This Weeknight Chicken Provençal is a quick, flavorful spin on a classic French dish, featuring tender chicken tenderloins braised in a savory sauce of burst cherry tomatoes, green and Kalamata olives, shallots, garlic, white wine, lemon, and herbes de Provence. It’s a vibrant, Mediterranean-inspired meal that’s perfect for summer evenings.

30-Minute Chicken Provençal (Rustic Meets Easy)
What is Chicken Provençal? It's a rustic French dish that leaves plenty of room for variation, but it always centers around a few key ingredients—chicken, tomatoes, olives, garlic, white wine, and herbes de Provence. It’s a simple, one-pan meal with bright, Mediterranean flavors.
What's my weeknight spin on it? I made a simplified version of traditional chicken Provençal that’s doable on a busy night but still delivers that herby, Mediterranean flavor. This one-skillet weeknight dinner comes together in just 30 minutes total—including prep! Perfect for when you want something tasty and pretty that doesn’t eat up your whole evening.

What Makes My Chicken Provençal Stand Out
- French countryside vibes with pantry staples: I use herbes de Provence, wine, garlic, and good olive oil give this dish that rustic, Provençal flair without needing specialty ingredients.
- No dry chicken here: I use chicken tenderloins for quick cooking and juicy results every time—no brining or marinating needed.
- Anchovy paste = secret ingredient: A little anchovy paste melts into the sauce and adds a subtle savory flavor without tasting “fishy.”
- I use only Castelvetrano or Kalamata olives for chicken Provençal: Their briny, full-bodied taste cuts through the richness of the butter and gives the dish a salty-savory contrast I really love. I’ve tried it with those generic canned olives labeled “green” or “black,” and trust me—they just don’t work here. The flavor falls flat. For this dish to taste right, you really need these specific varieties.
- Gorgeous on the table: Between the golden chicken, vibrant tomatoes, glossy sauce, and lemon slices, this dish looks way more impressive than the effort it takes.


Tips for Success
- Use a Covered Skillet: A pan with a lid is essential for steaming and softening the tomatoes as they cook. Enameled cast iron, as shown here, retains heat well, but a non-stick skillet with a glass lid works too.
- Deglazing is Key: Scraping up the browned bits (fond) after adding the white wine enhances the depth of flavor in the sauce.
- Add Cold Butter: Keeping the butter cold before stirring it in off-heat ensures it emulsifies properly, making the sauce rich and glossy rather than greasy.
- Taste & Adjust: The olives provide natural saltiness, but always taste the sauce before serving and adjust seasoning as needed.
- Cherry vs. Grape Tomatoes: Cherry tomatoes on the vine, as shown here, give a beautiful presentation, but grape tomatoes work just as well. Both varieties add natural sweetness and burst easily when cooked.
- Anchovy Paste: This ingredient deepens the flavor of the sauce without making it taste overtly fishy. It enhances the savory quality of the dish, much like how Parmesan does in Italian cooking.
Choosing the Right Pepper Flakes
- Best Choice: Piment d’Espelette, a mild, fruity Basque chili that enhances the dish without overpowering it.
- Good Substitute: Aleppo pepper, which has a similar mild heat and slight smokiness.
- Standard Red Pepper Flakes: These are much spicier, so use just a pinch if substituting, or leave them out altogether if you prefer a milder dish.
Selecting a Dry White Wine
A crisp, dry white wine enhances the sauce without overpowering it. Good choices include:
- Sauvignon Blanc – bright and herbaceous
- Pinot Grigio – light and refreshing
- Unoaked Chardonnay – adds subtle body without heavy oakiness

Serve With
- Boiled Potatoes Tossed with Olive Oil & Herbs – A simple yet classic pairing.
- Buttery Polenta – Creamy and comforting.
- Crusty Bread – Ideal for scooping up the flavorful tomato sauce. Use your favorite store-bought bread or make my rustic seeded rye loaf or my popular white bread made in a bread machine.
- Wilted Greens – Sautéed spinach or Swiss chard add a fresh, slightly bitter contrast.
- Cilantro-Lime Black Bean Rice
- Mediterranean Lemon Rice with Chickpeas, Spinach, and Tomatoes
- Roasted Garlic Mashed Potatoes
Storage Instructions
- Refrigerate the leftovers in an airtight container for up to 3 days.
- Reheat on stovetop gently over low heat to maintain the sauce’s texture.
- Avoid microwaving on high, as it can make the chicken tough.

Chicken Provencal
Ingredients
- 1.5 pounds chicken tenderloins
- ¾ teaspoons sea salt
- ½ teaspoon black pepper
- 2 tablespoons olive oil divided
- 2 shallots peeled and sliced
- 4 cloves garlic minced
- ¼ teaspoon red pepper flakes adjust to taste
- 2 teaspoons anchovy paste
- 1 teaspoon Herbs de Provence
- ½ cup dry white wine
- ½ cup pitted olives such as Castelvetrano or Kalamata
- 1 ½ cups cherry tomatoes
- 2 tablespoons cold unsalted butter cut into small pieces
- 1 medium lemon thinly sliced
- Chopped fresh parsley for garnish
Instructions
- Season the chicken tenderloins with salt and black pepper.
- Preheat a large skillet (for which you have a lid) over medium-high heat. Once hot, add 1 tablespoon olive oil and swirl to coat the pan. Brown the chicken for 3-4 minutes per side until golden and cooked through. Transfer to a plate and tent with foil.
- In the same skillet, add the remaining tablespoon of olive oil. Reduce heat to medium-low and sauté the shallots for 1-2 minutes until lightly browned. Add the garlic and sauté for 30 seconds until fragrant.
- Stir in the herbes de Provence, red pepper flakes, and anchovy paste, letting the flavors bloom in the warm oil. Add the white wine and deglaze the pan, scraping up any browned bits. Stir in the olives and cherry tomatoes. Cover and cook for 6-8 minutes, stirring occasionally, until the tomatoes soften and release their juices.
- Off heat, stir in the cold butter until the sauce is glossy.
- Return the chicken and any accumulated juices to the skillet, nestling it into the sauce. Tuck in the lemon slices.
- Garnish with fresh parsley and freshly cracked black pepper. Serve warm, straight from the skillet.
Nutrition
Nutrition Disclaimer:
The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.
How to Make Chicken Provençal (Step-by-Step)
- Heat 1 tablespoon olive oil in a large skillet over medium-high heat and brown chicken (seasoned with salt and pepper) 3-4 minutes per side; remove and keep warm.
- Add remaining olive oil, sauté shallots 1-2 minutes, then garlic 30 seconds.

- Stir in herbes de Provence, red pepper flakes, and anchovy paste.
- Deglaze with white wine, scraping up browned bits.

- Add olives and cherry tomatoes, cover, and cook 6-8 minutes until tomatoes soften.

- Off heat, stir in cold butter for a glossy sauce.
- Return chicken and juices to skillet, nestle in lemon slices, garnish with parsley and pepper, and serve warm.



Great recipe! Loved the flavors, simple to make and it was delicious. Will definitely make.again!
Thank you so much for trying this new recipe, Laura, and for your review! ❤️❤️
Great recipe! Really good flavor, easy to make (and clean up), delicious. Will definitely make again!
Thank you!!!