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    Spicy, Creamy Sausage and Pasta Shells

    By Julia | Updated: Jun 04, 2018 | Published: Jun 16, 2017 | 3 Comments

    14.7K shares
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    Creamy and Spicy Pasta Shells and Sausage - savory smoked sausage sautéed with bell peppers until nicely browned, then smothered in a creamy Parmesan and Mozzarella cheese sauce with pasta shells, spiced up by red pepper flakes!

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    Creamy sauce, pasta, and spicy sausage go great together.

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    It's an easy recipe, but it's very important to use the right kind of sausage.   Use savory (NOT SWEET) smoked sausage without any sweetness added to it. Italian spicy smoked sausage is great too.

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    Enjoy!

    4.84 from 6 votes

    Spicy Sausage and Creamy Pasta Shells

    Creamy and Spicy Pasta Shells and Sausage - savory smoked sausage sautéed with bell peppers until nicely browned, then smothered in a creamy Parmesan and Mozzarella cheese sauce with pasta shells, spiced up by red pepper flakes!
    Print Recipe Pin Recipe Save RecipeSaved!
    Prep Time 10 minutes mins
    Cook Time 30 minutes mins
    Total Time 40 minutes mins
    Course Main Course
    Cuisine American
    Servings 4 servings
    Calories per serving 575 kcal
    Author: Julia

    Ingredients

    • 1 tablespoon olive oil
    • 1 green bell pepper , chopped
    • 1 red bell pepper , chopped
    • 7 oz smoked sausage , sliced
    • ⅛ teaspoon red pepper flakes
    • 1 cup half and half
    • ½ cup Parmesan cheese , shredded
    • ½ cup Mozzarella cheese , shredded
    • 8 oz pasta shells
    • salt
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    Instructions 

    • Heat olive oil in a large skillet on medium-high heat. Add chopped bell peppers, sliced smoked sausage, and red pepper flakes and cook for several minutes, occasionally stirring, until the peppers soften, and the sausage starts to brown.
    • Add half and half to the skillet and bring to boil. Add shredded Parmesan and shredded Mozzarella cheeses to the skillet, and keep stirring until the cheese starts to melt. Reduce heat to medium-low and continue stirring until all the cheese melts.
    • In the mean time, cook pasta according to the package instructions, drain.
    • Add cooked pasta to the skillet, stir everything in. Taste, add more salt and extra crushed red pepper flakes, if desired.

    Nutrition

    Nutrition Information
    Spicy Sausage and Creamy Pasta Shells
    Amount per Serving
    Calories
    575
    % Daily Value*
    Fat
     
    31
    g
    48
    %
    Saturated Fat
     
    13
    g
    81
    %
    Cholesterol
     
    77
    mg
    26
    %
    Sodium
     
    740
    mg
    32
    %
    Potassium
     
    435
    mg
    12
    %
    Carbohydrates
     
    49
    g
    16
    %
    Fiber
     
    2
    g
    8
    %
    Sugar
     
    3
    g
    3
    %
    Protein
     
    23
    g
    46
    %
    Vitamin A
     
    1465
    IU
    29
    %
    Vitamin C
     
    62.5
    mg
    76
    %
    Calcium
     
    301
    mg
    30
    %
    Iron
     
    1.6
    mg
    9
    %
    * Percent Daily Values are based on a 2000 calorie diet.

    Nutrition Disclaimer:

    The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.

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      Recipe Rating




    1. Linda

      June 10, 2019 at 9:21 pm

      Yummy! I used frozen diced onions and peppers blend and I didn't have half and half so I used coconut milk instead, it turned out perfectly!
      Very fast and delicious dinner.
      Thank you

      Reply
      • Julia

        June 14, 2019 at 9:01 pm

        Using diced onions and peppers sounds delicious! And, yes, coconut milk is a great substitution for half-and-half or heavy cream.

        Reply
    2. Kirti Yadav

      July 31, 2017 at 8:04 am

      A must try pasta dish for sure. Loved the pics even more!

      Reply

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    Julia is the author of JuliasAlbum.com (a food blog focused on easy dinner recipes, pasta dishes, salads made with seasonal ingredients). In this photo, Julia is pictured wearing a yellow sweater against an Autumn background.

    Hi, I'm Julia!

    I am a full-time food blogger living in beautiful Colorado. I focus primarily on savory recipes (protein-based & fiber-rich main dishes, pasta, salads) using fresh & seasonal ingredients. A food blogger since 2012, I help home cooks create well-balanced and visually appealing dinners (many of which are 30-minute ONE-PAN meals). Find out more about me and my cooking philosophy. 

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