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    Cilantro Lime Honey Garlic Salmon (baked in foil)

    By Julia | Updated: Apr 07, 2025 | Published: Aug 13, 2015 | 164 Comments

    770.3K shares
    • Facebook5.7K
    Jump to Recipe Print SaveSaved!

    This post may contain affiliate links. Read my disclosure policy.

    Cilantro Lime Honey Garlic Salmon baked in foil - easy, healthy, gluten free recipe that takes 30 minutes from start to finish! Serve the salmon with rice or greens on the side!

    Cilantro Lime Honey Garlic Salmon fillet on a plate, with a fork

    Cilantro, freshly squeezed lime, combined with honey and garlic and salmon creates a really winning combination of flavors! This cilantro lime salmon baked in foil is so easy, you can make it in 30 minutes!

    Cilantro Lime Honey Garlic Salmon on a plate

    Here is how to make this salmon baked in foil. First, place the salmon (1 pound) on a large piece of foil:

    raw salmon on a foil

    Then, mix all the sauce ingredients in a small bowl and pour over the salmon:

    chopped fresh cilantro, chopped garlic on top of raw salmon on a foil

    Next, fold foil sides and ends up (1 or 2 inches high) tightly around the salmon. Place the salmon in foil on a baking sheet. Do not cover salmon with foil, leave it open and bake it just like that, at 400 F:

    raw salmon fillet with chopped fresh cilantro and chopped garlic in a foil

    After about 15-20 minutes of baking, carefully remove salmon from foil, separating the salmon from the skin which will remain stuck to the foil. Place salmon onto a serving plate. Carefully scoop the sauce from around the salmon and pour over the salmon:

    baked salmon on a plate

    Serve as is or with a serving of rice or greens on the side:

    baked salmon on a plate with a fork (close-up)

    cilantro lime salmon with garlic
    4.82 from 195 votes

    Cilantro-Lime Honey Garlic Salmon (baked in foil)

    Want an easy recipe for cooking salmon?  Try this cilantro lime honey garlic salmon baked in foil. Healthy, gluten free recipe that takes only 30 minutes from start to finish .
    Print Recipe Pin Recipe Save RecipeSaved!
    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    Total Time 30 minutes mins
    Course Main Course
    Cuisine American
    Servings 2 servings
    Calories per serving 456 kcal
    Author: Julia

    Ingredients

    • 1 lb salmon
    • 1 tablespoon olive oil
    • salt and pepper
    • 2 tablespoons honey
    • 1 tablespoon lime juice freshly squeezed
    • 2 tablespoons cilantro , fresh, chopped
    • 3 garlic cloves minced
    US Customary - Metric
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    Instructions 

    • Preheat oven to 400 F.
    • Pat dry salmon. Brush with 1 tablespoon of olive oil from all sides. Season with salt and pepper. Place the salmon on a large piece of foil. Fold foil sides and ends up (1 or 2 inches high) tightly around the salmon. Place the salmon in foil on a baking sheet.
    • In a small bowl, combine honey, lime juice, chopped cilantro, and garlic. Mix to combine. Spread this mixture over the salmon.
    • Do not cover salmon with foil, leave it open (with foil sides up) and bake it just like that, at 400 F for 15-20 minutes.
    • Carefully remove salmon from foil, separating the salmon from the skin which will remain stuck to the foil. Place the salmon onto a serving plate. Carefully scoop the sauce from around the salmon and pour over the salmon.

    Nutrition

    Nutrition Information
    Cilantro-Lime Honey Garlic Salmon (baked in foil)
    Amount per Serving
    Calories
    456
    % Daily Value*
    Fat
     
    21
    g
    32
    %
    Saturated Fat
     
    3
    g
    19
    %
    Polyunsaturated Fat
     
    7
    g
    Monounsaturated Fat
     
    10
    g
    Cholesterol
     
    125
    mg
    42
    %
    Sodium
     
    102
    mg
    4
    %
    Potassium
     
    1151
    mg
    33
    %
    Carbohydrates
     
    19
    g
    6
    %
    Fiber
     
    0.2
    g
    1
    %
    Sugar
     
    17
    g
    19
    %
    Protein
     
    45
    g
    90
    %
    Vitamin A
     
    122
    IU
    2
    %
    Vitamin C
     
    4
    mg
    5
    %
    Calcium
     
    38
    mg
    4
    %
    Iron
     
    2
    mg
    11
    %
    * Percent Daily Values are based on a 2000 calorie diet.

    Nutrition Disclaimer:

    The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.

    Keyword baked salmon, cilantro lime salmon

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    770.3K shares
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    Reader Interactions

    Comments

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      Recipe Rating




    1. sophie

      April 04, 2017 at 6:54 pm

      too sweet nobody in my house wanted to eat this

      Reply
    2. Kurto

      March 27, 2017 at 8:46 pm

      Very very tasty and very goood thx.

      Reply
      • Julia

        March 29, 2017 at 12:02 am

        Thank you! 🙂

        Reply
    3. Linda Painton

      March 06, 2017 at 7:11 pm

      I was looking for a recipe to use the extra cilantro and limes I had leftover from taco night. This was excellent and easy to make! I'm definitely adding this to my line up again.

      Reply
      • Julia

        March 11, 2017 at 12:23 am

        Thank you Linda! I am glad you've enjoyed this! 🙂 🙂 🙂

        Reply
    4. Zena Herbert

      February 27, 2017 at 2:50 pm

      I made this tonight with mackerel fillets and it was very successful, thank you.

      Reply
      • Julia

        March 11, 2017 at 2:03 am

        Thank you, Zena! Great to know that this recipe worked with the mackerel fillets!

        Reply
    5. Stephanie

      January 16, 2017 at 11:54 pm

      Could I use talapia for this recipe? If so, do I cook it for?

      Reply
      • Julia

        January 31, 2017 at 2:48 am

        You can use tilapia. I would cook it for about the same amount of time and just watch the fish towards the end of cooking to make sure it's not overcooked. Depends on how thick your tilapia fillets are.

        Reply
    6. Lola

      January 10, 2017 at 1:20 pm

      My family and I are making healthy food choices and this looks fantastic! Will be making this tonight. I will let you know how it turns out

      Reply
      • Julia

        January 31, 2017 at 12:58 pm

        Thank you, Lola! Yes, this recipe is pretty healthy, very much like something you would have as part of the Mediterranean diet. 🙂

        Reply
    7. Kate

      November 13, 2016 at 7:24 pm

      I loved this!!! And so did my super picky seafood hating hubby! So quick, simple, healthy and yummy. Thank you so much for a delicious recipe 🙂

      Reply
      • Julia

        December 20, 2016 at 5:13 pm

        Kate, thank you so much for such a sweet comment! 🙂

        Reply
    8. Lynn

      October 04, 2016 at 10:43 pm

      Just made this for dinner.. Followed the recipe and it turned out fantastic.. The flavor was perfect .. Paired it with quinoa and broccoli.. Will make again!

      Reply
    9. Ryan

      October 03, 2016 at 1:47 pm

      I made this for dinner yesterday along side cilantro lime jasmine rice and cabbage. I had a little over 2lbs of salmon so I just doubled the recipe. I love cilantro so I did a little over what the recipe called for. Accidentally added the olive oil in the mixture and it still turned out great! It was AMAZING! Great recipe and VERY quick. I will definitely be making this again very soon.

      Reply
    10. Lizzie

      September 21, 2016 at 7:06 pm

      Would this turn out okay on the grill if I marinate in the mixture for awhile?

      Reply
    11. Lisa

      September 20, 2016 at 4:12 pm

      would this work as well in a glass baking dish? Do I have to use foil?

      Reply
    12. Kay

      September 01, 2016 at 9:02 pm

      This is one the most delicious healthy recipes for salmon! My husband and I loved it!

      Reply
    13. Shelly

      July 24, 2016 at 8:47 pm

      This is DELICIOUS. No changes were needed!! Thank you!!!

      Reply
    14. Marissa

      July 18, 2016 at 10:01 pm

      I made this tonight for the first time and it was deeeeeelicious! So so good. Such a great recipe. Thank you for sharing!!

      Reply
    15. Steph

      July 08, 2016 at 9:28 pm

      Hello, I just have a question: If there is leftovers, how long do you think they would last in the fridge? Thank you, it seems delicious!

      Reply
      • Julia

        July 15, 2016 at 12:12 pm

        The leftovers should last well for about 4 days - at least, that's how long I would usually keep them.

        Reply
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    Julia is the author of JuliasAlbum.com (a food blog focused on easy dinner recipes, pasta dishes, salads made with seasonal ingredients). In this photo, Julia is pictured wearing a yellow sweater against an Autumn background.

    Hi, I'm Julia!

    I am a full-time food blogger living in beautiful Colorado. I focus primarily on savory recipes (protein-based & fiber-rich main dishes, pasta, salads) using fresh & seasonal ingredients. A food blogger since 2012, I help home cooks create well-balanced and visually appealing dinners (many of which are 30-minute ONE-PAN meals). Find out more about me and my cooking philosophy. 

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