• Skip to content
  • Skip to primary sidebar
  • Skip to footer

Julia's Album

I make lots of dinner recipes

  • Recipe Index
  • About
  • Holidays
  • Christmas
  • Facebook
  • bloglovin
  • Instagram
  • Pinterest
  • Twitter
  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter
Holidays Christmas

Garlic Parmesan Crusted Salmon and Asparagus

Last Updated: Mar 31, 2018 | 48 Comments

Jump to Recipe Print Recipe

Garlic Parmesan Crusted Salmon and Asparagus – baked salmon recipe with everything cooked in the oven! Easy assembly, quick cook time!

baked salmon, best salmon recipes, how to bake salmon, salmon and asparagus, gluten free dinner

This Parmesan crusted salmon is really one of the best and easiest ways to cook salmon with just a few ingredients! It’s a healthy dinner that is naturally gluten free. Because this recipe is so easy, this oven baked salmon is a perfect choice for a weeknight dinner!

seafood recipes, seafood dinner, fish recipes, how to bake fish

Roasting garlic + parmesan in the oven on top of baked salmon and asparagus results in a nice flavorful crust:

baked asparagus, roasted salmon, best way to cook salmon, gluten free dinner, healthy dinner, healthy salmon recipes

How to bake parmesan crusted salmon in the oven:

First, coat the salmon and the asparagus with olive oil, season with salt and pepper. Then, place the salmon and the asparagus on parchment paper lined baking sheet:

easy salmon recipes, best salmon recipes, how to cook salmon, easy salmon dinner

Top with minced garlic and grated Parmesan cheese:

baked salmon, roasted salmon, healthy salmon recipes, quick salmon recipes, best way to cook salmon

Bake the salmon in the preheated oven at 400 F for about 15-20 minutes. Your Parmesan crusted Salmon and Asparagus is ready!

easy fish recipes, best fish recipes, easy seafood recipes, best seafood recipes, healthy seafood, gluten free dinner, easy weeknight dinners

5 from 2 votes
Print
Garlic Parmesan Crusted Salmon and Asparagus
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
 

One of the best ways to make salmon recipe in the oven!  Salmon fillets and asparagus are baked with garlic and shredded Parmesan cheese until a beautiful crust forms.

Course: Main Course
Cuisine: American, Mediterranean
Servings: 3 servings
Calories: 617 kcal
Author: Julia
Ingredients
  • 1.5 lb salmon (3-4 salmon fillets)
  • 1 lb asparagus ends trimmed
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 3 tablespoons olive oil or more
  • 6 garlic cloves minced
  • 1 cup Parmesan cheese shredded
  • 1/4 cup parsley fresh, chopped
Instructions
  1. Preheat oven to 400 F. Line baking sheet with parchment paper (make sure the parchment paper packaging says that it's safe to use at 400 F).
  2. Pat dry salmon. Brush with 2 tablespoons of olive oil from all sides. Season with salt and pepper. Place the salmon, skin side down, on a parchment paper lined baking sheet. Coat asparagus with olive oil, season with salt and pepper, and place around salmon on a baking sheet.
  3. Spread minced garlic on top of the salmon and the asparagus. Top with grated Parmesan cheese.
  4. Bake the salmon in the preheated oven at 400 F for 15-20 minutes.

  5. Remove from the oven, top with chopped fresh parsley before serving.
Nutrition Facts
Garlic Parmesan Crusted Salmon and Asparagus
Amount Per Serving
Calories 617 Calories from Fat 333
% Daily Value*
Total Fat 37g 57%
Saturated Fat 9g 45%
Cholesterol 147mg 49%
Sodium 834mg 35%
Potassium 1499mg 43%
Total Carbohydrates 9g 3%
Dietary Fiber 3g 12%
Sugars 3g
Protein 60g 120%
Vitamin A 38.3%
Vitamin C 20.6%
Calcium 47.6%
Iron 32.3%
* Percent Daily Values are based on a 2000 calorie diet.
Pin377.9K
Share1.5K
+1
Email

Filed Under: Asparagus, Cheese, Dinner, Fish, Gluten Free, Healthy, Parmesan, Recipe, Salmon, Seafood, Vegetables Published: Dec 01, 2016 Updated: Mar 31, 2018 48 Comments

Follow Julia on Pinterest and Facebook to get more recipes and dinner ideas!

Please leave your comment and STAR RATING in the comments section below

Previous Post: « Ham and Cheese Asparagus
Next Post: Spinach Salad with Fruit and Maple-Lime Dressing »

Reader Interactions

Comments

  1. Andrea

    Nov 08, 2018 at 11:04 pm

    Can I use foil instead of parchment paper?

    Reply
    • Julia

      Dec 04, 2018 at 2:59 am

      Absolutely!

      Reply
  2. Vandna

    Oct 31, 2018 at 9:20 pm

    My family absolutely loved the baked salmon

    Reply
  3. Victoria @ SalmonRecipes

    Jun 22, 2018 at 3:42 pm

    Baked Salmon recipe is one of the best recipe to make your family happy on weekend, My family love’s your baked salmon recipe and enjoyed a lot. Thanks for the amazing recipe that you teach to us.

    Reply
    • Julia

      Jul 16, 2018 at 7:09 pm

      You’re very welcome! So happy you enjoyed this recipe!

      Reply
« Older Comments

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Food blog, dinner recipes, weeknight dinners, chicken dinners, pasta recipesWelcome to my blog where I share easy-to-make weeknight dinner recipes!

Join me here:

Follow Us on FacebookFollow Us on Google+Follow Us on TwitterFollow Us on InstagramFollow Us on Pinterest

Popular Posts

Sun-Dried Tomato Pasta with Chicken and MozzarellaSun-Dried Tomato Pasta with Chicken and Mozzarella
Chicken and Bacon Pasta with Spinach and Tomatoes in Garlic Cream SauceChicken and Bacon Pasta with Spinach and Tomatoes in Garlic Cream Sauce

Footer

Privacy Policy | Terms and Conditions | Disclaimer

Copyright © 2018 · All Rights Reserved · JuliasAlbum.com

FOODIE PRO THEME BY FEAST DESIGN CO. * POWERED BY THE GENESIS FRAMEWORK