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    One-Pan Pesto Chicken and Veggies

    By Julia | Updated: Jun 04, 2023 | Published: Feb 15, 2018 | 331 Comments

    1.2M shares
    • Facebook7.8K
    Jump to Recipe Print SaveSaved!

    This post may contain affiliate links. Read my disclosure policy.

    One-Pan Pesto Chicken and Veggies - boneless, skinless chicken thighs cooked with sun-dried tomatoes, asparagus, cherry tomatoes in a delicious basil pesto sauce. Everything is done in one pan, 30 minutes recipe from start to finish!

    One-Pan Pesto Chicken and Veggies (asparagus and cherry tomatoes) in a stainless steel pan

    Chicken deliciously smothered with basil pesto sauce and served along with delicious vegetables.  Healthy, gluten-free, Mediterranean-style recipe, packed with fiber (vegetables) and protein (chicken).

    Related Pesto Chicken Recipes:

    • Combine basil pesto with thinly sliced chicken, mushrooms, and penne pasta in this delicious Chicken Pesto Pasta with Mushrooms
    • To make this Summer Basil Pesto Tomato Mozzarella Chicken Bake all you do is just pile all the ingredients on top of the chicken breasts in a baking dish and then bake everything in the oven.
    • Use that tortellini you see in the store all the time.  Combine tortellini with chicken, basil pesto, and veggies in this easy Pesto Tortellini with Chicken and Veggies recipe.

    close-up of One-Pan Pesto Chicken and Veggies (asparagus and cherry tomatoes) in a stainless steel pan

    This pesto chicken is a perfect meal for the hot days of the Summer - light, packed with veggies, full of bright colors, and so delicious! I love serving this pesto chicken with a fresh Summer salad, and my absolute current favorite is avocado salad with mozzarella and basil pesto.  I also highly recommend this amazing beet salad with spinach, goat cheese, and cashews, and a beautiful strawberry spinach salad.

    Ingredients you'll need for this Pesto Chicken and Veggies:

    • olive oil
    • chicken thighs, boneless and skinless
    • sun-dried tomatoes
    • asparagus
    • basil pesto
    • cherry tomatoes

    Yes, you'll only need 6 ingredients for this recipe!

    One-Pan Pesto Chicken and Veggies (asparagus and cherry tomatoes) in a stainless steel pan

    Look at all the colorful veggies that go into this dinner:

    vegetables (asparagus, cherry tomatoes, sun-dried tomatoes) on a white plate

    How to cook pesto chicken:

    First, cook boneless, skinless chicken thighs (sliced into thinner strips) with sun-dried tomatoes until the chicken is completely cooked, and coat the chicken with basil pesto:

    basil pesto chicken in a stainless steel pan

    Add cherry tomatoes to the chicken in the skillet:

    basil pesto chicken and cherry tomatoes in a stainless steel pan

    Cook the asparagus and combine all the ingredients together:

    basil pesto chicken, asparagus, and cherry tomatoes in a stainless steel pan

    4.82 from 281 votes

    One-Pan Pesto Chicken and Veggies

    Delicious Pesto Chicken and Veggies.  Sun-dried tomatoes, asparagus, cherry tomatoes in a delicious basil pesto sauce.  30 minutes from start to finish, everything is cooked in one pan.  Gluten free, healthy, Mediterranean style recipe. 
    Print Recipe Pin Recipe Save RecipeSaved!
    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    Total Time 30 minutes mins
    Course Main Course
    Cuisine Mediterranean
    Servings 4 servings
    Calories per serving 423 kcal
    Author: Julia

    Ingredients

    • 2 tablespoons olive oil
    • 1 pound chicken thighs boneless and skinless, sliced into strips
    • ⅓ cup sun-dried tomatoes drained of oil, chopped
    • 1 pound asparagus ends trimmed, cut in half, if large
    • ¼ cup basil pesto
    • 1 cup cherry tomatoes yellow and red, halved
    US Customary - Metric
    Prevent your screen from going dark

    Instructions 

    • Heat a large skillet on medium heat, add 2 tablespoons olive oil, add sliced chicken thighs, season chicken generously with salt, add half of chopped sun-dried tomatoes - and cook everything on medium heat for 5-10 minutes, flipping a couple of times, until the chicken is completely cooked through. Remove the chicken and sun-dried from the skillet, leaving oil in.
    • Add asparagus (ends trimmed), seasoned generously with salt, remaining half of sun-dried tomatoes, and cook on medium heat for 5-10 minutes until the asparagus cooked through. Remove asparagus to serving plate.
    • Add chicken back to the skillet, add pesto, stir to coat on low-medium heat until chicken is reheated, 1 or 2 minutes. Remove from heat. Add halved cherry tomatoes, mix with the pesto and the chicken. Add chicken and tomatoes to the serving plate with asparagus.
    • Want to make basil pesto from scratch? Here is a super flavorful and creamy 20-Minute Homemade Basil Pesto Recipe.

    Nutrition

    Nutrition Information
    One-Pan Pesto Chicken and Veggies
    Amount per Serving
    Calories
    423
    % Daily Value*
    Fat
     
    32
    g
    49
    %
    Saturated Fat
     
    7
    g
    44
    %
    Cholesterol
     
    112
    mg
    37
    %
    Sodium
     
    261
    mg
    11
    %
    Potassium
     
    856
    mg
    24
    %
    Carbohydrates
     
    12
    g
    4
    %
    Fiber
     
    4
    g
    17
    %
    Sugar
     
    7
    g
    8
    %
    Protein
     
    23
    g
    46
    %
    Vitamin A
     
    1520
    IU
    30
    %
    Vitamin C
     
    18.4
    mg
    22
    %
    Calcium
     
    75
    mg
    8
    %
    Iron
     
    4.4
    mg
    24
    %
    * Percent Daily Values are based on a 2000 calorie diet.

    Nutrition Disclaimer:

    The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.

    Keyword pesto chicken

     

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    1.2M shares
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    Reader Interactions

    Comments

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      Recipe Rating




    1. Hollie

      July 26, 2016 at 4:59 pm

      This was amazing! Served it with green beans and added mushrooms. Made it for pot luck ladies night! It was great!

      Reply
    2. Daphne

      July 26, 2016 at 9:36 am

      Your instructions under the pictures are different from the recipe. I prefer adding the pesto and tomatoes with chicken as given with photos. Great recipe! Thanks!

      Reply
    3. Angela

      July 24, 2016 at 9:01 pm

      This was AWESOME! My husband stopped numerous times throughout our meal and said how delicious it was. Super easy and fresh!

      Reply
    4. Christy K

      July 19, 2016 at 9:53 pm

      Absolutely delicious and so easy! I made it on my flat-top grill, which cut an already quick meal by half since I could cook everything at once. Thank you!

      Reply
    5. Susan

      July 17, 2016 at 2:34 pm

      Can you substitute the chicken for fish, thinking of perhaps salmon?

      Reply
    6. Billie Burke

      July 14, 2016 at 7:26 pm

      This was exactly as you said, bright, delicious, perfect meal light meal for summer. It was enjoyed by all. Thank You!

      Reply
    7. Ron

      July 12, 2016 at 1:31 am

      Julia, on another recipe you originated in BHG, you added the nutritional values, kudos, kudos. It was the chicken and broccoli stir fry. Thank you for that. On the above recipe for one pan pesto chicken and veggies, you did not post the nutritional values. What gives? I cook for two college boys who count every calorie they ingest. I'm leaning only to the web sites that list these values. They are important and I know you want us to eat healthy. What gives? Ron.

      Reply
      • Alex

        August 30, 2016 at 5:19 pm

        Dude, use google and calculate it yourself!

        Reply
        • Kassandra

          February 28, 2017 at 5:56 pm

          Agreed. If the boys count calories then they are well aware that myfitnesspal allows you to copy the page link and it will calculate all the nutritional information for them. It was probably quicker to do that than it was to write the comment.

          Reply
          • Yvonndalona

            June 11, 2017 at 10:59 am

            I had no idea that the myfitnesspal did this. Thanks!!!!

            Reply
          • Melissa

            August 31, 2017 at 8:43 pm

            Very good meal...a hit with my family! I was searching for nutritional info & came across the comment about copy & pasting the link in myfitnesspal...I'm so glad to learn this! Thank you Julia for the recipe & thank you Kassandra for the myfitnesspal information!

            Reply
            • Julia

              November 03, 2017 at 5:54 pm

              Thank you, Melissa!

    8. Rebecca Wingo

      July 07, 2016 at 10:39 am

      I made this dish just as the recipe says and it was delicious! There was enough left over for my husband to take for lunch the next day. He told me that after he warmed it up the smell of it was attracting his co-workers asking what smelled so good.

      Reply
      • Julia

        July 09, 2016 at 3:11 pm

        Hi Rebecca! So nice to read comments like that! 🙂 I am glad you and your husband enjoyed the dish. 🙂

        Reply
    9. Jewcybabe

      July 06, 2016 at 9:07 pm

      Tonight I made this dish for my family and it was a huge hit. Bursting with color, flavor and so nutritious and quick easy to prepare. This recipe is a definite keeper!

      Reply
      • Julia

        July 09, 2016 at 3:09 pm

        Thank you - so glad you and your family liked it! 🙂 This one is definitely one of my favorite dishes right now. 🙂

        Reply
    10. Emily

      July 05, 2016 at 1:33 pm

      If I use boneless skinless breast would o need to change anything?

      Reply
      • Julia

        July 06, 2016 at 6:44 pm

        No, you wouldn't have to change anything. The only thing is to slice chicken breasts into thinner strips (similar to what you see on the photos) and do not overcook them - remove them from the skillet right away, as soon as the chicken breast strips are cooked through.

        Reply
    11. david

      June 21, 2016 at 12:02 am

      This looks terrific - thank you very much!

      Reply
      • Julia

        July 01, 2016 at 10:37 pm

        Thank you, David!

        Reply
    12. Diana

      June 20, 2016 at 12:47 pm

      my goodness this was delicious!

      Reply
      • Julia

        July 01, 2016 at 10:36 pm

        Thank you, Diana, I am glad you enjoyed it! 😉

        Reply
    13. Katharina

      June 13, 2016 at 1:29 pm

      It didn't turn out as pretty as yours (thanks no thanks to the hungry toddler) but it was utterly delicious. We loved it!! Thanks for another great recipe.

      Reply
      • Julia

        June 28, 2016 at 6:40 pm

        So glad you liked it! Pesto is great on everything!

        Reply
        • Liliana escobar

          January 11, 2017 at 6:35 pm

          What could I have it with? Pasta?

          Reply
          • Julia

            January 31, 2017 at 12:50 pm

            Yes, pasta would be great here, like angel hair pasta will work great here, I think.

            Reply
    14. cheri

      June 04, 2016 at 9:20 pm

      Hi Julia, loving all the veggies in this dish, looks delicious. Love one pot meals.

      Reply
      • Julia

        June 28, 2016 at 6:50 pm

        Thank you, Cheri!

        Reply
    15. Penny

      June 03, 2016 at 4:40 pm

      Could this be made with green beans instead of asparagus?

      Reply
      • Julia

        June 28, 2016 at 6:51 pm

        Yes, definitely!

        Reply
    Newer Comments »

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    Julia is the author of JuliasAlbum.com (a food blog focused on easy dinner recipes, pasta dishes, salads made with seasonal ingredients). In this photo, Julia is pictured wearing a yellow sweater against an Autumn background.

    Hi, I'm Julia!

    I am a full-time food blogger living in beautiful Colorado. I focus primarily on savory recipes (protein-based & fiber-rich main dishes, pasta, salads) using fresh & seasonal ingredients. A food blogger since 2012, I help home cooks create well-balanced and visually appealing dinners (many of which are 30-minute ONE-PAN meals). Find out more about me and my cooking philosophy. 

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