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    Baked Chicken Nuggets

    By Julia | Updated: Jun 16, 2025 | Published: Jun 16, 2025 | 2 Comments

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    These baked chicken nuggets are a crispy, oven-baked alternative to fried nuggets, made with simple ingredients like chicken breast, eggs, milk, breadcrumbs, and pantry spices. They come out golden and tender every time. Perfect for meal prep, kid-friendly family dinners, game day, or quick lunches—no deep-frying, no mess.

    Baked chicken nuggets on a large plate together with the red sauce in a small bowl.

     

    Better Than Fried: Baked Chicken Nuggets

    • Healthier Than Fried: I don't do deep-fried foods at all, and I love that these are baked, not fried—no greasy mess, but still super crispy thanks to the olive oil drizzle and hot oven. Serve them with my 3 favorite dipping sauces (blue cheese, honey sriracha, and honey mustard)—from my baked chicken wings recipe. Or, pair the chicken nuggets with my jalapeño popper dip.
    • Big Batch, Meal-Prep Friendly: This makes a ton (10 servings!), so I always have leftovers. The chicken nuggets reheat great in the oven or air fryer for easy school lunches or weeknight dinners. They're a crowd-pleaser for both kids and adults.
    • Simple Ingredients + Bold, Flavorful Seasoning: Everything you need is probably already in your pantry or fridge—just chicken, eggs, milk, breadcrumbs, and spices. No fancy ingredients required. The seasoning mix isn't bland—there's garlic, onion, thyme, cayenne for a kick, and just the right balance of salt and pepper.
    Baked chicken nugget dipped in the red sauce in a small bowl.
    Baked chicken nuggets on a sheet pan.

    Ingredients You’ll Need (and How to Swap Them)

    • Chicken Breasts: I use skinless, boneless breasts for lean, even cooking, but you can swap in thighs or tenders for juicier nuggets.
    • Bread Crumbs & Flour: These give the nuggets their crispy coating. I prefer plain, fine crumbs but Italian or panko work too. Flour helps the breading stick. Use gluten-free breadcrumbs or panko for GF version.
    • Seasonings: Garlic powder, onion powder, pepper, salt, thyme, and cayenne add balanced flavor and heat. You can also use Italian seasoning, any other mix of dried herbs, and adjust or skip cayenne based on how spicy you want it.
    • Eggs & Milk: I mix these to bind the breading to the chicken. Buttermilk or dairy-free milk (like almond milk) work fine as substitutes.
    • Olive Oil: I drizzle this on before baking to help crisp the coating. Neutral oils like canola, avocado, or other vegetable oils work well here too.
    • Tip: This photo shows all the ingredients you need (with labels). Take a screenshot for your shopping list:
    This photo shows all the ingredients you need for the baked chicken nuggets (with labels).

    Want Crispy Baked Chicken Nuggets? These Tips Help

    • Dry chicken = crispy nuggets: I can't stress this enough: Always pat chicken dry with paper towels before breading. If frozen, fully thaw first. Let it sit at room temp for about 30 minutes to reduce surface moisture, then blot dry thoroughly.
    • Cut evenly for even cooking: Slice chicken breasts into uniform 1–2 inch pieces so they cook evenly and stay juicy.
    • Best breadcrumbs to use: Plain, finely ground breadcrumbs stick best and bake up evenly crispy. Italian-style add flavor, while panko gives extra crunch. For even better texture, toast your breadcrumbs: spread on a baking sheet and bake at 400°F (200°C) for 4 minutes, stirring halfway, until lightly golden and dry. Let cool before using.
    • Use a flavor-packed breading mix: Mix breadcrumbs, flour, and seasonings well—garlic, onion, thyme, and cayenne give these nuggets bold flavor.
    • Double dip for better coating: Dip chicken in the egg-milk mix, then breadcrumbs. Press the coating on so it sticks and crisps.
    • Don’t crowd the pan: Arrange nuggets in a single layer with space in between so they crisp instead of steam.
    • Olive oil = golden crunch: A quick drizzle of olive oil helps the breading crisp and turn golden in the oven.
    • Use high heat: Bake at 400°F (200°C) for a crispy outside and tender inside—skip low temps or they’ll dry out.
    • Check doneness safely: Nuggets are cooked when they hit 165°F (74°C), but they stay tender even up to 190–200°F.
    • Crispier leftovers? Air fry or oven reheat: Avoid the microwave. Reheat in the oven at 375°F or air fryer at 350°F for 5–7 minutes to bring back the crunch.
    Baked chicken nuggets on a small plate together with the red sauce in a small bowl.

    Serving Suggestions

    The homemade chicken nuggets are great as a main dish with fries or a salad, in wraps or sandwiches, or on a party platter as a crowd-pleasing appetizer or a game night food. Serve with classic dips like ketchup, ranch, honey mustard, or BBQ sauce. Here are a few of my go-to favorites that both kids and adults will love:

    • Stuffed Shells with Marinara, Spinach, and 3-Cheese Filling
    • Sausage Mac and Cheese with Bell Peppers and Marinara
    • Garlic Bread
    • Spinach and Ricotta Flatbread (the easiest mini pizzas)
    • Mexican Street Corn Sheet Pan Nachos
    • Corn Pasta Salad with Bacon and Creamy Pesto Dressing
    • Creamy Broccoli Cashew Salad with Apples, Pears, and Cranberries
    • Mexican Street Corn Pasta Salad
    5 from 1 vote

    Baked Chicken Nuggets

    These baked chicken nuggets are a crispy, oven-baked alternative to fried nuggets, made with simple ingredients like chicken breast, eggs, milk, breadcrumbs, and pantry spices. They come out golden and tender every time. Perfect for meal prep, kid-friendly family dinners, game day, or quick lunches—no deep-frying, no mess.
    Print Recipe Pin Recipe Save RecipeSaved!
    Prep Time 15 minutes mins
    Cook Time 25 minutes mins
    Total Time 40 minutes mins
    Course Appetizer, Main Course
    Cuisine American
    Servings 10
    Calories per serving 191 kcal
    Author: Julia

    Ingredients

    • 4 large skinless boneless chicken breasts (about 2 pounds)
    • 1 cup bread crumbs (use GF crumbs for gluten-free version)
    • ½ cup all-purpose flour
    • 1 tablespoon garlic powder
    • 1 tablespoon onion powder
    • 3 teaspoons pepper
    • 2 teaspoons salt
    • 3 teaspoons minced thyme
    • 2 teaspoons cayenne pepper
    • 2 large eggs
    • 1 cup milk
    • 3 tablespoons olive oil
    US Customary - Metric
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    Instructions 

    • Preheat the oven to 400°F (204°C).
    • Fillet the chicken breasts and cut them into 1-2 inch cubes. Set aside
    • In a medium mixing bowl combine the bread crumbs, flour, garlic powder, onion powder, pepper, salt, thyme, and cayenne pepper. Stir with a fork until combined. Set aside.
    • In a separate bowl, whisk the two eggs together then add the milk, stir until combined.
    • Set out a large baking pan to set the chicken on after breading.
    • Transfer the chicken pieces to the milk and egg mixture, about 1-2 cups at a time, then use a slotted spoon to transfer them to the breading mixture. Use a spoon or gently toss the bowl until each piece of chicken is completely coated in breading. Transfer the chicken pieces to the baking pan.
    • Repeat the process of dunking and breading the chicken pieces until all of the chicken is breaded and placed in a single-layer on the pan.
    • Drizzle the breaded chicken with olive oil then bake at 400 degrees for 25-30 minutes, until they are crispy and fully cooked.
    • Let cool for a few minutes before serving.

    Notes

    • Prevent sticking: Cut the excess fat off of the chicken so that they cook evenly. You can drizzle olive oil on the pan to help prevent the chicken from sticking.
    • Use instant meat thermometer: Chicken is safe to eat once it reaches an internal temperature of 165°F (74°C), but I found the nuggets turn out crispier and more golden when cooked to around 190–200°F (88–93°C).
    • Make them gluten-free: Use certified gluten-free breadcrumbs and replace all-purpose flour with a gluten-free flour blend or almond flour.
    • Make them dairy-free: Swap the milk with an unsweetened dairy-free alternative like almond milk or oat milk. Ensure breadcrumbs are dairy-free (some pre-seasoned versions may contain dairy).

    Storage, Freezing, and Reheating

    • Refrigerator: Store fully cooled nuggets in an airtight container for up to 4 days. Line with paper towel for extra crispiness.
    • Freezer: Flash freeze baked (cooked) nuggets in a single layer on a tray, then transfer to a freezer-safe bag or container for up to 3 months.
    • Reheat in the Oven (best for crispiness):
      • From fridge: Bake at 375–400°F for 10–15 min.
      • From freezer (cooked): Bake at 400°F for 20–25 min.
    • Reheat in the Air Fryer: Reheat at 375°F for 4–6 min (fridge) or 10–12 min (freezer), shaking halfway.
    • Reheat in the Microwave: Heat in 30-sec intervals (least crispy method).

    Nutrition

    Nutrition Information
    Baked Chicken Nuggets
    Amount per Serving
    Calories
    191
    % Daily Value*
    Fat
     
    8
    g
    12
    %
    Saturated Fat
     
    2
    g
    13
    %
    Trans Fat
     
    0.01
    g
    Polyunsaturated Fat
     
    1
    g
    Monounsaturated Fat
     
    4
    g
    Cholesterol
     
    69
    mg
    23
    %
    Sodium
     
    622
    mg
    27
    %
    Potassium
     
    282
    mg
    8
    %
    Carbohydrates
     
    16
    g
    5
    %
    Fiber
     
    1
    g
    4
    %
    Sugar
     
    2
    g
    2
    %
    Protein
     
    14
    g
    28
    %
    Vitamin A
     
    305
    IU
    6
    %
    Vitamin C
     
    2
    mg
    2
    %
    Calcium
     
    68
    mg
    7
    %
    Iron
     
    1
    mg
    6
    %
    * Percent Daily Values are based on a 2000 calorie diet.

    Nutrition Disclaimer:

    The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.

    Keyword baked chicken nuggets

    How to Make Baked Chicken Nuggets (Step-by-Step)

    • Preheat your oven to 400°F. Fillet the chicken breasts and cut them into 1-2 inch cubes.
    • In a medium bowl, mix together the bread crumbs, flour, garlic powder, onion powder, pepper, salt, thyme, and cayenne pepper.
    • In a separate bowl, whisk the eggs and milk until combined.
    Mixing together the bread crumbs, flour, garlic powder, onion powder, pepper, salt, thyme, and cayenne pepper in a bowl; Then whisking eggs and milk in a separate bowl.
    • Dip the chicken pieces into the egg mixture in batches, then coat them thoroughly in the breading mixture.
    Dipping the chicken pieces into the egg mixture, then coating them in the breading mixture.
    • Place the breaded chicken in a single layer on a large baking pan.
    • Drizzle the pieces with olive oil and bake for 25-30 minutes until crispy and fully cooked.
    • Let the nuggets cool slightly before serving.
    Placing the breaded chicken bites in a single layer on a large baking pan; baking them until browned and crispy.
    Baked chicken nuggets on a small plate together with the red sauce in a small bowl.
    Baked chicken nuggets dipped in the red sauce in a small bowl.
    Sliced chicken nugget.
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      Recipe Rating




    1. Megan

      June 30, 2025 at 5:44 pm

      This was a delicious recipe! I made these for dinner last night, my husband asked me to make it again this week. They came out crispy and even looked pretty. Flavor was spot on. I served them with a quick spinach/arugula salad mix with Ranch dressing.

      Reply
      • Julia

        July 01, 2025 at 5:16 pm

        Crispy, pretty, AND husband-approved? That’s a total win! 🙂 Thanks for making my day with this comment! 🙂

        Reply

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    Julia is the author of JuliasAlbum.com (a food blog focused on easy dinner recipes, pasta dishes, salads made with seasonal ingredients). In this photo, Julia is pictured wearing a yellow sweater against an Autumn background.

    Hi, I'm Julia!

    I am a full-time food blogger living in beautiful Colorado. I focus primarily on savory recipes (protein-based & fiber-rich main dishes, pasta, salads) using fresh & seasonal ingredients. A food blogger since 2012, I help home cooks create well-balanced and visually appealing dinners (many of which are 30-minute ONE-PAN meals). Find out more about me and my cooking philosophy. 

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