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    Southwestern Chopped Salad with Buttermilk Ranch Dressing

    By Julia | Updated: Mar 21, 2018 | Published: Nov 23, 2015 | 124 Comments

    734.5K shares
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    This post may contain affiliate links. For more information, please see our affiliate policy.

    This is a sponsored post. This post is brought to you by Hidden Valley® Original Ranch® and SheKnows Media.

    Southwestern Chopped Salad with Buttermilk Ranch Dressing

     

    I want to introduce you to my new favorite salad:  Southwestern Chopped Salad, loaded with tons of veggies, juicy and flavorful chicken, and topped off with Buttermilk Ranch Dressing (Hidden Valley® Original Ranch® brand)!  It's a salad, side dish, and dinner all in one - depends on how hungry you are! And so easy-to-make - only 30 minutes from start to finish: just chop up all the veggies, cook the chicken in Mexican-style spices, and spice everything up with a delicious dressing! Super flavorful, colorful, healthy, this recipe is packed with fiber (vegetables) and protein (chicken)! And did I say it is gluten free?!

    Southwestern Chopped Salad with Buttermilk Ranch Dressing

    You'll love this salad! What's even better, your kids will love it too, especially when they taste the dressing! What a great and easy way to serve tons of veggies to your kids.  We all know that the best and easiest way to take the salad from boring to flavorful is the right dressing!  In this recipe I am using Hidden Valley® Buttermilk Ranch - and it's not called America’s Favorite Ranch for nothing!  It's delicious, versatile, and makes everything taste better: the vegetables and the chicken!  Add the Mexican-style spices, and you'll have one of the most delicious (and healthy!) meals you've ever tried!  I love how colorful the vegetables are in this recipe!    Colored vegetables are so good for you - they are packed with a variety of essential nutrients.

    I love the Buttermilk flavor, and the Original Ranch dressing will work great here too!  By the way, did you know that both Hidden Valley® Buttermilk Ranch dressings are gluten free?! It's always a huge plus in my book since I HAVE to follow a gluten free diet.  I very much respect the companies that take the time and effort to ensure their products are gluten free and label them as such. It makes life so much easier for us gluten-free folks.  One thing less to think about!

    Southwestern Chopped Salad with Buttermilk Ranch Dressing

    Without further ado, let's start cooking!  Generously season chicken breast with salt, ground cumin, mildly spicy chili powder, and cook in olive oil on medium heat until the chicken is cooked through:

    Southwestern Chopped Salad with Buttermilk Ranch Dressing

    Chop up all the ingredients:

    Southwestern Chopped Salad with Buttermilk Ranch Dressing

    Mix all the salad ingredients together:

    Southwestern Chopped Salad with Buttermilk Ranch Dressing

    Serve the salad with Buttermilk Ranch Dressing and add some cumin and chili powder for an extra flavor:

    Southwestern Chopped Salad with Buttermilk Ranch Dressing

    Print
    Southwestern Chopped Salad with Buttermilk Ranch Dressing

    Prep Time: 15 minutes

    Cook Time: 15 minutes

    Total Time: 30 minutes

    Yield: 4 servings

    Southwestern Chopped Salad with Buttermilk Ranch Dressing

    Ingredients

    • 1 tablespoon olive oil
    • 1 large chicken breast (about 1 lb), sliced in half horizontally
    • 2 teaspoons ground cumin
    • 2 teaspoons chili powder (mild, not overly spicy kind)
    • salt, to taste
    • 1 head Romaine lettuce, chopped
    • 1 large orange bell pepper, chopped
    • 2 medium tomatoes, chopped
    • 1 avocado, chopped
    • 4 green onions, chopped
    • 15 oz. can black beans, rinsed and drained
    • 1 cup corn from the can, rinsed and drained
    • Hidden Valley® Buttermilk Ranch dressing

    Instructions

      Cooking chicken:
    1. Generously season the chicken breasts with salt, on both sides. Also, season both sides of chicken breast with ½ teaspoon of ground cumin and ½ teaspoon of chili powder (reserve the remaining 1.5 teaspoon of each cumin and chili powder for later).
    2. Heat a large skillet on medium-high heat until hot, add 1 tablespoon of olive oil – it should sizzle immediately. Add the chicken breast, and cook for about 2 minutes on each side, on medium-high heat. Remove the skillet from the heat, cover with lid, and let the chicken sit, off heat (it will continue cooking off heat) until the chicken is completely cooked through and no longer pink in the center, about 10-15 minutes. Slice the cooked chicken into stripes or cubes. Set aside.
    3. Assembling the salad:
    4. Make sure lettuce, bell pepper, tomatoes, avocado, and green onions are all finely chopped. Rinse and drain canned black beans and canned corn. Add all salad ingredients, 1.5 teaspoon of ground cumin, and 1.5 teaspoon of chili powder to a large bowl and toss with the desired amount of Buttermilk Ranch dressing. Taste the salad, and definitely add some salt, to taste. Adding just the right amount of salt at this point will really bring out all the flavors! Top each salad serving with cooked chicken (cubed or sliced into stripes).
    3.1
    https://juliasalbum.com/southwestern-chopped-salad-with-buttermilk-ranch-dressing/

    SWEEPSTAKES:

    What winning salad do you make with Hidden Valley® Original Ranch®? LEAVE A NOTE IN THE COMMENTS FOR A CHANCE TO WIN A $100 VISA GIFT CARD!

    Entry Instructions:

    No duplicate comments.

    You may receive (2) total entries by selecting from the following entry methods:

    1. Leave a comment in response to the sweepstakes prompt on this post

    2. Tweet (public message) about this promotion; including exactly the following unique term in your tweet message: “#SweepstakesEntry”; and leave the URL to that tweet in a comment on this post

    3. Blog about this promotion, including a disclosure that you are receiving a sweepstakes entry in exchange for writing the blog post, and leave the URL to that post in a comment on this post

    4. For those with no Twitter or blog, read the official rules to learn about an alternate form of entry.

    This giveaway is open to US Residents age 18 or older (or nineteen (19) years of age or older in Alabama and Nebraska). Winners will be selected via random draw, and will be notified by e-mail. The notification email will come directly from BlogHer via the sweeps@blogher email address. You will have 2 business days to respond; otherwise a new winner will be selected.

    The Official Rules are available here.

    This sweepstakes runs from 11/23/2015 – 12/30/2015

    Be sure to visit Hidden Valley® Original Ranch® brand page on BlogHer.com where you can read other bloggers’ posts!

    This is a sponsored post. This post is brought to you by Hidden Valley® Original Ranch® and SheKnows Media.

    « Easy Mashed Sweet Potatoes
    Garlic Thyme Chicken Thighs »
    734.5K shares
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    Reader Interactions

    Comments

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      Recipe Rating




    1. mita

      December 28, 2015 at 7:51 pm

      Tweet - https://twitter.com/mitadav/status/681638564002664448

      Reply
    2. Betty C

      December 28, 2015 at 6:27 pm

      Tweet - https://twitter.com/willitara/status/681616797271891968

      Reply
    3. Betty C

      December 28, 2015 at 6:26 pm

      Hidden Valley ranch dressing added to my ordinary pasta salad makes it spectacular.

      Reply
    4. Denise L

      December 28, 2015 at 12:57 pm

      tweeted - https://twitter.com/dmarie824/status/681533579327868928

      Reply
    5. Denise L

      December 28, 2015 at 12:56 pm

      I'd like to make a Cobb Salad using a turkey tenderloin and some bacon and lots of veggies. It's pretty similar to your salad (which looks so delicious, btw).

      Reply
    6. Emily N.

      December 27, 2015 at 8:21 pm

      https://twitter.com/prizepuzzle/status/681283733756903424

      Reply
    7. Emily N.

      December 27, 2015 at 8:19 pm

      Grilled chicken and avocado go great with Ranch on salad.

      Reply
    8. Barbara M

      December 26, 2015 at 11:53 pm

      Tweeted https://twitter.com/JalapenoMama/status/680973754080440320

      Reply
    9. Barbara M

      December 26, 2015 at 11:51 pm

      I always use Hidden Valley Ranch for my cold pasta salad.
      People can't get enough of it!
      thank you

      Reply
    10. Toni Emery

      December 26, 2015 at 8:32 pm

      Oh my goodness love a cobb salad with ranch dressing. Its to die for...

      Reply
    11. James Robert

      December 26, 2015 at 8:01 am

      https://twitter.com/mijames82/status/680734979677118464

      Reply
    12. James Robert

      December 26, 2015 at 8:00 am

      My kids like a macaroni salad with ham, cheese, hard boiled eggs, mayo and ranch in it.

      Reply
    13. Birdiebee

      December 26, 2015 at 1:31 am

      I would make Colonial Cobb Salad Recipe.

      Reply
    14. Birdiebee

      December 26, 2015 at 1:30 am

      Tweeted-https://twitter.com/birdiebee52/status/680636542063255552?lang=en

      Reply
    15. Thomas Murphy

      December 26, 2015 at 1:20 am

      tweeted
      https://twitter.com/thomasmurphy40/status/680634073711284224

      Reply
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    Julia is the author of JuliasAlbum.com (a food blog focused on easy dinner recipes, pasta dishes, salads made with seasonal ingredients). In this photo, Julia is pictured wearing a yellow sweater against an Autumn background.

    Hi, I'm Julia!

    I am a full-time food blogger living in beautiful Colorado. I focus primarily on savory recipes (protein-based & fiber-rich main dishes, pasta, salads) using fresh & seasonal ingredients. A food blogger since 2012, I help home cooks create well-balanced and visually appealing dinners (many of which are 30-minute ONE-PAN meals). Find out more about me and my cooking philosophy. 

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