Broccoli Cashew Salad with Apples, Pears, and Cranberries is tossed with the most delicious homemade creamy salad dressing. This is an easy and healthy recipe packed with fruits and veggies.
The salad has an amazing texture thanks to the crunchy cashews, fresh vegetables, and fruits! The easy creamy salad dressing is made with mayonnaise, sour cream (or kefir or Greek yogurt), honey, and lemon juice! If you love broccoli salad, be sure to check out these 2 delicious salads: broccoli bacon salad and creamy broccoli and cauliflower salad.
This broccoli cashew salad is a healthy recipe that you can make any time of the year, but especially during the winter season to get a boost of antioxidants, vitamins, and fiber! It's easy-to-make, and it keeps well refrigerated. A great choice for family weeknight dinners, barbecues, potlucks, and parties!
Salad dressing
Whenever I make a broccoli salad, I love combining mayo and sour cream together for a creamy salad dressing and it's a lovely flavor combination! If you don't like sour cream (or don't have it), feel free to use kefir or Greek yogurt in place of sour cream for an equally good flavor! I also add lemon juice, honey, and salt. Make sure to soften the honey (by heating it up gently) before adding it to other salad dressing ingredients, to make sure it blends in smoothly.
How to make broccoli cashew salad
Broccoli salad is all about chopping up the fresh veggies and fruits and then combining them in a large bowl with a salad dressing. That's it!
- Cut broccoli into small, bite-sized pieces.
- Chop up a cored apple, cored pear, red onion.
- In a large bowl, combine chopped up broccoli, apples, pear, red onions, cranberries, and cashews.
- In a small bowl, stir together mayonnaise, sour cream (or kefir or Greek yogurt), lemon juice, honey, and salt. Tip: honey should be soft and runny. Warm it up if needed, so that it mixes easily.
- Add in the dressing and stir everything together.
Variations and substitutions
- Cauliflower. If you want to mix things up, use an equal amount of cauliflower to replace the half amount of broccoli.
- Nuts. Many types of nuts will work here. Use pecans, peanuts, walnuts, pine nuts, or pistachios instead of cashews.
- Dried fruit. Dried cranberries work great in this recipe, and so do dried cherries, raisins, or dried blueberries.
- Fresh Fruit. The mix of fresh apples and pears works beautifully here, but you can go just with apples or just with pears.
- Salad dressing. For the salad dressing, combine together mayonnaise, sour cream, lemon juice, honey, and salt. You can lighten up the dressing by replacing some of the mayo or sour cream with kefir or Greek yogurt.
Other Broccoli Salad Recipes to Try
- Broccoli Bacon Salad
- Creamy Broccoli and Cauliflower Salad
- Creamy Broccoli and Cauliflower Salad with Corn and Bacon
- Broccoli Bacon Salad with Pecans, Cranberries, Raisins
- Broccoli Bacon Ranch Pasta Salad
Broccoli Cashew Salad with Apples and Pears
Ingredients
Salad:
- 5 cups broccoli florets chopped into small bites
- 1 apple cored and diced
- 1 pear (firm, not soft), cored and diced
- ¼ cup red onion diced
- 1 cup cashews toasted or roasted
- 1 cup dried cranberries
Creamy Salad Dressing:
- ½ cup mayonnaise
- ½ cup sour cream or kefir or Greek yogurt
- 2 tablespoons lemon juice
- ¼ cup honey softened or warmed up
- ¼ teaspoon salt
Instructions
- In a large bowl, combine together chopped broccoli, diced apple, diced pear, diced red onion, cashews (toasted or roasted) and dried cranberries.
- In a small bowl, stir together mayonnaise, sour cream (or kefir or Greek yogurt), lemon juice, honey, and salt. Note that honey should be soft and runny, warm it up if needed, so that it mixes easily. Whisk the ingredients until well combined and smooth. Add salt if needed.
- Add the dressing to the broccoli salad and stir everything together.
Notes
- How to roast raw cashews. I used raw cashews for this recipe, and I toasted them in the oven. Roast raw cashews in the preheated oven at 350 F on a rimmed baking sheet for 10 minutes or longer. Unlike other nuts, cashews can take more than 10 minutes to get roasted. They should change color and turn rich golden brown. Depending on your oven and your oven settings, that can take between 10 and 15 minutes (or even up to 20 minutes in some ovens). Move them around once or twice so that they roast evenly on all sides. You can also purchase pre-roasted cashews - they do not need roasting.
- Pears. Choose pears that are firmer in texture and to the touch. Otherwise, they might get mushy in this salad. I used firm pears without any soft spots or visible bruising on the skin. The same applies to apples.
Nutrition
Nutrition Disclaimer:
The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.
Connie
This looks delicoius! Where’s the nutritional values?
Angela
I made this today and it was delicious! Thanks for the recipe i’ll make again!
Darlene Longmire
This is soooo good. Just right for a light lunch. Thanks. Enjoy your blog.
Sharon Liu
Is there nutritional information available?
Barb English
Did you slightly steam the broccoli?
Cunthia
Blanch briefly then shock in ice water. Drain well then continue with recipe. This will brighten the color of the broccoli.
Marilyn
I slightly steamed the broccoli as I'm Not supposed to eat Some raw Veges because of my Thyroid, It turned out Delicious!!!
Julia
So glad you liked this salad! Thanks for the comment!
Alejandra
HI, It looks amazing! Just a question: Do I need to steam brocoli?
Thanks a lot
Connie
Very anxious to try this. I LOVE salads and this one sounds like a winner.
Sandy Meyer
This looks delicious! What kind of pears and apples do you use?
Joan
I can’t have dairy. I can have Mayo. Wondering if I should use all Mayo, or is there something else I could add with it that’s not dairy. Ideas?
Ruth Crompton
Really tastey! I didn't have any red onion so used spring onions, added in cranberries and it was delicious.
Kim Jennings
10 stars !! Beautiful.
Deborah Carter-Knox
Just delicious and crunchy. I added a little diced celery.
Mikaela Berger
Yummy!!! Perfect salad to go with a Thanksgiving or Christmas dinner if you need something a little more fresh and healthy than some other sides. I served this with a baked ham and cheesy scalloped potatoes and it was awesome. Great balance between sweetness and savoriness.
Julia
Mikaela, I am so glad you liked this recipe! Thank you so much for stopping by and sharing such wonderful feedback! Merry Christmas!
Jennie
How many Weight Watcher points would this be if made with light mayo and Greek yogurt?
Gerry
Re: the roasted or toasted cashews in this recipe.
Have not actually shopped for them yet but I'm guessing they should be UNsalted??
Thanks
Julia
I used toasted unsalted cashews, but salted or flavored ones will work here, too.