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    Salmon with Lemon Dill Sauce (15-Minute Meal)

    By Julia | Updated: Mar 01, 2026 | Published: Feb 28, 2026 | Leave a Comment

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    This post may contain affiliate links. Read my disclosure policy.

    This lemon dill salmon is one of my fastest, most reliable stovetop dinners. I pan-sear the salmon first, then combine it with a creamy dill sauce made with fresh dill, lemon, garlic, and a splash of broth. It's ready in 15 minutes.

    Four salmon fillets in a creamy lemon dill sauce are cooked in a black skillet, topped with lemon slices and sprinkled with herbs. Nearby, there are lemon halves, asparagus, and a striped towel.

    Salmon with Lemon Dill Sauce (15-Minute Dinner)

    Salmon is one of my favorite weeknight proteins. It's easy to find, relatively affordable, cooks quickly, healthy, low in carbs, and is rich in Omega-3 fatty acids. I've made all kinds of saucy salmon recipes over the years, like my Tuscan salmon and salmon piccata, but this creamy dill sauce for salmon might honestly be my new favorite way to serve this fish.

    The sauce is loaded with lemon juice, lemon zest, and fresh dill, which perfectly balances the richness of the fish and the cream. Perfect to pour over garlic mashed potatoes and green beans, or to serve over baked asparagus and roasted Brussels sprouts with bacon.

    No dry salmon here! I sear the salmon until it has color but intentionally pull it before it's fully cooked. The fish finishes in the dill sauce, which keeps it moist and infuses it with flavor rather than just coating it at the end.

    A skillet filled with cooked lemon dill salmon fillets in a creamy sauce, garnished with fresh dill and lemon slices.

    Why You'll Love It

    • Done in 15 minutes, one pan, minimal cleanup.
    • I use a simple flour dredge on the salmon for that crispy edge without deep-frying.
    • Salmon finishes cooking in the dill sauce, so it stays tender and doesn't overcook.
    • I use both lemon juice and zest for a more pronounced flavor.
    • Fresh dill (no dried herbs!) makes a real difference in the dill sauce for salmon.
    A plate with lemon dill salmon in creamy sauce, mashed potatoes, and cooked asparagus, garnished with fresh dill. A fork holds a bite of salmon.

    Ingredients and Substitutions

    This recipe consists of two parts: the pan-seared salmon and the creamy dill sauce.

    Salmon Ingredients

    • Salmon fillets: I usually look for 6-ounce fillets. Skin-on or skinless both work here. Skin-on fillets tend to hold together better in the pan. I usually buy center-cut fillets because they're more even in thickness and cook more consistently than tail pieces. Wild-caught salmon (sockeye or coho) has a more pronounced flavor; Atlantic (farmed) is milder and often easier to find. Any works.
    • Salt and pepper: I prefer kosher salt and coarsely ground black pepper.
    • Garlic powder
    • Flour: This helps the salmon brown beautifully, but is optional. For a gluten-free version, simply omit the flour or use GF flour.
    • Olive oil: For searing the fish.

    Dill Sauce Ingredients

    • Chicken broth: Chicken stock will also work.
    • Fresh dill: Finely chopped. If you only have dried dill, start with 1 teaspoon and add more as needed, since dried herbs are much more potent than fresh.
    • Red onion: Finely chopped. You could substitute finely chopped shallot.
    • Fresh lemon: We'll just the zest and the juice in the sauce. I also like to garnish the salmon with fresh lemon slice and have extra wedges available when serving.
    • Fresh garlic: Finely minced.
    • Heavy cream: Do not use milk or half-and-half in place of the cream, as they are more likely to curdle from the acid in the lemon juice. You can, however, use full-fat coconut milk to make it dairy-free.
    Two raw salmon fillets on a plate surrounded by labeled ingredients: olive oil, garlic, garlic powder, lemon, dill, red onion, chicken broth, heavy cream, flour, kosher salt, and coarse ground pepper.

    How to Make Lemon Dill Salmon (Step-by-Step Photos)

    This is a recipe overview. Scroll down to find the complete instructions + ingredient amounts in the recipe card below.

    • Prep the salmon: Let the salmon sit out on the counter for about 20 minutes before you start cooking. Season the salmon fillets on all sides with the salt, pepper, and garlic powder. Evenly sprinkle all sides with the flour, rubbing it into the flesh of the fish.
    Two plates with raw salmon fillets: the left plate shows them seasoned with black pepper, and the right plate shows them sprinkled with flour, all displayed on a light-colored surface.
    • Sear the salmon: Heat a cast-iron skillet over medium-high heat, then add the oil. Carefully place the salmon in the pan. If you are using skin-on fish, add it with the skin side down, flesh side up. Cook without moving the fish for 3 minutes.
    • Flip the salmon: Carefully flip the fillets and cook on the second side for 2-3 more minutes. Remove the fish to a plate and leave the pan on the heat - the salmon will not be fully cooked yet.
    Two side-by-side photos of a cast iron skillet with four salmon fillets. Left: raw, seasoned salmon. Right: the same salmon fillets seared and cooked, showing a golden-brown color.
    • Make the dill sauce: Reduce the heat slightly, then add the chicken broth, dill, onion, lemon juice, lemon zest, and garlic. Bring to a simmer and cook for 1-2 minutes to let the liquid reduce a bit.
    • Add the cream: While simmering (not boiling!), whisk in the cream. Let it cook for another 2 minutes on low heat.
    Two black skillets on a light surface: the left skillet contains chopped herbs, garlic, and chopped onions in broth; the right skillet contains cream being added, with remnants of the herb mixture around the edges.
    • Add the salmon: Return the salmon to the pan, nestling it into the creamy dill sauce. Cook over medium heat, simmering (never boiling!) until the salmon reaches your desired doneness and the sauce thickens.
    • Serve: Garnish the salmon with lemon slices and a sprinkle of fresh dill. Serve alongside lemon wedges for squeezing over the fish.
    Close-up of cooked salmon fillets topped with black pepper, fresh dill, and lemon slices, served in a creamy sauce.

    Cooking Tips

    • The total cooking time will depend on how you like your salmon cooked. Use an instant-read thermometer to measure the internal temperature to know when the fish is done.
    • Salmon is best served medium-rare to medium. The internal temperature for medium-rare salmon is 120℉ and medium is 130℉.
    • For food safety, the FDA recommends cooking salmon (and other fin fish) to a minimum internal temperature of 145°F (63°C) measured in the thickest part of the fillet. At that temperature, the salmon should look opaque, feel firmer, and flake easily when you press it with a fork.
    • No thermometer? Use visual cues: cook until the flesh is no longer translucent, turns opaque, and separates easily with a fork.
    • If left in the pan, the salmon will continue to cook even after removing from the heat. If you don't plan to serve the fish immediately, either remove the fish to a serving platter once it reaches your desired doneness, or remove the pan from the heat when the salmon is just shy of your target temperature.
    A piece of cooked salmon topped with creamy lemon dill sauce sits on a plate next to roasted asparagus and mashed potatoes.

    Serving Ideas

    • Potatoes. The creamy dill sauce for salmon is practically made to be spooned over potatoes. My roasted garlic Parmesan mashed potatoes or scalloped potatoes are a natural fit.
    • Steamed or roasted asparagus. Simple green vegetables balance the richness of the fish with cream sauce without competing with the dill and lemon flavors. I recommend my cheesy baked asparagus with bacon or Asiago cheese roasted broccoli.
    • Green Beans. Try my green beans with pine nuts or green beans with bacon.
    • Rice or orzo. Spoon dill sauce for salmon over my cilantro-lime black bean rice. My Creamy Garlic Parmesan Orzo also soaks up the sauce beautifully.
    • Bread. I like garlic butter dinner rolls, my homemade bread machine loaf, or garlic bread for soaking up every drop of the sauce.
    • Lower-Carb Options. Serve salmon and dill sauce over a bed of perfectly cooked spinach, blanched green beans, or roasted spaghetti squash. You can also try cauliflower rice.
    • Polenta. Plate it over creamy polenta for an unexpected but delicious pairing, similar to how I serve my Braised Short Ribs.
    • Salad. Round out the meal with a green salad, such as my simple green salad or a bright strawberry orange salad with spinach and arugula.
    • Flake leftover salmon into pasta with a bit of the reheated sauce for a quick next-day meal.
    • Making lemon dill salmon for a dinner party? Turn your garden cucumbers into a cucumber gimlet for cocktails and make my strawberry galette for an easy-yet-impressive dessert!
    A skillet with creamy lemon dill sauce holds seared salmon fillets, garnished with dill and lemon slices. One fillet is lifted on a wooden spatula.

    Frequently Asked Questions

    Should I use skin-on or skinless salmon?

    Either one works for this recipe. If using skin-on salmon, make sure to place the skin-side down in the pan first so the skin can crisp up.

    Can I use frozen salmon?

    Yes. Make sure the salmon is thawed completely and pat it dry with paper towels before seasoning it. This will help you get a better sear on the fish.

    How do I know when the salmon is done?

    I aim for salmon that flakes easily and looks opaque on the outside. If you want to use a meat thermometer, many people love salmon around 125-130°F for medium, and closer to 140-145°F if you want it more well-done. Since you're finishing it in the sauce, I pull it from the sear a bit early and let it gently finish.

    Can I make dill sauce dairy-free?

    Full-fat coconut cream is the best dairy-free alternative, though it does add a subtle coconut flavor that works surprisingly well with the dill and lemon.

    More Salmon Recipes

    • 25-Minute Salmon Piccata
    • Salmon Orzo
    • Pan-Seared Salmon with Olives
    • Grilled Salmon
    Lemon dill salmon fillets cooked in a creamy sauce, garnished with fresh dill and slices of lemon, served in a black skillet.
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    Salmon with Creamy Lemon Dill Sauce (15-Minute Meal)

    This lemon dill salmon is one of my fastest, most reliable stovetop dinners. I pan-sear the salmon first, then combine it with a creamy dill sauce made with fresh dill, lemon, garlic, and a splash of broth. This 15-minute recipe is simple enough for a weeknight meal and fancy enough for entertaining! Serve over my garlic mashed potatoes or scalloped potatoes.
    Print Recipe Pin Recipe Save RecipeSaved!
    Prep Time 5 minutes mins
    Cook Time 10 minutes mins
    Resting Time 20 minutes mins
    Total Time 35 minutes mins
    Course Main Course
    Cuisine American
    Servings 4
    Calories per serving 494 kcal

    Equipment

    • Cast-iron skillet

    Ingredients

    For the Salmon:

    • 24 oz salmon fillets (4 fillets about 6 ounces / 170 grams each)
    • 1 teaspoon kosher salt
    • ¼ teaspoon coarse ground pepper
    • ¼ teaspoon garlic powder
    • 1 tablespoon flour optional, you can aslo use gluten-free flour
    • 1 tablespoon olive oil

    For the Sauce:

    • ½ cup chicken broth
    • 3 tablespoons fresh dill chopped
    • 2 tablespoons finely chopped red onion
    • 1 tablespoon lemon juice
    • 1 teaspoon lemon zest
    • 2 cloves garlic minced
    • 1 cup heavy cream
    • ½ lemon sliced, for garnish
    • Chopped dill for garnish
    • Lemon wedges for serving
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    Instructions 

    Sear the salmon

    • Remove the salmon from the fridge 20 minutes before starting to cook it. Season all sides of the salmon fillets with salt, pepper, and garlic powder. Sprinkle the flour on all sides of the salmon, rubbing it into the fish to evenly cover.
    • Heat a large cast-iron skillet or other heavy-bottomed skillet over medium-high heat. Add the olive oil, then place the salmon fillets in the pan. Cook without moving the fish for 3 minutes.
    • Flip the fillets and cook on the second side for another 2-3 minutes. The salmon should not be fully cooked yet; it will finish cooking in the sauce. Remove the salmon to a plate and set aside.

    Make the sauce

    • Reduce the heat to medium and add the chicken broth, dill, onion, lemon juice, lemon zest, and garlic. Bring the mixture to a simmer; allow to simmer for about 1-2 minutes, until the liquid has reduced a bit.
    • Add the heavy cream and whisk to combine. Cook for 2 minutes, then nestle the salmon into the sauce. Continue cooking until the salmon reaches your desired internal temperature and the sauce thickens. If the sauce thickens too much, add a few teaspoons of water to thin it out to your desired consistency.
    • Serve garnished with lemon slices, a sprinkle of fresh chopped dill and lemon wedges squeezed over the fish.

    Notes

    • You can use skinless or skin-on salmon. If you use skin-on salmon, place the skin side down in the pan first so it can get crispy.
    • Let the salmon come to room temperature first. I recommend pulling the salmon from the fridge 20 minutes before cooking, and this matters. Cold fish straight from the fridge cooks unevenly, with the outside done before the inside has warmed through. Room temperature salmon cooks more predictably.
    • The flour is simply to help the salmon brown evenly and beautifully. You can skip this step or use gluten-free flour to make it GF.
    • You can use dried dill if you can't find it fresh. Start with 1 teaspoon.
    • Do not use milk or half-and-half instead of heavy cream. The acidity of the lemon juice is more likely to curdle those milk products than heavy cream.
    • Serving ideas: Serve with rice, mashed potatoes, steamed veggies, or even over pasta. You can also pair the dill sauce for salmon with store-bought ravioli or cheese tortellini.
    • Prevent salmon from getting dry: The salmon will continue to cook in the hot pan after turning the heat off or removing it from the stove, so if you plan to serve the salmon in the pan a few minutes later, you may want to pull the salmon off the stove a bit before your desired doneness or remove the salmon to serving plates immediately after you reach your desired doneness.
    • Storage: Store leftovers in an airtight container in the fridge for up to 4 days. This sauce won't freeze, but the salmon, separate from the sauce, can freeze for up to 2 months in an airtight freezer bag or container.

    Best Toppings for Lemon Dill Salmon

    • Fresh Herbs: extra chopped dill, chives, flat-leaf parsley
    • Fresh Lemon: zest, lemon wedges
    • Nuts: Toasted sliced almonds or lightly toasted pine nuts.
    • Capers pair really well with salmon and dill sauce.

    Nutrition

    Nutrition Information
    Salmon with Creamy Lemon Dill Sauce (15-Minute Meal)
    Serving Size
     
    1 filet with sauce
    Amount per Serving
    Calories
    494
    % Daily Value*
    Fat
     
    36
    g
    55
    %
    Saturated Fat
     
    16
    g
    100
    %
    Polyunsaturated Fat
     
    6
    g
    Monounsaturated Fat
     
    12
    g
    Cholesterol
     
    161
    mg
    54
    %
    Sodium
     
    782
    mg
    34
    %
    Potassium
     
    940
    mg
    27
    %
    Carbohydrates
     
    6
    g
    2
    %
    Fiber
     
    1
    g
    4
    %
    Sugar
     
    3
    g
    3
    %
    Protein
     
    36
    g
    72
    %
    Vitamin A
     
    971
    IU
    19
    %
    Vitamin C
     
    11
    mg
    13
    %
    Calcium
     
    71
    mg
    7
    %
    Iron
     
    2
    mg
    11
    %
    * Percent Daily Values are based on a 2000 calorie diet.

    Nutrition Disclaimer:

    The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist's advice.

    Keyword dill sauce for salmon, lemon dill salmon, salmon and dill sauce
    Four lemon dill salmon fillets cook in a creamy sauce in a cast iron skillet, garnished with fresh dill and lemon slices.
    A plate with a cooked salmon fillet topped with creamy lemon dill sauce and fresh dill, served alongside mashed potatoes with roasted asparagus.
    Close-up of a cooked salmon fillet with a creamy lemon dill sauce, garnished with fresh dill and lemon slices. The salmon is seasoned with black pepper and surrounded by a rich, golden sauce.
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    Julia is the author of JuliasAlbum.com (a food blog focused on easy dinner recipes, pasta dishes, salads made with seasonal ingredients). In this photo, Julia is pictured wearing a yellow sweater against an Autumn background.

    Hi, I'm Julia!

    I am a full-time food blogger living in beautiful Colorado. I focus primarily on savory recipes (protein-based & fiber-rich main dishes, pasta, salads) using fresh & seasonal ingredients. A food blogger since 2012, I help home cooks create well-balanced and visually appealing dinners (many of which are 30-minute ONE-PAN meals). Find out more about me and my cooking philosophy. 

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