    This post may contain affiliate links. For more information, please see our affiliate policy.

    How to make butternut squash puree - tips and instructions. Roast butternut squash in the oven.  Then use a grater, potato masher, or food processor to make the homemade puree.

    How to make Butternut Squash puree

     

    Roasted Butternut Squash Puree

    Butternut squash is an amazing vegetable that can be used in many recipes. It's so versatile. You can make soups, such as black bean butternut squash soup. You can also make butternut squash lasagna, butternut squash casserole, and even butternut squash tortellini.

    How to Peel Butternut Squash

    My trick for peeling butternut squash is to peel it AFTER roasting it in the oven. After you roast the whole butternut squash, it is very soft and peeling becomes a breeze.   If you want to make butternut squash puree out of a whole squash, peel it after roasting it in the oven.

    peeling butternut squash with the knife

    How to Make Butternut Squash Puree

    Here is a quick tutorial on how to roast the whole butternut squash in the oven. As you can guess, it's not a very complicated tutorial.   You can also use the same process to make pumpkin puree.

    1) First, roast the butternut squash in the oven to soften it. You don't need to peel it. Peel the butternut squash after it's cooked and soft. Preheat oven to 400 Fahrenheit.

    Butternut squash turnovers recipe

    2) Cut the whole squash in 2 halves, scrape out the seeds and the fiber out of each half.

    Butternut squash recipe
    Butternut squash recipe

    3) Brush the baking sheet with vegetable oil.   Place the 2 halves of the whole butternut squash on the baking sheet cut side down.

    Butternut squash recipe

    4) Roast the squash for about 30 minutes in the preheated oven at 400 F.    Remove it from the oven and let it cool.  Flip the butternut squash so that the cut side faces up. That will speed up the cooling.

    Butternut squash recipe

    5) Once the butternut squash is cooled, peel it. The skin will come off really easily.

    cooked butternut squash puree

    6) At this point, you have several options to puree the roasted butternut squash:

    • Use a food processor or blender to finely mash the butternut squash
    • Use a large grater to grate it into very small chunks to get more texture
    • Use a potato masher to also get more texture

    How to Puree Butternut Squash in Food Processor

    To make butternut squash puree, place peeled roasted butternut squash in the food processor (or blender).   Work in batches, if necessary.   Process the squash until very smooth and almost creamy. Season your butternut squash puree with salt and pepper.

    How to make butternut squash puree

    How to make butternut squash puree

    How to Make Butternut Squash Puree with a Grater or Potato Masher

    You can use a large grater (or a potato masher) to grate/mash the squash. This way, you will get more texture, if that's what the recipe requires. Here is the recipe for butternut squash turnovers in puff pastry that uses grated butternut squash.

    Butternut squash recipe

    cooked butternut squash puree

    Enjoy this delicious roasted butternut squash!

    How to make butternut squash puree
    4.87 from 38 votes

    How to Make Butternut Squash Puree

    How to roast the whole butternut squash in the oven and make a puree.  You can make butternut squash puree using food processor, grater, or potato masher.
    Print Recipe Pin Recipe
    Prep Time 20 minutes mins
    Cook Time 30 minutes mins
    Total Time 50 minutes mins
    Course Side Dish
    Cuisine American
    Servings 10 people
    Author: Julia

    Ingredients

    • 1 Butternut Squash medium size
    • 1 tablespoon vegetable oil
    • salt and pepper

    Instructions 

    • Preheat oven to 400 Fahrenheit.
    • Cut the squash in 2 halves, scrape out the seeds and the fiber out of each half.
    • Brush the baking sheet with oil and place the squash on the baking sheet cut side down.
    • Bake for about 30 minutes, remove it from the oven and let it cool. 
    • Flip the squash so that cut side faces up – that will speed up the cooling.
    • Once the butternut squash is cooled, peel it. The skin will come off really easily.
    • Place butternut squash in the food processor (or blender), working in batches, if necessary.  Process it until very smooth and almost creamy. 
    • Season with salt and pepper. 

    Nutrition Disclaimer:

    The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.

    Keyword how to make butternut squash puree
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    Comments

    1. rika@veganmiam

      October 09, 2013 at 9:46 am

      Wow, Julia, this is a very beautiful butternut squash puree! There are loads of them here in Buenos Aires and I'm trying to figure out what to do with them! The puree process looks simple, thank you for posting these helpful step by step photos! Sadly I don't have any kitchen appliances here in this flat we rented, would a medium fork work? I like the idea of using the puree in puff pastries...yum!

      Reply
    2. Anne ~ Uni Homemaker

      October 09, 2013 at 12:49 am

      Love the step-by-step tutorial Julia! And the photos are as always gorgeous!

      Reply
    3. Shashi @ http://runninsrilankan.com

      October 08, 2013 at 10:20 am

      I adore butternut squash! Awesome idea to puree it - easier and quicker to slurp up puree than chew the pieces 😉

      Reply
    4. Alla

      October 08, 2013 at 5:16 am

      Oh good one! I usually fight with it trying to peel it before hand. Duh, this seems so much easier! and less violent! Looking forward to yummies you will make from this, especially desserts I have never made one with squash or pumpkin yet...

      Reply
    5. Pamela @ Brooklyn Farm Girl

      October 07, 2013 at 11:43 pm

      I love puree to use in so many dishes, this how to is great - thanks!

      Reply
    6. Stacy | Wicked Good Kitchen

      October 07, 2013 at 5:52 pm

      Wonderful how-to post, Julia! Love all the step-by-step images. Thanks for sharing, my friend. Pinning!

      Reply
    7. Liz

      October 07, 2013 at 4:10 pm

      What a great idea to have squash puree on hand for soup or pie! Thanks for the tutorial 🙂

      Reply
    8. Nami | Just One Cookbook

      October 07, 2013 at 1:59 pm

      Great step by step tutorial! Sometimes a great tutorial like this encourages many people to try something new if they haven't done before. 🙂 I love the color of butternut squash and flavor!

      Reply
    9. Nancy/SpicieFoodie

      October 07, 2013 at 11:55 am

      Great post Julia! I make my own pumpkin and butternut squash puree every year. Homemade is way better than from a can. Thanks for sharing.

      Reply
    10. Ari @ Ari's Menu

      October 07, 2013 at 9:40 am

      LOVE butternut squash, and I use the puree in dishes all the time! Great tutorial Julia!

      Reply
    11. Melanie

      October 07, 2013 at 9:20 am

      I did this for the first time last week to make puree-d baby food (and used the rest in a smoothies, for me). I like the way you peel it after though, I just scooped and I think I missed a lot of the good stuff. Thanks for the steps!

      Reply
    12. Denise Browning@From Brazil To You

      October 07, 2013 at 8:27 am

      Yum...I love butternut squash and its puree is not an exception. Sharing it...

      Reply
    13. Ashley

      October 07, 2013 at 8:03 am

      Mmm I love butternut squash - I think I've bought one every single trip to the grocery store for the last few weeks!

      Reply
    14. Monique

      October 07, 2013 at 8:01 am

      Great tutorial Julia:-)

      Reply
    15. Angie@Angie's Recipes

      October 07, 2013 at 7:14 am

      This is my favourite winter squash. Sadly they ain't the standard winter produce here.

      Reply
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    I am a full-time food blogger living in beautiful Colorado. I founded this website in 2012. I focus mostly on savory recipes (protein-based main dishes, pasta, salads) and seasonal ingredients (with lots of vegetables and fruits). Many of my recipes are 30-minute ONE-PAN meals. Find out more about me and my cooking philosophy. 

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