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    One-Pan Pesto Chicken and Veggies

    By Julia | Updated: Jun 04, 2023 | Published: Feb 15, 2018 | 331 Comments

    1.2M shares
    • Facebook7.8K
    Jump to Recipe Print SaveSaved!

    This post may contain affiliate links. Read my disclosure policy.

    One-Pan Pesto Chicken and Veggies - boneless, skinless chicken thighs cooked with sun-dried tomatoes, asparagus, cherry tomatoes in a delicious basil pesto sauce. Everything is done in one pan, 30 minutes recipe from start to finish!

    One-Pan Pesto Chicken and Veggies (asparagus and cherry tomatoes) in a stainless steel pan

    Chicken deliciously smothered with basil pesto sauce and served along with delicious vegetables.  Healthy, gluten-free, Mediterranean-style recipe, packed with fiber (vegetables) and protein (chicken).

    Related Pesto Chicken Recipes:

    • Combine basil pesto with thinly sliced chicken, mushrooms, and penne pasta in this delicious Chicken Pesto Pasta with Mushrooms
    • To make this Summer Basil Pesto Tomato Mozzarella Chicken Bake all you do is just pile all the ingredients on top of the chicken breasts in a baking dish and then bake everything in the oven.
    • Use that tortellini you see in the store all the time.  Combine tortellini with chicken, basil pesto, and veggies in this easy Pesto Tortellini with Chicken and Veggies recipe.

    close-up of One-Pan Pesto Chicken and Veggies (asparagus and cherry tomatoes) in a stainless steel pan

    This pesto chicken is a perfect meal for the hot days of the Summer - light, packed with veggies, full of bright colors, and so delicious! I love serving this pesto chicken with a fresh Summer salad, and my absolute current favorite is avocado salad with mozzarella and basil pesto.  I also highly recommend this amazing beet salad with spinach, goat cheese, and cashews, and a beautiful strawberry spinach salad.

    Ingredients you'll need for this Pesto Chicken and Veggies:

    • olive oil
    • chicken thighs, boneless and skinless
    • sun-dried tomatoes
    • asparagus
    • basil pesto
    • cherry tomatoes

    Yes, you'll only need 6 ingredients for this recipe!

    One-Pan Pesto Chicken and Veggies (asparagus and cherry tomatoes) in a stainless steel pan

    Look at all the colorful veggies that go into this dinner:

    vegetables (asparagus, cherry tomatoes, sun-dried tomatoes) on a white plate

    How to cook pesto chicken:

    First, cook boneless, skinless chicken thighs (sliced into thinner strips) with sun-dried tomatoes until the chicken is completely cooked, and coat the chicken with basil pesto:

    basil pesto chicken in a stainless steel pan

    Add cherry tomatoes to the chicken in the skillet:

    basil pesto chicken and cherry tomatoes in a stainless steel pan

    Cook the asparagus and combine all the ingredients together:

    basil pesto chicken, asparagus, and cherry tomatoes in a stainless steel pan

    4.82 from 281 votes

    One-Pan Pesto Chicken and Veggies

    Delicious Pesto Chicken and Veggies.  Sun-dried tomatoes, asparagus, cherry tomatoes in a delicious basil pesto sauce.  30 minutes from start to finish, everything is cooked in one pan.  Gluten free, healthy, Mediterranean style recipe. 
    Print Recipe Pin Recipe Save RecipeSaved!
    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    Total Time 30 minutes mins
    Course Main Course
    Cuisine Mediterranean
    Servings 4 servings
    Calories per serving 423 kcal
    Author: Julia

    Ingredients

    • 2 tablespoons olive oil
    • 1 pound chicken thighs boneless and skinless, sliced into strips
    • ⅓ cup sun-dried tomatoes drained of oil, chopped
    • 1 pound asparagus ends trimmed, cut in half, if large
    • ¼ cup basil pesto
    • 1 cup cherry tomatoes yellow and red, halved
    US Customary - Metric
    Prevent your screen from going dark

    Instructions 

    • Heat a large skillet on medium heat, add 2 tablespoons olive oil, add sliced chicken thighs, season chicken generously with salt, add half of chopped sun-dried tomatoes - and cook everything on medium heat for 5-10 minutes, flipping a couple of times, until the chicken is completely cooked through. Remove the chicken and sun-dried from the skillet, leaving oil in.
    • Add asparagus (ends trimmed), seasoned generously with salt, remaining half of sun-dried tomatoes, and cook on medium heat for 5-10 minutes until the asparagus cooked through. Remove asparagus to serving plate.
    • Add chicken back to the skillet, add pesto, stir to coat on low-medium heat until chicken is reheated, 1 or 2 minutes. Remove from heat. Add halved cherry tomatoes, mix with the pesto and the chicken. Add chicken and tomatoes to the serving plate with asparagus.
    • Want to make basil pesto from scratch? Here is a super flavorful and creamy 20-Minute Homemade Basil Pesto Recipe.

    Nutrition

    Nutrition Information
    One-Pan Pesto Chicken and Veggies
    Amount per Serving
    Calories
    423
    % Daily Value*
    Fat
     
    32
    g
    49
    %
    Saturated Fat
     
    7
    g
    44
    %
    Cholesterol
     
    112
    mg
    37
    %
    Sodium
     
    261
    mg
    11
    %
    Potassium
     
    856
    mg
    24
    %
    Carbohydrates
     
    12
    g
    4
    %
    Fiber
     
    4
    g
    17
    %
    Sugar
     
    7
    g
    8
    %
    Protein
     
    23
    g
    46
    %
    Vitamin A
     
    1520
    IU
    30
    %
    Vitamin C
     
    18.4
    mg
    22
    %
    Calcium
     
    75
    mg
    8
    %
    Iron
     
    4.4
    mg
    24
    %
    * Percent Daily Values are based on a 2000 calorie diet.

    Nutrition Disclaimer:

    The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.

    Keyword pesto chicken

     

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    1.2M shares
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    Reader Interactions

    Comments

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      Recipe Rating




    1. Alexis

      August 13, 2019 at 5:22 pm

      I have made this twice now and we love it! My husband is sceptical when mixing foods together but he has seconds every time!

      Reply
      • Julia

        September 28, 2019 at 8:09 pm

        So happy to hear that! 🙂

        Reply
    2. Cheryl

      July 27, 2019 at 9:39 am

      Do you think you could make this in the crock pot so you could have it ready when you get home? Or bring it to a party?

      Reply
    3. Michelle Petty

      July 18, 2019 at 5:44 pm

      Delish! A family fave and so easy!
      My question is HOW DO YOU GET 12 GRAMS OF CARBS FROM THIS? And 7 gr of SUGAR?

      Reply
      • Julia

        July 22, 2019 at 7:14 am

        Glad you liked it! It looks like most carbs come from sun-dried tomatoes, then asparagus, basil pesto, and tomatoes. Still, 12 grams of carbs in a single serving - that's a very small amount of carbs.

        Reply
    4. New cook

      July 16, 2019 at 11:09 am

      I put mushrooms in and added the tomatoes 3 min early to cook a little more. Loved it

      Reply
      • Julia

        July 22, 2019 at 7:32 am

        So happy to hear that! Adding mushrooms is a great idea!

        Reply
    5. Melanie

      June 22, 2019 at 7:43 pm

      So yummy!!! My wife made this for us a few nights ago, and she made her own fresh pesto. I'm not usually an asparagus fan but it was so fresh and lightly crunchy that I devoured it! Thankyou!

      Reply
      • Julia

        July 23, 2019 at 4:59 am

        So happy to hear that you enjoyed this recipe. Homemade pesto is the best! Thank you for taking the time to leave such a wonderful comment!

        Reply
    6. Rachel

      May 30, 2019 at 6:50 pm

      Love it!!! My husband and I were extremely impressed at how delicious this is.

      Reply
      • Julia

        June 03, 2019 at 1:25 pm

        I am very happy to hear that!

        Reply
    7. Rachel

      May 30, 2019 at 6:48 pm

      Wow! My husband and I were really impressed at how delicious this recipe is. Thanks for sharing it.

      Reply
    8. Oran

      May 07, 2019 at 1:28 pm

      This is such a good dish! Cheap and tasty which is ideal being a student!

      Reply
      • Julia

        June 03, 2019 at 2:46 pm

        I am glad you liked this recipe! Thank you for your comment!

        Reply
    9. Tim

      April 16, 2019 at 10:20 pm

      Made this tonight for the wife and I. We both found it amazing!

      Reply
      • Julia

        June 03, 2019 at 4:26 pm

        I am so happy to hear that! Thank you for stopping by and leaving your comment!

        Reply
    10. Tehur Matias

      April 11, 2019 at 5:49 pm

      Just made this tonight and it was a favorite. Thank you.

      Reply
      • Julia

        June 03, 2019 at 4:45 pm

        You are very welcome! I am glad you enjoyed it!

        Reply
    11. Lexi

      March 11, 2019 at 7:18 pm

      This was amazing!!!!!! I paired it with pasta for my husband and I just ate it as is!!!! I will be sharing!!! Thank you for a wonderful recipe!!!!! Definitely recommend!!! Also, thank you for putting the calories!!!!

      Reply
      • Julia

        March 25, 2019 at 6:53 pm

        I am so glad you enjoyed this recipe! Thank you for such a wonderful comment! Serving this with pasta is a great idea, even though I prefer to eat it as is like you!

        Reply
        • Ann

          May 08, 2019 at 9:30 pm

          Oh my goodness! Not only delicious, but beautiful! My dinners are never this culinary! Can't wait to serve it for guests!

          Reply
          • Julia

            June 03, 2019 at 2:44 pm

            So glad you liked this recipe! That's my favorite part about it: it looks so colorful, bright, and pretty!

            Reply
    12. Rita Braddock

      March 04, 2019 at 8:07 pm

      Excellent, easy, tasty dish!!!! Better than eating out. I will make this again for sure!!!!

      Reply
      • Julia

        March 05, 2019 at 4:59 pm

        So happy to hear that! Thank you for leaving such a kind comment!

        Reply
    13. Susan

      March 04, 2019 at 7:43 pm

      I made this tonight, set the timer for 30 minutes. It really only took that long. We are just starting our Mediterranean way of eating. This was the first thing I made. It was delicious!!! Thank you for such an easy weekend meal.

      Reply
      • Julia

        March 05, 2019 at 5:00 pm

        You are very welcome! I am so glad you enjoyed this dish and that the whole recipe took only 30 minutes! Quick recipes are the best! Especially when they are delicious and packed with vegetables!

        Reply
    14. Zabrina

      February 17, 2019 at 10:38 am

      What basil pesto do I use? Is it the prego brand one in a jar?

      Reply
      • Julia

        February 17, 2019 at 4:30 pm

        You can use any basil pesto sauce.

        Reply
    15. Deidre Hill

      February 13, 2019 at 8:48 pm

      This is quick, easy and delicious!! My husband loves it. And it fits in well with our Keto lifestyle. Thanks so much for sharing this with us.

      Reply
      • Julia

        February 13, 2019 at 10:38 pm

        Thank you! I am so glad you enjoyed this recipe.

        Reply
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    Julia is the author of JuliasAlbum.com (a food blog focused on easy dinner recipes, pasta dishes, salads made with seasonal ingredients). In this photo, Julia is pictured wearing a yellow sweater against an Autumn background.

    Hi, I'm Julia!

    I am a full-time food blogger living in beautiful Colorado. I focus primarily on savory recipes (protein-based & fiber-rich main dishes, pasta, salads) using fresh & seasonal ingredients. A food blogger since 2012, I help home cooks create well-balanced and visually appealing dinners (many of which are 30-minute ONE-PAN meals). Find out more about me and my cooking philosophy. 

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