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    High Protein

    • A bowl of hearty vegetable and lentil soup topped with shaved parmesan, fresh herbs, and chili flakes, with a wooden spoon, bread, and a small dish of chili flakes on the side.
      Lentil Soup (High-Protein)
    • A tray of crispy chicken wings garnished with lime wedges and chopped chives, served with three dipping sauces: blue cheese, red sauce, and honey mustard. The tray sits on a dark wooden table.
      Crispy Baked Chicken Wings (3 Sauces)
    • A skillet of creamy lemon dill salmon features four seared fillets, garnished with lemon slices and herbs. Sides of mashed potatoes, asparagus, and red onion are partially visible around the skillet.
      Salmon with Lemon Dill Sauce (15-Minute Meal)
    • A large roasted leg of lamb, seasoned with herbs, is served on a platter with baby potatoes, carrots, Brussels sprouts, whole garlic bulbs, and fresh herbs, with several slices carved and a glass of red wine nearby.
      Roast Leg of Lamb
    • Sliced stuffed pork tenderloin with a filling of spinach, pecans, dried cranberries, bacon, and herbs, served on a white platter garnished with fresh rosemary and drizzled with sauce.
      Stuffed Pork Tenderloin
    • A plate of Turkish pasta, featuring shell pasta topped with ground meat sauce, yogurt, halved cherry tomatoes, and chopped herbs, served on a round wooden platter with parsley and a bowl of yogurt on the side.
      Turkish Pasta (Viral TikTok Recipe)
    • Asian Chicken Rice Soup
    • Thai chicken curry soup (with noodles, red bell peppers, and mushrooms) - in a bowl.
      Thai Chicken Curry Soup
    • Pasta e Fagioli Soup (ditalini pasta, cannellini beans, kidney beans, ground beef, and Italian Sausage in tomato broth) - in a Dutch oven.
      Italian Pasta e Fagioli Soup (Olive Garden Copycat)
    • Ground Turkey Soup with Carrots, Peas, Beans, Bacon, Tomatoes, Herbs - in a Dutch oven.
      Ground Turkey Soup
    • Cheese Ball coated with pumpkin seeds, pecans, dried cranberries, and chives and surrounded by crackers.
      Homemade Cheese Ball (Make-Ahead Appetizer)
    • Chicken tortellini soup with spinach, carrots, mushrooms, and lemon - in a white bowl.
      Chicken Tortellini Soup
    • Braised Short Ribs with Red Wine & Mushrooms
    • Green Bean Bundles Wrapped in Bacon - on a white background.
      Green Beans Wrapped in Bacon
    • Chicken Taquitos drizzled with 3 sauces and topped with Pico De Gallo - on a platter (with each sauce in a small bowl in between the taquitos).
      Chicken Taquitos (Baked or Fried) with 3 Sauces
    • Ham and Lentil Soup in a black slow cooker.
      Ham and Lentil Soup (Slow Cooker)
    • Honey Garlic Shrimp
    • Chicken Saltimbocca (chicken cutlets wrapped in prosciutto and topped with a fresh sage leaf) in a white wine sauce in a skillet.
      Chicken Saltimbocca
    • Vegetable Barley Soup with Carrots, Mushrooms, Kale, Tomatoes, and Chickpeas - in white bowl.
      Vegetable Barley Soup
    • Creamy Butter Beans with Sun-Dried Tomatoes, Spinach, and Parmesan Cream Sauce (Marry Me Beans) - in a cast iron skillet.
      Tuscan "Marry Me" Butter Beans
    • Pork Chops with Apples, Bacon, and Hazelnuts in a black cast iron pan.
      Pork Chops with Apples and Bacon
    • Creamy Chicken & Wild Rice Soup with Carrots in a bowl.
      Creamy Chicken & Wild Rice Soup
    • Beef Bourguignon (French Red-Wine Beef Stew)
    • Salmon Piccata (3 salmon fillets topped with capers and surrounded by lemon slices) in a cast iron skillet.
      25-Minute Salmon Piccata
    • Shrimp Asparagus Pasta with Bacon, Parmesan, and Pine Nuts - in a cast iron skillet.
      Shrimp Asparagus Pasta
    • Braised Pork Ragu Pappardelle
    • Apple Cider Braised Pork Shoulder with Sliced Apples - in a white Dutch oven.
      Apple Cider Braised Pork Shoulder
    • Korean BBQ Chicken with rice, kimchi, and sliced cucumber in a bowl.
      Korean BBQ Chicken (Better Than Takeout)
    • Mexican salmon salad bowl loaded with taco-seasoned, flaky, zesty salmon bites, sweet corn, juicy tomatoes, crisp lettuce, tangy Cotija cheese, and creamy poblano ranch dressing.
      Mexican Salmon Salad Bowl with Roasted Poblano Ranch Dressing
    • Shrimp Tacos with shredded cabbage, jalapenos, feta cheese, diced avocado, and cilantro-lime crema - on a white platter.
      Shrimp Tacos
    • Grilled Chicken Breasts
    • Grilled Chicken Salad with Peaches and Lime-Basil Dressing
    • Grilled Pork Chops with Grilled Peaches and Bourbon Glaze - on a white platter.
      Glazed Pork Chops with Peaches and Bourbon Glaze
    • Hawaiian Grilled Teriyaki Chicken Pineapple Skewers
    • Grilled Pork Chops and Mango Salsa on a white plate.
      Grilled Marinated Pork Chops and Mango Salsa
    • Seared Marinated Steak (thinly sliced) with asparagus and roasted garlic bulbs - on a large white platter.
      Steak Marinade of Your Dreams
    • Grilled Pork Tenderloin (sliced) with pineapple slice, grilled veggies (zucchini and bell peppers) and rice - on a white plate.
      Grilled Pork Tenderloin (Best Marinade!)
    • Oven-baked ribs with BBQ sauce on a sheet pan.
      Oven Baked Ribs
    • Grilled Salmon Fillets with Pineapple Tomato Avocado Salsa - on a large white platter.
      Grilled Salmon (Best Marinade)
    • Grilled Shrimp (Marinated)
    • Sliced Grilled Flank Steak topped with Mango-Avocado Salsa on a white plate.
      Grilled Flank Steak with Mango Avocado Salsa
    • Baked chicken nuggets on a large plate together with the red sauce in a small bowl.
      Baked Chicken Nuggets

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    Julia is the author of JuliasAlbum.com (a food blog focused on easy dinner recipes, pasta dishes, salads made with seasonal ingredients). In this photo, Julia is pictured wearing a yellow sweater against an Autumn background.

    Hi, I'm Julia!

    I am a full-time food blogger living in beautiful Colorado. I focus primarily on savory recipes (protein-based & fiber-rich main dishes, pasta, salads) using fresh & seasonal ingredients. A food blogger since 2012, I help home cooks create well-balanced and visually appealing dinners (many of which are 30-minute ONE-PAN meals). Find out more about me and my cooking philosophy. 

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