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    Diet

    Grilled Shrimp (Marinated)

    Sliced Grilled Flank Steak topped with Mango-Avocado Salsa on a white plate.

    Grilled Flank Steak with Mango Avocado Salsa

    Baked chicken nuggets on a large plate together with the red sauce in a small bowl.

    Baked Chicken Nuggets

    Creamy Chicken Pasta Salad with Cherry Tomatoes, Spinach, Avocado, White Cheddar Cheese, and Ditalini Pasta - in a white bowl.

    Chicken Pasta Salad

    Strawberry Basil Mocktail in a glass.

    Strawberry Mocktail

    Thai chicken meatballs in a coconut milk red curry sauce with red bell pepper, zucchini, and spinach - in a cast iron skillet.

    Thai Chicken Meatballs

    Pico De Gallo with tortilla chips and lime slices in a bowl.

    Traditional Pico De Gallo

    Chicken Provençal with cherry tomatoes, green olives, lemon, and white wine sauce - in a white cooking pan.

    Chicken Provençal

    Chicken Marsala Fettuccine

    Summer Fruit Salad

    Grilled Steak Salad

    Grilled Peaches

    Grilled Pork Chops with Dijon-Honey Herb Marinade

    Pan-seared salmon (4 fillets) topped with chopped olives, capers, and lemon zest, nestled with lemon slices - in a casserole dish.

    Pan-Seared Salmon with Olives

    Homemade Chicken Ramen (30-Minutes, One-Pot)

    A slice of flourless chocolate cake (chocolate torte) topped with fresh raspberries and powdered sugar - on a plate.

    Flourless Chocolate Cake (Torte)

    Chicken Shawarma Bowl

    Thai Red Curry Duck with Cherry Tomatoes and Pineapple slices - in a cast iron skillet.

    Thai Duck Curry with Pineapple & Tomatoes

    Chicken Enchiladas

    Chicken Shawarma Wraps with pita bread, tomatoes, cucumber, and tzatziki sauce.

    Chicken Shawarma

    Spinach and ricotta flatbread (with Parmesan, mozzarella, and feta) - sliced, on a white plate.

    Spinach and Ricotta Flatbread

    Breakfast Egg Muffins on a wooden cutting board.

    Egg Muffins

    White Lasagna Soup with Chicken in a bowl.

    White Lasagna Soup with Chicken

    Stuffed Shells

    white chicken chili in a bowl, garnished with sliced avocado, shredded pepper jack cheese, sliced jalapeno, and fresh cilantro.

    White Chicken Chili

    Sweet Potato Kale Salad

    flourless chocolate cake topped with raspberries and blueberries and dusted with powdered sugar - on a cake stand.

    Flourless Chocolate Cake

    Stuffed skinless boneless chicken thighs with spinach, ricotta, and Parmesan filling - in a white casserole dish.

    Stuffed Chicken Thighs

    Sausage potato soup with carrots and spinach - in a bowl.

    Italian Sausage Potato Soup

    Creamy Tomato Soup with Toasted Cashews, Crispy Shallots, and Thai Basil - in a soup bowl.

    Tomato Soup

    Pan-seared chicken breasts in a cast iron pan.

    Pan-Seared Chicken Breasts

    Thai Shrimp Soup

    beef bulgogi (Korean BBQ meat) - on a white platter.

    Beef Bulgogi (Korean BBQ Beef)

    White chocolate covered strawberries - on a plate.

    White Chocolate Covered Strawberries

    Buffalo Hummus in a white bowl.

    Buffalo Hummus

    Jalapeno popper dip in a cast iron skillet.

    Jalapeño Popper Dip

    Baked chicken wings with 3 sauces (honey-sriracha, blue cheese, and honey-mustard) on a sheet pan.

    Baked Chicken Wings (with 3 Sauces)

    Buffalo chicken dip (topped with tortilla chips, sliced avocado, lime slices, and chopped green onions) in a white baking dish.

    Buffalo Chicken Dip

    Mexican street corn sheet pan nachos

    Mexican Street Corn Sheet Pan Nachos

    Green bean salad with bacon, pecans, dried cranberries, feta cheese - in a white bowl.

    Green Bean Salad with Bacon, Pecans, Cranberries, and Feta

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    Julia is the author of JuliasAlbum.com (a food blog focused on easy dinner recipes, pasta dishes, salads made with seasonal ingredients). In this photo, Julia is pictured wearing a yellow sweater against an Autumn background.

    Hi, I'm Julia!

    I am a full-time food blogger living in beautiful Colorado. I focus primarily on savory recipes (protein-based & fiber-rich main dishes, pasta, salads) using fresh & seasonal ingredients. A food blogger since 2012, I help home cooks create well-balanced and visually appealing dinners (many of which are 30-minute ONE-PAN meals). Find out more about me and my cooking philosophy. 

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