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Crunchy Asian salad with peanut dressing

Crunchy Asian salad with peanut dressing

This crunchy Asian salad with peanut dressing is amazingly tasty, colorful and refreshing, with a lot of crunch and flavor! Lots of vegetables: spinach, cucumbers, red bell pepper, carrots, sugar snap peas - all tossed in a delicious, homemade peanut dressing, and topped with toasted peanuts and sesame seeds. The salad dressing is both sweet […] Read More

Light and skinny Southwestern breakfast crepes

A delicious way to have a light and skinny and yet filling breakfast is to make some thin crepes and fill them with homemade Southwestern salsa, and then top with an egg! You get a little bit of everything in this recipe: some carbs, protein, lots of fiber, vegetables. This breakfast is low in fat […] Read More

Strawberry spinach salad with bacon

Strawberry spinach salad with bacon

Simple and delicious salad that has a perfect combination of savory and sweet: strawberry spinach salad with bacon, feta cheese, and toasted almonds in a simple homemade balsamic vinaigrette. Spinach and strawberries pair perfectly with a sweet balsamic vinegar dressing, made with only 3 ingredients: olive oil, balsamic vinegar, and brown sugar. I like to […] Read More

Healthy quinoa with vegetables

Quinoa with vegetables

Healthy quinoa with vegetables: spinach, mushrooms, green onions, red bell pepper, and fresh peach (which adds a nice touch of freshness and sweetness!). This recipe is actually a variation of a quinoa dish I made (and really liked) several days ago. This recipe works well as a side dish or as an easy quinoa salad. […] Read More

Broccoli salad with strawberries, mango, and bacon

Broccoli salad with strawberries, blueberries, mango, apples, and bacon - with a homemade mayonnaise and sour cream based salad dressing. Deliciousness! Lots of healthy ingredients! This salad is crunchy, sweet and savory at the same time! Love the colors and the freshness of the ingredients. It's great for picnics, potlucks, and cook-outs! An added bonus […] Read More

Quinoa salad with spinach, strawberries, and blueberries

Here is another delicious Summer salad: Quinoa salad with spinach, strawberries, blueberries, peaches, mandarin oranges in a homemade Balsamic vinaigrette dressing. The dressing is made from scratch, using olive oil, balsamic vinegar, brown sugar, mustard powder, onion and garlic powders. It's not a heavy dressing: it's very light and perfect for this kind of salad […] Read More

Spicy Asian eggplant and quinoa

Spicy Asian eggplant and quinoa

This is one of the best quinoa dishes I have ever made. I've never combined eggplant, quinoa, and Asian flavors before, and, it turns out, this combination is so delicious, very flavorful, with all ingredients working really well together. It is basically a stir-fried eggplant, cooked with other veggies, quinoa, with an amazing sauce. The […] Read More

Spinach and mushroom quinoa

Spinach and mushroom quinoa

Spinach and mushroom quinoa sauteed in garlic and olive oil. I've made this delicious dish over this past weekend and it was so good, I can't wait to share this simple recipe. Not only is it super tasty, this quinoa dish is healthy, low in carbs and calories, high in fiber, it's gluten free, vegetarian, […] Read More

Strawberry spinach salad

Strawberry spinach salad

Introducing my new favorite summer salad: Strawberry Spinach Salad, with Blueberries, Mango, Avocado, and Cashew nuts, with a Balsamic Vinaigrette salad dressing. This salad has become a new favorite in my family, and we make it all the time. This salad is colorful and refreshing like summer itself, and the dressing is super delicious! I […] Read More

Greek Tortellini Salad with Avocados, Cucumbers, Feta cheese

I love cucumbers. They are wonderful, tasty vegetables that work so well in salads, usually doing a great job playing a "supporting" role. Well, I happened to have lots of cucumbers in my fridge that were going a little soft, so I needed to come up with a recipe where cucumber would be one of […] Read More