Mediterranean

Tuscan White Bean Soup (15 Minutes of Prep)

Chicken Arugula Salad with Pears, Goat Cheese, and Walnuts

One-Pan Spanish Paella with Seafood, Chicken, & Chorizo

Blackberry Peach Salad with Avocado and Maple Pecans

Watermelon Salad with Feta and Honey-Lime Dressing

Whipped Feta Dip

Strawberry Spinach Salad with Poppy Seed Dressing

Grilled Peruvian Chicken with Cilantro Green Sauce (Aji Verde)

20 Easy High-Protein, High-Fiber Mediterranean Diet Dinners

Pan-Seared Salmon and Rice with Cilantro-Lime Crema

Greek Shrimp with Lemon Rice and Tzatziki (Shrimp Rice Bowl)

Lentil Soup (High-Protein)

Roast Leg of Lamb

Turkish Pasta (Viral TikTok Recipe)

Ground Turkey Soup

The Perfect Fruit Platter (with Nutella Dip)

Pear Salad with Walnuts and Honey-Mustard Dressing

Chicken Tortellini Soup

Chicken Saltimbocca

Tuscan "Marry Me" Butter Beans

Roasted Butternut Squash with Honey Labneh, Dates, and Hazelnuts

Winter Minestrone Soup with Butternut Squash and Kale

25-Minute Salmon Piccata

Shakshuka (The Real Deal)

Grilled Peach Salad

Grilled Chicken Breasts

Grilled Chicken Salad with Peaches and Lime-Basil Dressing

Glazed Pork Chops with Peaches and Bourbon Glaze

Peach, Goat Cheese, Arugula, & Prosciutto Flatbread with Balsamic Glaze

Simple Green Salad

Blueberry Feta Flatbread with Hot Honey: The Summer Snack Everyone Will Fight Over!

Mortadella Sandwich with Burrata Cheese and Pistachio Pesto

Hawaiian Grilled Teriyaki Chicken Pineapple Skewers

Grilled Marinated Pork Chops and Mango Salsa

Grilled Salmon (Best Marinade)

Grilled Shrimp (Marinated)

Grilled Flank Steak with Mango Avocado Salsa

Strawberry Mocktail

Chicken Provençal

Summer Fruit Salad

Grilled Steak Salad

Grilled Peaches