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    Summer Fruit Salad

    By Julia | Updated: Jun 04, 2025 | Published: Jun 03, 2025 | Leave a Comment

    174 shares
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    This Summer Fruit Salad is a fresh, colorful mix of seasonal fruit tossed in a zesty lime-honey dressing with a hint of mint. Light, vibrant, and full of sweet-tangy flavor, it’s perfect for warm-weather gatherings, brunch, or a naturally sweet dessert.

    Summer fruit salad with strawberries, nectarines, peaches, kiwi fruit, plums, grapes, blueberries, blackberries, pomegranate seeds, and honey lime dressing - in a large white serving platter.

     

    Summer’s Sweetest Tradition: Fresh Fruit Salad

    Fruit salads are always a hit—especially in the summer—and this one is no exception. It's perfect for warm-weather gatherings like cookouts, celebrations, Memorial Day weekend, or the 4th of July. I especially love using fresh yellow peaches (their season never feels long enough!). Every summer, I find new ways to enjoy them—whether it’s in a peach and blueberry spinach salad, a strawberry peach cake, a blueberry peach crisp, or even in savory dishes like chicken with peaches and lemon honey sauce and cilantro-lime chicken bowls with peach salsa. This summer, my newest peach favorite is this vibrant summer fruit salad! I hope you try my version and love it as much as I did!

    Summer fruit salad with strawberries, nectarines, peaches, kiwi fruit, plums, grapes, blueberries, blackberries, pomegranate seeds, and honey lime dressing - on a large white serving platter.
    The Ingredients for Summer Fruit Salad

    The Ingredients You'll Need:

    • Stone Fruits: Peaches, nectarines, plums.
    • Berries: Strawberries, blueberries, blackberries.
    • Other Fruits: Kiwi, grapes, pomegranate seeds.
    • Dressing: Lime zest, lime juice, honey, fresh mint leaves. To switch up the herb flavor you can swap the mint out for basil or lemon balm.

    Other Variations:

    • Other fruits that can be used in the summer fruit salad include watermelon, pineapple, mango, cherries, raspberries, and banana (if serving immediately).
    • Make it vegan: The honey in the dressing can be swapped with agave or maple syrup to make it vegan.
    • Other additions: You could also add a small amount of vanilla extract to enhance the natural sweetness of the fruits. 
    Summer fruit salad with strawberries, nectarines, peaches, kiwi fruit, plums, grapes, blueberries, blackberries, pomegranate seeds, and honey lime dressing - in a small white bowl.

    How to Make Summer Fruit Salad

    • Prepare the fruit: Start by washing all the fruit thoroughly. Stone and peel the fruits as needed—this includes removing the pits from peaches, nectarines, and plums, and peeling the kiwi.
    • Combine the fruit in a bowl or platter: Once prepped, add the strawberries, nectarines, peaches, plums, kiwi, blueberries, grapes, blackberries, and pomegranate seeds to a large serving bowl or platter.
    The Ingredients for Summer Fruit Salad - layered in a large white serving platter.
    • Make the dressing: whisk together the lime zest, lime juice, honey, and finely chopped mint leaves in a small bowl until fully combined.
    The Salad Dressing (green color from mint) for Summer Fruit Salad.
    • Drizzle the honey-lime dressing over the fruit and gently toss to coat everything evenly.
    Summer fruit salad with strawberries, nectarines, peaches, kiwi fruit, plums, grapes, blueberries, blackberries, pomegranate seeds, with the dressing being poured over it - on a large white serving platter.
    • Garnish with a few extra mint leaves and edible flowers if desired.
    • Serve this summer fruit salad right away, or refrigerate it for up to 30 minutes before serving for a chilled, refreshing treat.
    Summer fruit salad with strawberries, nectarines, peaches, kiwi fruit, plums, grapes, blueberries, blackberries, pomegranate seeds, and honey lime dressing - on a large white serving platter.

    Helpful Tips

    • Use fruit at peak ripeness for the best flavor and texture—underripe fruit can be bland, while overripe fruit may turn mushy.
    • Cut fruit uniformly so everything is easy to eat and looks appealing.
    • Chill ingredients before assembling for an extra refreshing salad, especially on hot days.
    • Always use citrus juice (like lemon or lime) in a dressing to help prevent fruits like apples, bananas, or pears from browning.
    • Add dressing just before serving to prevent the fruit from getting soggy.
    • Layer delicate fruits like berries on top instead of mixing them in fully to keep them from getting crushed. This is especially true for blackberries and raspberries.

    Fun Ways to Serve Fruit Salad

    • In a large serving bowl or platter with a big spoon for easy sharing at picnics or family meals. Or, alternatively, Chilled in individual bowls or cups.
    • With a scoop of yogurt or cottage cheese for breakfast or brunch.
    • With cinnamon chips (homemade or store-bought).
    • Layered in parfait glasses with whipped cream, mascarpone, or Greek yogurt as a healthier dessert.
    • Alongside pound cake, angel food cake, or shortcake biscuits for a light summer dessert. You can easily use my strawberry shortcake cake recipe, swapping the strawberries for this fruit salad to layer between the shortcake and whipped cream.

    More Summer Fruit Salads

    • Strawberry & Blueberry Spinach Salad with Balsamic Glaze
    • Apricot Salad with Spinach, Cherries, Pecans, and Feta Cheese
    • Stone Fruit Salad with Cherries, Peaches, Pasta, Feta, and Arugula
    • Mango Salad with Spinach and Blueberries
    • Peach & Blackbery Spinach Salad
    Summer fruit salad with strawberries, nectarines, peaches, kiwi fruit, plums, grapes, blueberries, blackberries, pomegranate seeds, and honey lime dressing - in a large white serving platter.
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    Summer Fruit Salad

    This Summer Fruit Salad is a fresh, colorful mix of seasonal fruit tossed in a zesty lime-honey dressing with a hint of mint. Light, vibrant, and full of sweet-tangy flavor, it’s perfect for warm-weather gatherings, brunch, or a naturally sweet dessert.
    Print Recipe Pin Recipe Save RecipeSaved!
    Prep Time 15 minutes mins
    Total Time 15 minutes mins
    Course Salad
    Cuisine American, Mediterranean
    Servings 6
    Calories per serving 155 kcal
    Author: Julia

    Ingredients

    Salad

    • 12 medium strawberries sliced
    • 2 large nectarines stoned and sliced
    • 2 large peaches stoned and sliced
    • 3 medium plums stoned and sliced
    • 2 medium kiwi fruits peeled and sliced
    • ½ cup blueberries
    • 1 cup grapes
    • 1 cup blackberries
    • ¼ cup pomegranate seeds

    Dressing

    • 1 medium lime zest
    • 1 medium limes juice
    • 2 tablespoons honey
    • 8 mint leaves finely chopped plus extra for garnish

    Garnish

    • edible flowers optional
    US Customary - Metric
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    Instructions 

    • Wash all the fruit and stone and peel as necessary.
    • Add the strawberries, nectarines, peaches, plums, kiwi fruit, blueberries, grapes, blackberries and pomegranate seeds to a serving bowl or platter.
    • Make the dressing: In a small bowl add the lime zest, juice, honey and chopped mint leaves. Whisk until fully combined.
    • Drizzle the honey-lime dressing over the fruit and gently toss to combine.
    • Garnish the fruit salad with fresh mint leaves and a few edible flowers, if you fancy!
    • Serve immediately, or refrigerate for up to 30 minutes before serving for a chilled, refreshing dish.

    Notes

    • Storage Tips: Summer Fruit Salad will keep for about 2 in the fridge, stored in an airtight container. However, it's best enjoyed fresh on the day it's made, as the fruit will start to soften and release juices over time, which can make the salad a bit soggy.

    Nutrition

    Nutrition Information
    Summer Fruit Salad
    Amount per Serving
    Calories
    155
    % Daily Value*
    Fat
     
    1
    g
    2
    %
    Saturated Fat
     
    0.1
    g
    1
    %
    Polyunsaturated Fat
     
    0.3
    g
    Monounsaturated Fat
     
    0.1
    g
    Sodium
     
    18
    mg
    1
    %
    Potassium
     
    434
    mg
    12
    %
    Carbohydrates
     
    39
    g
    13
    %
    Fiber
     
    6
    g
    25
    %
    Sugar
     
    30
    g
    33
    %
    Protein
     
    3
    g
    6
    %
    Vitamin A
     
    648
    IU
    13
    %
    Vitamin C
     
    59
    mg
    72
    %
    Calcium
     
    42
    mg
    4
    %
    Iron
     
    1
    mg
    6
    %
    * Percent Daily Values are based on a 2000 calorie diet.

    Nutrition Disclaimer:

    The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.

    Keyword fruit salad, stone fruit salad, summer fruit salad
    Summer fruit salad with strawberries, nectarines, peaches, kiwi fruit, plums, grapes, blueberries, blackberries, pomegranate seeds, and honey lime dressing (close-up).
    Summer fruit salad with strawberries, nectarines, peaches, kiwi fruit, plums, grapes, blueberries, blackberries, pomegranate seeds, and honey lime dressing - in 2 small bowls.
    Summer fruit salad with strawberries, nectarines, peaches, kiwi fruit, plums, grapes, blueberries, blackberries, pomegranate seeds, and honey lime dressing - on a large white serving platter.
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    Julia is the author of JuliasAlbum.com (a food blog focused on easy dinner recipes, pasta dishes, salads made with seasonal ingredients). In this photo, Julia is pictured wearing a yellow sweater against an Autumn background.

    Hi, I'm Julia!

    I am a full-time food blogger living in beautiful Colorado. I focus primarily on savory recipes (protein-based & fiber-rich main dishes, pasta, salads) using fresh & seasonal ingredients. A food blogger since 2012, I help home cooks create well-balanced and visually appealing dinners (many of which are 30-minute ONE-PAN meals). Find out more about me and my cooking philosophy. 

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