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    Mediterranean

    Chicken Shawarma Wraps with pita bread, tomatoes, cucumber, and tzatziki sauce.

    Chicken Shawarma

    Spinach and ricotta flatbread (with Parmesan, mozzarella, and feta) - sliced, on a white plate.

    Spinach and Ricotta Flatbread

    Breakfast Egg Muffins on a wooden cutting board.

    Egg Muffins

    Stuffed Shells

    Sweet Potato Kale Salad

    Buffalo Hummus in a white bowl.

    Buffalo Hummus

    Roasted Fall Vegetables (Maple-Cinnamon Butternut Squash and Brussels Sprouts)

    Stuffed Acorn Squash with Maple-Cinnamon Apples, Pecans, and Pumpkin Seeds - on a white plate.

    Stuffed Acorn Squash with Maple-Cinnamon Apples, Pecans, and Pumpkin Seeds

    Pear and Pomegranate Spinach Salad with Pecans, Dried Cranberries, Feta Cheese, and Maple-Lemon Mustard Dressing - in a white bowl.

    Pear and Pomegranate Spinach Salad with Maple-Lemon Mustard Dressing

    Stuffed Butternut Squash with Sausage and Apples - on a baking sheet.

    Stuffed Butternut Squash with Sausage and Apples

    Stuffed Spaghetti Squash with Sausage, Spinach, Cranberries, and Pecans - on a white platter.

    Stuffed Spaghetti Squash with Sausage, Spinach, Cranberries, and Pecans

    Steak Tacos with Mango Salsa and Cilantro-Lime Crema - on a baking sheet.

    Pan-Seared Steak Tacos with Mango Salsa and Spicy Cilantro-Lime Crema

    Summer Peach Salad with Spinach, Blueberries, and Feta Cheese

    Peach Caprese Salad

    Summer Fruit Salad with Peaches, Cherries, Blueberries, Grapes, Feta Cheese, and Honey-Lemon Dressing - in a white bowl.

    Summer Fruit Salad with Honey-Lemon Dressing

    Mediterranean shrimp with olives, cherry tomatoes, garlic, mushrooms, spinach, and a white wine sauce - in a cast iron skillet.

    Mediterranean Shrimp (30 Minutes, One-Pan)

    Greek salmon salad with spinach, kalamata olives, green olives, cherry tomatoes, cucumber, red onion, and feta - in a white bowl.

    Greek Salmon Salad

    Strawberry Spinach Salad with Poppy Seed Honey-Lemon Dressing

    Greek Chicken Orzo with cherry tomatoes and olives - in a cast iron skillet.

    Greek Chicken Orzo

    Summer Peach Spinach Salad with Balsamic Glaze

    Greek salmon

    Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze

    Orzo Salad

    Apple Spinach Salad with Honey-Mustard Lemon Dressing

    Garlic Shrimp Spaghetti

    Pasta with Feta Cheese, Cherry Tomatoes, Spinach - in a white bowl.

    Pasta with Feta Cheese and Cherry Tomatoes

    Plum Spinach Salad with Feta Cheese, Pecans, and Honey-Lemon Dressing - in a white bowl.

    Plum Spinach Salad

    Greek Pasta Salad

    Blackened Shrimp

    Mediterranean Shrimp Pasta with Tomatoes, Burrata Cheese, and Pine Nuts - in a stainless steel pan.

    Mediterranean Shrimp Pasta with Tomatoes, Burrata Cheese, and Pine Nuts

    Mediterranean Scallops with Tomatoes, Capers, and Lemon Garlic

    Chicken Feta Pasta with bow-tie pasta, tomatoes, and spinach - in a cast iron skillet.

    Chicken Feta Pasta (30 Minutes)

    30-Minute Salmon Orzo

    The Most Amazing Greek Salad

    Mediterranean Lemon Rice with Chickpeas, Tomatoes, and Feta - in a cast iron skillet.

    Mediterranean Lemon Rice with Chickpeas, Spinach, Tomatoes, and Feta

    Spaghetti Salad

    Green Salad with Blood Orange, Regular Orange, Feta Cheese, Pumpkin Seeds, and Honey-Lemon Mustard Dressing - in a white bowl.

    Blood Orange Green Salad with Feta Cheese and Honey-Lemon Mustard Dressing

    Greek Chicken and Lemon Rice with spinach, grape tomatoes, chickpeas, and feta cheese - in a cast iron skillet.

    Greek Chicken and Lemon Rice (30 Minutes, One-Pot)

    Beet and Burrata Salad with Pine Nuts and Balsamic Dressing - on a white plate.

    Beet and Burrata Salad with Pine Nuts and Balsamic Dressing

    Mediterranean Chicken Stir Fry with Vegetables (Tomatoes and Spinach) and Feta Cheese - in a stainless steel pan.

    Mediterranean Chicken Stir Fry with Vegetables (30-Minutes, One-Pan)

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    Julia is the author of JuliasAlbum.com (a food blog focused on easy dinner recipes, pasta dishes, salads made with seasonal ingredients). In this photo, Julia is pictured wearing a yellow sweater against an Autumn background.

    Hi, I'm Julia!

    I am a full-time food blogger living in beautiful Colorado. I focus primarily on savory recipes (protein-based & fiber-rich main dishes, pasta, salads) using fresh & seasonal ingredients. A food blogger since 2012, I help home cooks create well-balanced and visually appealing dinners (many of which are 30-minute ONE-PAN meals). Find out more about me and my cooking philosophy. 

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