Broccoli Salad with Strawberries, Blueberries, Mango, Apple and Bacon

Broccoli Salad with Strawberries, Mango, Blueberries, Apple and Bacon - refreshing and healthy ingredients. Perfect Summer salad!

Broccoli salad with strawberries, blueberries, mango, apples, and bacon - with a homemade mayonnaise and sour cream based salad dressing. Deliciousness! Lots of healthy ingredients!

Broccoli and bacon go so well together in salads, such as in this Broccoli and Cauliflower Salad or in this Broccoli Bacon Salad with Pecans, Cranberries, Raisins.  In this recipe, I am adding fruit and berries to the mix:

This salad is crunchy, sweet and savory at the same time! Love the colors and the freshness of the ingredients. It's great for picnics, potlucks, and cook-outs!

An added bonus is that this salad is gluten free!

Enjoy!

5 from 1 vote

Broccoli Salad with Strawberries, Blueberries, Mango, Apple and Bacon

Healthy Summer Broccoli Salad with berries, mango, apple, and bacon.  

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Prep Time 20 mins

Cook Time 10 mins

Total Time 30 mins

Course Salad

Cuisine American

Servings 6 servings

Calories per serving 358 kcal

Author: Julia

Ingredients

Dressing:

• ½ cup mayonnaise
• ¼ cup sour cream
• 2 tablespoons white vinegar
• ¼ cup sugar
• Salt and freshly ground black pepper

Salad:

• 1 head broccoli with leaves trimmed off
• 1 cup strawberries , sliced
• 1 cup blueberries
• 1 mango , sliced
• 1 apple , cored and sliced
• 6 slices bacon , cooked and chopped

Instructions 

Salad dressing:

• In a small mixing bowl, combine mayonnaise, sour cream white vinegar, and sugar and whisk until well-combined. Season with salt and pepper, if necessary.

Salad:

• Wash the broccoli head. Blanch the broccoli by throwing it (or dipping the broccoli head) into boiling water for 30 seconds, then draining it. Cut the broccoli head into flowerets and small bite-size pieces. Dry on paper towels.
• Add clean and dry broccoli pieces into a large mixing bowl. Add sliced strawberries, blueberries, sliced mango, sliced apples, crumbled bacon.
• Add the desired amount of the salad dressing to the salad and toss to combine. You don't have to use all the dressing - add just enough to coat the salad.

Nutrition

Nutrition Information

Broccoli Salad with Strawberries, Blueberries, Mango, Apple and Bacon

Amount per Serving

Calories

358

% Daily Value*

Fat

 

25

g

38

%

Saturated Fat

 

6

g

38

%

Cholesterol

 

27

mg

9

%

Sodium

 

306

mg

13

%

Potassium

 

511

mg

15

%

Carbohydrates

 

29

g

10

%

Fiber

 

4

g

17

%

Sugar

 

21

g

23

%

Protein

 

6

g

12

%

Vitamin A

 

1030

IU

21

%

Vitamin C

 

118.3

mg

143

%

Calcium

 

67

mg

7

%

Iron

 

1.1

mg

6

%

* Percent Daily Values are based on a 2000 calorie diet.

The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.

Keyword broccoli bacon salad, broccoli strawberry salad, strawberry bacon salad

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