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    Broccoli Cashew Salad with Apples, Pears, and Cranberries

    By Julia | Updated: Mar 30, 2024 | Published: Oct 22, 2017 | 292 Comments

    919.0K shares
    • Facebook8.8K
    Jump to Recipe Print SaveSaved!
    This post may contain affiliate links. For more information, please see our affiliate policy.

    Broccoli Cashew Salad with Apples, Pears, and Cranberries is tossed with the most delicious homemade creamy salad dressing. This is an easy and healthy recipe packed with fruits and veggies.

    Broccoli Cashew Salad with Apples and Pears in a white bowl

     

    The salad has an amazing texture thanks to the crunchy cashews, fresh vegetables, and fruits! The easy creamy salad dressing is made with mayonnaise, sour cream (or kefir or Greek yogurt), honey, and lemon juice! If you love broccoli salad, be sure to check out these 2 delicious salads: broccoli bacon salad and creamy broccoli and cauliflower salad.

    This broccoli cashew salad is a healthy recipe that you can make any time of the year, but especially during the winter season to get a boost of antioxidants, vitamins, and fiber!  It's easy-to-make, and it keeps well refrigerated. A great choice for family weeknight dinners, barbecues, potlucks, and parties!

    Broccoli Cashew Salad with Apples and Pears in a white bowl

    Salad dressing

    Whenever I make a broccoli salad, I love combining mayo and sour cream together for a creamy salad dressing and it's a lovely flavor combination! If you don't like sour cream (or don't have it), feel free to use kefir or Greek yogurt in place of sour cream for an equally good flavor! I also add lemon juice, honey, and salt. Make sure to soften the honey (by heating it up gently) before adding it to other salad dressing ingredients, to make sure it blends in smoothly.

    Ingredients for Broccoli Cashew Salad with Apples and Pears on a black plate

    How to make broccoli cashew salad

    Broccoli salad is all about chopping up the fresh veggies and fruits and then combining them in a large bowl with a salad dressing.  That's it!

    1. Cut broccoli into small, bite-sized pieces.
    2. Chop up a cored apple, cored pear, red onion.
    3. In a large bowl, combine chopped up broccoli, apples, pear, red onions, cranberries, and cashews.
    4. In a small bowl, stir together mayonnaise, sour cream (or kefir or Greek yogurt), lemon juice, honey, and salt.  Tip: honey should be soft and runny.  Warm it up if needed, so that it mixes easily.
    5. Add in the dressing and stir everything together.

    Broccoli Cashew Salad with Apples and Pears in a white bowl

    Variations and substitutions

    • Cauliflower. If you want to mix things up, use an equal amount of cauliflower to replace the half amount of broccoli.
    • Nuts. Many types of nuts will work here. Use pecans, peanuts, walnuts, pine nuts, or pistachios instead of cashews.
    • Dried fruit. Dried cranberries work great in this recipe, and so do dried cherries, raisins, or dried blueberries.
    • Fresh Fruit.  The mix of fresh apples and pears works beautifully here, but you can go just with apples or just with pears.
    • Salad dressing.  For the salad dressing, combine together mayonnaise, sour cream, lemon juice, honey, and salt.   You can lighten up the dressing by replacing some of the mayo or sour cream with kefir or Greek yogurt.

    Other Broccoli Salad Recipes to Try

    • Broccoli Bacon Salad
    • Creamy Broccoli and Cauliflower Salad
    • Creamy Broccoli and Cauliflower Salad with Corn and Bacon
    • Broccoli Bacon Salad with Pecans, Cranberries, Raisins
    • Broccoli Bacon Ranch Pasta Salad
    broccoli cashew apple pear salad
    4.72 from 734 votes

    Broccoli Cashew Salad with Apples and Pears

    Broccoli Cashew Salad with Apple, Pear, and Cranberries. The homemade dressing is made with mayonnaise, sour cream (or kefir or Greek yogurt), honey, and lemon juice! Easy and delicious broccoli salad - perfect for home dinners, potlucks, barbecues, and parties!
    Print Recipe Pin Recipe Save RecipeSaved!
    Prep Time 20 minutes mins
    Cook Time 10 minutes mins
    Total Time 30 minutes mins
    Course Salad
    Cuisine American
    Servings 8 servings
    Calories per serving 338 kcal
    Author: Julia

    Ingredients

    Salad:

    • 5 cups broccoli florets chopped into small bites
    • 1 apple cored and diced
    • 1 pear (firm, not soft), cored and diced
    • ¼ cup red onion diced
    • 1 cup cashews toasted or roasted
    • 1 cup dried cranberries

    Creamy Salad Dressing:

    • ½ cup mayonnaise
    • ½ cup sour cream or kefir or Greek yogurt
    • 2 tablespoons lemon juice
    • ¼ cup honey softened or warmed up
    • ¼ teaspoon salt
    US Customary - Metric
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    Instructions 

    • In a large bowl, combine together chopped broccoli, diced apple, diced pear, diced red onion, cashews (toasted or roasted) and dried cranberries.
    • In a small bowl, stir together mayonnaise, sour cream (or kefir or Greek yogurt), lemon juice, honey, and salt. Note that honey should be soft and runny, warm it up if needed, so that it mixes easily. Whisk the ingredients until well combined and smooth. Add salt if needed.
    • Add the dressing to the broccoli salad and stir everything together.

    Notes

    • How to roast raw cashews. I used raw cashews for this recipe, and I toasted them in the oven. Roast raw cashews in the preheated oven at 350 F on a rimmed baking sheet for 10 minutes or longer. Unlike other nuts, cashews can take more than 10 minutes to get roasted. They should change color and turn rich golden brown. Depending on your oven and your oven settings, that can take between 10 and 15 minutes (or even up to 20 minutes in some ovens). Move them around once or twice so that they roast evenly on all sides. You can also purchase pre-roasted cashews - they do not need roasting.
    • Pears. Choose pears that are firmer in texture and to the touch. Otherwise, they might get mushy in this salad. I used firm pears without any soft spots or visible bruising on the skin. The same applies to apples. 

    Nutrition

    Nutrition Information
    Broccoli Cashew Salad with Apples and Pears
    Amount per Serving
    Calories
    338
    % Daily Value*
    Fat
     
    21
    g
    32
    %
    Saturated Fat
     
    5
    g
    31
    %
    Trans Fat
     
    1
    g
    Polyunsaturated Fat
     
    8
    g
    Monounsaturated Fat
     
    7
    g
    Cholesterol
     
    13
    mg
    4
    %
    Sodium
     
    195
    mg
    8
    %
    Potassium
     
    382
    mg
    11
    %
    Carbohydrates
     
    38
    g
    13
    %
    Fiber
     
    4
    g
    17
    %
    Sugar
     
    26
    g
    29
    %
    Protein
     
    5
    g
    10
    %
    Vitamin A
     
    471
    IU
    9
    %
    Vitamin C
     
    55
    mg
    67
    %
    Calcium
     
    57
    mg
    6
    %
    Iron
     
    2
    mg
    11
    %
    * Percent Daily Values are based on a 2000 calorie diet.

    Nutrition Disclaimer:

    The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.

    Keyword broccoli cashew salad, broccoli salad
    Tried this recipe?Be sure to leave a comment and provide a Star Rating below - I love your feedback and try to respond to every comment!
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    Reader Interactions

    Comments

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      Recipe Rating




    1. Carol

      January 18, 2025 at 9:47 pm

      This salad is delicious! Thanks for sharing.

      Reply
    2. Angie M

      November 30, 2024 at 4:53 pm

      Simple. Different. Delicious.

      Reply
      • Julia

        December 02, 2024 at 8:26 pm

        Thank you for your review, Angie! ❤️

        Reply
    3. Melanie

      September 20, 2024 at 7:47 pm

      Made this dish last night as a side dish at a group dinner - it was a hit! Very tasty and I didn't augment the recipe at all.

      Reply
      • Julia

        September 22, 2024 at 7:54 pm

        So glad this recipe was a success, Melanie! 🙂

        Reply
    4. Ronnie Ward

      September 18, 2024 at 4:19 pm

      we made this for lunch & it was very delicious, refreshing & like the light salad dressing!! It’s a keeper! Thank You for sharing this recipe!!

      Reply
      • Julia

        September 18, 2024 at 4:49 pm

        Thank you, Ronnie, for commenting and leaving such a great review! ❤️

        Reply
    5. Sandy

      August 08, 2024 at 6:36 am

      Very easy to make and tastes so good!

      Reply
      • Julia

        August 08, 2024 at 4:33 pm

        So glad! Thank you for your review, Sandy! 🙂

        Reply
    6. Andee

      July 04, 2024 at 2:20 pm

      Can I pan toast the cashews until they are golden?

      Reply
      • Julia

        July 23, 2024 at 4:42 am

        Yes, I always do that if I use raw cashews.

        Reply
    7. Danielle

      May 27, 2024 at 10:09 am

      Delicious twist of a broccoli salad!! Next time I’ll cut back on the honey (just a personal preference) and of course I added lots of cracked black pepper. I’m loving all your recipes! They’re giving us so many fresh flavours and keeping our taste buds guessing 🙂 Thank you!

      Reply
      • Julia

        May 27, 2024 at 4:39 pm

        Thank you, Danielle, for such a positive comments!! Glad you're enjoying my recipes. 🙂

        Reply
    8. Jennifer W

      May 11, 2024 at 7:56 am

      Your directions are very clear and simple. I can’t wait to make this tomorrow for Mother’s Day. I already know it’s going to be delicious!

      Reply
      • Julia

        May 13, 2024 at 11:01 am

        I hope you loved it! 🙂

        Reply
    9. Jenny

      May 07, 2024 at 4:37 pm

      This might be a stupid question but do you cook the brocoli?

      Reply
      • Julia

        May 07, 2024 at 5:16 pm

        Hi Jenny! I didn't cook the broccoli here, it's raw. You can blanch it briefly by dipping it briefly into boiling water - but I didn't even do that. 🙂

        Reply
      • Jennifer W

        May 11, 2024 at 7:53 am

        Your directions are very clear and simple. I can’t wait to make this tomorrow for Mother's Day. I already know it’s going to be delicious.

        Reply
    10. Linda

      April 10, 2024 at 5:58 pm

      To date, we've made 4 of your salad recipes for church potlucks. This Broccoli Cashew salad was requested for an event that was put on called "Dinner With the Doctor". We've taken this salad three times already. We double the recipe of course, and use both cauliflower and broccoli, and red and green apples, but no pears. We use vegan versions of the mayo and sour cream as several of our members are vegan. We usually get asked for the recipe when we take your salads. I just give them the link to your fb page.

      Reply
      • Julia

        April 11, 2024 at 11:37 am

        Thank you, Linda, for such a wonderful review! 🙂 Glad my salad recipes are part of your church potlucks. 🙂 And, thank you for spreading the word about my site - I so appreciate it.

        Reply
    11. Julie Johnson

      March 29, 2024 at 7:26 pm

      Hello just a few questions about your recipe. It says 30 minutes for prep and 10 minutes to cook. What is supposed to be cooked? It seems like you chop everything up mix all dressing ingredients and put it together. Again what is cooked? It says cashews should be toasted or roasted is it referring to the cashews? If it is there are no directions on how to do that. Very poor directions.

      Reply
      • Julia

        March 30, 2024 at 12:14 pm

        Julie, thanks for your input! I have updated the recipe with the directions on how to roast raw cashews. I left 10 minutes cooking time unchanged to account for roasting raw cashews. But, if you purchase pre-roasted cashews, roasting step is not necessary, obviously.

        Reply
        • Julie Johnson

          April 05, 2024 at 7:45 pm

          How long does this last in refrigerator?

          Reply
          • Julia

            April 05, 2024 at 9:36 pm

            Julie, I would keep this for up to 3 days in the fridge.

            Reply
    12. Melody A Wagstaff

      March 13, 2024 at 11:27 am

      Is there enough lemon in the dressing to keep the apples from browning if I kept this as a left over or hold over for another day meal?

      Reply
      • Julia

        March 13, 2024 at 1:10 pm

        Melody, there is not enough lemon for that, so I would just toss diced apples and pears in extra lemon juice before adding them to the salad.

        Reply
    13. shelly broughton

      February 11, 2024 at 2:59 pm

      omg. i would so love to be able to read this recipe. unfortunately the ad keeps blocking it. i'm so done with this. so sad because i think you are a good cook.

      Reply
      • Julia

        February 11, 2024 at 9:57 pm

        Shelly, you can try using a "print" button for cleaner view of the recipe card.

        Reply
    14. Hil

      January 21, 2024 at 2:10 am

      Made this tonight and it was a hit. Yummy and delicious.i used yogurt in the dressing

      Reply
      • Julia

        January 23, 2024 at 6:24 pm

        Hil, I am so glad you enjoyed this salad. Thank you for your feedback about using yogurt! ❤️

        Reply
    15. Bernadine

      January 03, 2024 at 11:47 pm

      Made this today, a little sweet for my liking, so next time will put a little less honey in it.

      Reply
      • Julia

        January 04, 2024 at 6:45 pm

        Bernadine, glad you liked it! ❤️ Yes, reduce the amount of honey - there is plenty of sweetness coming from fruit, too!

        Reply
        • Jocelyne

          January 06, 2024 at 6:12 pm

          Delicious! Have made it twice in the same week as my husband really loved it.

          Reply
          • Julia

            January 07, 2024 at 10:00 am

            Jocelyne, I am so happy you both like this salad! It's healthy and delish!!

            Reply
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    Julia is the author of JuliasAlbum.com (a food blog focused on easy dinner recipes, pasta dishes, salads made with seasonal ingredients). In this photo, Julia is pictured wearing a yellow sweater against an Autumn background.

    Hi, I'm Julia!

    I am a full-time food blogger living in beautiful Colorado. I focus primarily on savory recipes (protein-based & fiber-rich main dishes, pasta, salads) using fresh & seasonal ingredients. A food blogger since 2012, I help home cooks create well-balanced and visually appealing dinners (many of which are 30-minute ONE-PAN meals). Find out more about me and my cooking philosophy. 

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