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    Tomato Spinach Chicken Spaghetti

    Published: Mar 26, 2018 / 515 Comments

    1.6M shares
    • Facebook14.7K
    Recipe Video Print
    This post may contain affiliate links. For more information, please see our affiliate policy.

    Tomato Spinach Chicken Spaghetti - this recipe features pasta, fresh tomatoes, sun-dried tomatoes, fresh basil, spinach, garlic, and olive oil.   It's a great Summer pasta recipe!  Easy and quick!  Only 30 minutes to make.  A fantastic way to prepare chicken pasta using fresh vegetables!

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    This chicken pasta has a good variety of fresh ingredients:  spinach, tomatoes, basil, garlic.  Add chicken, sun-dried tomatoes and good quality olive oil to the mix - and you get a healthy and light dinner!   So good!  This recipe reminds me of tomato spinach shrimp pasta that is also very light and refreshing! This Mediterranean style meal is packed with vegetables, protein and good oils.

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    Why make this pasta dish

    • When we think about chicken pasta, we usually picture a pasta dish with lots of cream sauce and white cheese.   Like this chicken and bacon pasta with spinach and tomatoes in garlic cream sauce.  This spinach tomato chicken pasta has no cream sauce.  It's a healthy version of chicken pasta.  And, it tastes like comfort food.
    • This vibrant chicken spaghetti one of the most popular recipes on my site.   It has been pinned 1.6 million times and visited by millions of people.  I hope you try this Tomato and Spinach Chicken Spaghetti Pasta.   See for yourself why it is so popular!
    • Did I forget to mention that this pasta recipe is easy to make and takes only 30 minutes from start to finish? Not bad for a good-looking dish that tastes like comfort food! And, it looks beautiful, vibrant and colorful!

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    What makes this tomato spinach chicken pasta even more special?

    • This recipe's main ingredients are fresh tomatoes, basil, garlic, and spinach.
    • To make this pasta even more flavorful, I also used sun-dried tomatoes and red pepper flakes!  They added so much flavor!
    • Once the chicken pasta is completely cooked, I highly recommend that you add 3 tablespoons of high-quality olive oil.   Stir it into the final pasta dish, off heat. It's so tasty and so good for you!

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    Variations

    • Use spaghetti, fettuccine, linguine, angel hair pasta, or pappardelle pasta.
    • Use skinless and boneless chicken thighs.  Or, use skinless and boneless chicken breasts.  Chop chicken meat into smaller pieces.
    • This is the ideal recipe for trying out all sorts of artisanal pasta that we often see in the stores.  Make this recipe with green spinach pasta, or orangy-looking sun-dried tomato fettuccine, artichoke pasta, etc.  You get the idea!  Use all those colorful unusual kinds of pasta we see in the stores in this recipe!
    • Don't have spinach? Use other greens. Swiss chard or kale will work great in this recipe.

    I hope you'll make this easy tomato spinach chicken spaghetti.  It makes a truly Mediterranean dinner!

    More chicken pasta with tomatoes

    Love tomatoes in your pasta? Try these recipes:

    • Chicken Zucchini Pasta with Tomatoes
    • Spinach and Artichoke Chicken Pasta with Bacon and Tomatoes in Asiago Cream Sauce
    • Pesto Chicken Tortellini with Tomatoes and Asparagus

    Amazing chicken pasta recipes with spinach

    Do you enjoy pasta with spinach?   Take a look at these delicious family-friendly dinners:

    • Spinach Artichoke Pasta with Chicken
    • Chicken and Bacon Pasta Bake with Spinach Dip
    • Creamy Mushroom and Spinach Pasta
    • Italian Ravioli with Spinach and Artichokes
    Chicken Spaghetti Pasta
    4.67 from 868 votes

    Tomato Spinach Chicken Spaghetti

    This chicken pasta recipe has lots of fresh ingredients: garlic, tomatoes, and spinach.   This easy and quick dinner will become a family favorite! 
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    Total Time 30 minutes mins
    Course Main Course
    Cuisine Italian, Mediterranean
    Servings 4 servings
    Calories per serving 532 kcal
    Author: Julia

    Ingredients

    • ¼ cup sun-dried tomatoes chopped, drained of oil
    • 2 tablespoons olive oil drained from sun-dried tomatoes
    • ½ lb chicken boneless and skinless (preferably, boneless skinless thighs), chopped
    • ¼ teaspoon salt
    • ¼ teaspoon red pepper flakes
    • 4 roma tomatoes chopped
    • ¼ cup fresh basil leaves chopped
    • 8 oz spinach fresh
    • 3 garlic cloves chopped
    • 8 oz spaghetti pasta
    • 3 tablespoons olive oil (use high quality olive oil or oil from the sun-dried tomatoes jar)

    Instructions 

    • Add chopped sun-dried tomatoes and 2 tablespoons of olive oil, drained from sun-dried tomatoes, to a large skillet, on medium-low heat. 
    • Add chopped chicken.  I used boneless skinless chicken thighs and prefer to use them, but you can use chopped chicken breast, as well. 
    • Add red pepper flakes, and salt over all of the ingredients in the skillet.  
    • Cook on medium heat until the chicken is cooked through and no longer pink, about 5 minutes.
    • Add chopped tomatoes, chopped fresh basil leaves, fresh spinach, and chopped garlic to the skillet with chicken.  Cook on medium heat for about 3- 5 minutes until spinach wilts just a little, and tomatoes release some of their juices. Remove from heat. 
    • Taste, and add more salt to taste, if needed. Cover with lid and keep off heat.
    • Cook pasta according to package instructions, until al dente. 
    • Drain.  Add cooked and drained pasta to the skillet with the chicken and vegetables. 
    • Reheat on low heat, mix everything well, add more seasonings (salt and pepper), if desired. Remove from heat.
    • At this point, when the pasta and vegetables are off heat, you can add more high-quality olive oil.  It's optional but really tasty!   Or you can add more olive oil from the jar from the sun-dried tomatoes.

    Video

    Nutrition

    Nutrition Information
    Tomato Spinach Chicken Spaghetti
    Amount per Serving
    Calories
    532
    % Daily Value*
    Fat
     
    27
    g
    42
    %
    Saturated Fat
     
    5
    g
    31
    %
    Cholesterol
     
    42
    mg
    14
    %
    Sodium
     
    401
    mg
    17
    %
    Potassium
     
    941
    mg
    27
    %
    Carbohydrates
     
    51
    g
    17
    %
    Fiber
     
    4
    g
    17
    %
    Sugar
     
    6
    g
    7
    %
    Protein
     
    21
    g
    42
    %
    Vitamin A
     
    6090
    IU
    122
    %
    Vitamin C
     
    29
    mg
    35
    %
    Calcium
     
    95
    mg
    10
    %
    Iron
     
    3.7
    mg
    21
    %
    * Percent Daily Values are based on a 2000 calorie diet.

    Nutrition Disclaimer:

    The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.

    Keyword tomato chicken pasta, tomato spinach chicken pasta, tomato spinach pasta
    Tried this recipe?Be sure to leave a comment and provide a Star Rating below - I love your feedback and try to respond to every comment!
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    Reader Interactions

    Comments

    1. Jan

      March 05, 2024 at 12:56 pm

      Soooo tasty!

      Reply
      • Julia

        March 12, 2024 at 6:17 pm

        Thank you, Jan! 🙂

        Reply
    2. Penny Hatfield

      February 20, 2024 at 4:05 pm

      I made this before, now for a family get together. It is amazing served with fresh made garlic bread. Thank you for this recipe

      Reply
      • Julia

        February 21, 2024 at 10:47 am

        Penny, I am so glad this is a recipe worth repeating. Freshly made garlic bread sounds so good with this pasta! ❤️

        Reply
    3. Kayla

      January 09, 2024 at 7:26 pm

      Made this tonight.. I thought I had tomatoes but didn't so I used a can of diced tomatoes. Turned out yummy! Family liked it also. Thank you!!

      Reply
      • Julia

        January 10, 2024 at 11:53 am

        Kayla, I am so glad this pasta was a hit with your family! ❤️ Thank you for your review. ❤️

        Reply
    4. Angel Ortiz

      January 06, 2024 at 5:25 pm

      Unless I overlooked it, how large is each serving? A cup?

      Reply
      • Julia

        January 07, 2024 at 10:01 am

        Angel, the total recipe makes 4 servings (not sure how much it is in cups).

        Reply
    5. Jan

      December 31, 2023 at 12:23 pm

      Love this recipe! So easy to make with wholesome ingredients!

      Reply
      • Julia

        January 04, 2024 at 9:05 pm

        Jan, I am so glad you loved this - thank you for your review! 🙂

        Reply
    6. David Henry

      November 04, 2023 at 1:28 pm

      Good stuff

      Reply
      • Julia

        November 05, 2023 at 3:16 pm

        Thanks! 🙂

        Reply
    7. Colleen

      October 05, 2023 at 5:44 pm

      Oh l so can’t wait to make this! Sounds so yummy!! Thanks so very much Julia!!

      Reply
      • Julia

        October 21, 2023 at 7:14 pm

        Colleen, I hope you tried this recipe and loved it! 🙂

        Reply
        • Cindy

          February 01, 2024 at 8:17 pm

          julia,

          What is good to replace sundried tomotoes with in this recipe, could you use artichoke hearts?
          Thank you
          Cindy

          Reply
          • Julia

            February 03, 2024 at 5:57 pm

            Cindy, yes, artichokes hearts would be excellent - especially, if you can find the marinated ones! You can also try mushrooms cooked with garlic or grape tomatoes cooked with garlic.

            Reply
    8. Vicki

      September 11, 2023 at 5:53 pm

      I didn't have fresh basil or sun-dried tomatoes, but I had a small jar of sun-dried tomato pesto in the refrigerator, so I added that instead, and it turned out wonderfully! I also added diced zucchini with the spinach at the end, and by the time the spinach was wilted, the zucchini was heated through but not mushy!

      Reply
    9. Sue Derden

      August 20, 2023 at 2:28 pm

      One of the best, easiest meals to make! I added 2 small zucchini for more veggies. Even the 2 yo liked it!

      Reply
    10. Sara

      July 25, 2023 at 7:55 pm

      Delish! I added some fresh lemon and topped with parmigiana. My husband and I both really enjoyed it! It felt light which was exactly what I was looking for!

      Reply
    11. Sandy Wolf

      July 20, 2023 at 9:20 pm

      Delicious recipe. My husband likes dishes that have a lot of sauce, juices, gravy, etc. Can you recommend how to make this recipe have a little more juice/sauce to it?

      Reply
      • Kay

        August 25, 2023 at 6:11 pm

        Sandy, I add a bit of chicken broth mixed with cornstarch to make it more saucy.

        Reply
    12. Brittany

      July 04, 2023 at 11:29 am

      This entire website is hands-down *the best* recipe blog I've ever used! I'm a busy working mama and the recipes on this site have been a game-changer for me and my family. Each day is a little easier knowing that dinner will be inexpensive, simple, healthy, but still so delicious. Thank you for sharing your gift with us, Julia!

      Reply
      • Diane

        March 01, 2024 at 7:36 pm

        I made this today and it was excellent, I will definitely be making this again. Thank you for a great recipe.

        Reply
        • Julia

          March 12, 2024 at 6:38 pm

          Diane, I am so glad you loved it! 🙂

          Reply
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    Julia is the author of JuliasAlbum.com (a food blog focused on easy dinner recipes, pasta dishes, salads made with seasonal ingredients). In this photo, Julia is pictured wearing a yellow sweater against an Autumn background.

    Hi, I'm Julia!

    I am a full-time food blogger living in beautiful Colorado. I founded this website in 2012. I focus mostly on savory recipes (protein-based main dishes, pasta, salads) and seasonal ingredients (with lots of vegetables and fruits). Many of my recipes are 30-minute ONE-PAN meals. Find out more about me and my cooking philosophy. 

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