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    Chicken Meatballs with Orzo

    By Julia | Updated: May 13, 2025 | Published: May 12, 2025 | 4 Comments

    561 shares
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    This post may contain affiliate links. For more information, please see our affiliate policy.

    This recipe features homemade chicken meatballs paired with a creamy Tuscan-style orzo. The meatballs are baked instead of fried, and the entire dish comes together in just 45 minutes—a complete meal that's perfect for busy weeknights or easy entertaining.

    Baked Chicken Meatballs with Orzo and Creamy Tuscan Sauce with Spinach and Sun-Dried Tomatoes - in a cast iron skillet.

     

    Chicken Meatballs with Tuscan-Style Creamy Orzo

    • Baked, not fried meatballs: I baked the meatballs—making them less greasy and easier to cook in batches—while I cooked the orzo on the stovetop, reducing hands-on time. Everything came together in about 45 minutes without sacrificing flavor. Healthier and hands-off. Bonus: Meatballs are great for meal prep, freeze well, and versatile: serve them with garlic parmesan orzo or Greek orzo.
    • Cast iron skillet: I cooked and served the dish in a 12-inch cast iron skillet, which not only looked rustic and inviting but also helped heat retention, making it perfect for keeping the dish warm at the table just like this shrimp orzo.
    • Tuscan-style sauce: Instead of making a tomato-based sauce or a plain cream sauce, I simmered the orzo in chicken stock together with sun-dried tomatoes, heavy cream, and fresh spinach, giving the dish a Tuscan-inspired flavor without needing additional cheese or tomato sauce. If you love these flavors, don't miss my other comfort food dinner recipes: Tuscan gnocchi and Tuscan salmon.
    Baked Chicken Meatballs with Orzo and Creamy Tuscan Sauce with Spinach and Sun-Dried Tomatoes - on a plate.
    Creamy orzo with sun-dried tomatoes and spinach in a cast iron skillet.

    How to Make Chicken Meatballs with Orzo - Step-By-Step Photos

    This is a quick rundown of the recipe, complete with helpful step-by-step photos! Tip: For the full recipe & instructions please scroll down to the recipe card.

    • Gather all your ingredients! The photo below shows everything you’ll need — take a screenshot to make your shopping list even easier. I’m so excited for you to try this easy, delicious recipe!
    This photo shows all the ingredients (with labels) that you need to make baked chicken meatballs with orzo.
    • First, I preheated the oven to 450°F and lined a large baking sheet with parchment, lightly spraying it with cooking spray.
    • For the meatballs, I mixed ground chicken (a combo of breast and thigh meat for extra juiciness), an egg, panko breadcrumbs (Italian or gluten-free works too), Italian seasoning, garlic powder, and salt and pepper.
    Combining the ingredients for chicken meatballs in a bowl; then mixing everything together.
    • I shaped the mixture into about 20 small meatballs (oiled hands help prevent sticking) and baked them for 25–30 minutes, flipping halfway.
    Shaping the mixture into 20 small meatballs and placing them on parchment-lined baking sheet; baking them until cooked and browned.
    • While they baked, I heated my 12-inch cast iron skillet over medium-high heat and sautéed sun-dried tomatoes (plus their oil) with uncooked orzo for 2 minutes to infuse the flavors and toast dry orzo a little.
    Cooking dry orzo with chopped sun-dried tomatoes and olive oil in a cast iron skillet.
    • Then, I added chicken stock, brought it to a boil, and simmered for 5–10 minutes, stirring occasionally (to prevent orzo from sticking to the bottom).
    Adding chicken stock to the orzo and cooking until the orzo is tender - in a cast iron skillet.
    • Once the orzo was tender, I stirred in heavy cream and spinach until creamy and wilted, then nestled in the baked meatballs for a final minute of cooking.
    • I love serving it warm! You can also top it with parmesan or fresh herbs — so good!
    Stirring in heavy cream and fresh spinach to the cast iron skillet with cooked orzo, then cooking until the spinach wilts.
    Baked Chicken Meatballs with Creamy Tuscan-Style Orzo, Sun-Dried Tomatoes, and Spinach - in a cast iron skillet.
    Baked Chicken Meatballs with Creamy Tuscan-Style Orzo, Sun-Dried Tomatoes, and Spinach - on a plate.

    Tips for Success

    • No heavy cream? Use half-and-half or canned evaporated milk. For a dairy-free version, use coconut cream or cashew milk.
    • Out of orzo? Substitute with small pasta shapes like dilation, pearl couscous, mini elbow pasta, or arborio rice. If using rice, cook it separately.
    • You can use store-bought meatballs—chicken, turkey, beef, or even plant-based options. Simply cook them according to the package instructions and add them to the creamy Tuscan orzo.
    • Stir in lemon zest or juice at the end, especially if the dish feels too rich.
    • Make-ahead tip: Pre-roll and freeze raw meatballs on a sheet tray—bake directly from frozen by adding 5–7 minutes to the cook time.

    Storage & Reheating Instructions

    • Refrigerator: Store cooled chicken meatballs and orzo in an airtight container for up to 4 days. You can keep them together or separately for easier reheating.
    • Freezer: I do not recommend freezing this dish. The creamy orzo sauce can separate and become grainy after thawing, and the orzo can turn mushy. If you do want to freeze it, I suggest freezing the baked meatballs separately and making a fresh batch of orzo when you're ready to serve. Freeze cooled meatballs on a baking sheet, then transfer to a freezer-safe bag. Store for up to 2 months.
    • Reheat in Microwave: Place in a microwave-safe dish with a splash of broth, cream, or water. Cover loosely and heat in 30-second intervals, stirring between each, until warmed through.
    • Reheat on Stovetop: Add orzo and meatballs to a skillet with a splash of liquid. Cover and heat on medium-low, stirring occasionally, until hot and creamy.
    • Reheat from Frozen: Thaw overnight in the fridge if possible. If reheating directly from frozen, microwave on defrost, then full power, or bake frozen meatballs at 375°F for 15–20 minutes. Reheat orzo on the stovetop with extra liquid over low heat.
    • Extra Tips: Add a bit of cream or broth while reheating to restore the orzo’s creamy texture. For convenience, freeze in individual portions.

    Serve with

    • Apple Spinach Salad
    • Tomato Cucumber Lettuce Salad
    • Berry Spinach Salad with Pecans and Balsamic Glaze
    • Tomato and Cucumber Salad with Avocado, Mozzarella, and Basil Pesto 
    • Garlic Butter Dinner Rolls
    • Spinach and Ricotta Flatbread

    More Chicken Orzo Recipes

    • Creamy Chicken Orzo with Cherry Tomatoes and Spinach
    • Lemon Chicken Orzo Soup
    • Greek Chicken Orzo
    • One-Pan Creamy Pesto Chicken Orzo with Mushrooms and Spinach
    • Creamy Chicken Orzo with Butternut Squash and Spinach
    Baked Chicken Meatballs with Creamy Tuscan-Style Orzo, Sun-Dried Tomatoes, and Spinach - in a cast iron skillet.
    5 from 2 votes

    Baked Chicken Meatballs with Orzo

    This recipe features homemade chicken meatballs paired with a creamy Tuscan-style orzo. The meatballs are baked instead of fried, and the entire dish comes together in just 45 minutes—a complete meal that's perfect for busy weeknights or easy entertaining.
    Print Recipe Pin Recipe Save RecipeSaved!
    Prep Time 15 minutes mins
    Cook Time 30 minutes mins
    Total Time 45 minutes mins
    Course Main Course
    Cuisine American
    Servings 4
    Calories per serving 628 kcal
    Author: Julia

    Ingredients

    For the chicken meatballs:

    • 1 lb ground chicken (I used a mixture of chicken breasts and thighs)
    • 1 large egg
    • ½ cup panko breadcrumbs (use gluten-free for gluten-free version)
    • 1 teaspoon Italian seasoning
    • 1 teaspoon garlic powder
    • Salt and pepper to taste

    For the Orzo pasta:

    • ⅓ cup sun-dried tomatoes chopped (with their oil)
    • 1 cup orzo uncooked
    • 2 cups chicken stock
    • 4 oz fresh spinach
    • 1 cup heavy cream
    • Salt and pepper to taste
    • grated Parmesan optional, for serving
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    Instructions 

    Make the meatballs:

    • Preheat oven to 450 F. Line a large baking sheet with parchment paper. Gently coat the parchment paper with cooking spray.
    • In a bowl, add ground chicken, egg, panko breadcrumbs, Italian herbs, garlic powder, and salt and pepper to taste.
    • Stir the mixture with clean hands until well combined.
    • Shape the ground chicken mixture into meatballs (around 1 tablespoon).
    • Place the meatballs onto the prepared baking sheet. Bake the meatballs for 25-30 minutes, flipping them halfway through baking.

    Prepare the orzo:

    • Heat your 12-inch cast iron skillet over medium-high heat. Add the chopped sun-dried tomatoes and their oil to the skillet. Add the uncooked orzo and cook it, stirring, for 2 minutes, to infuse the flavors together.
    • Add the chicken stock into the skillet with orzo. Bring to a boil, then reduce heat to simmer. Simmer the orzo for 5-10 minutes, occasionally stirring, to prevent the orzo from sticking to the bottom of your pan.
    • Add heavy cream and spinach. Simmer for 2 minutes or until the orzo is creamy and the spinach is wilted.
    • Add the baked chicken meatballs and cook them for 1 minute. Serve the orzo and chicken meatballs warm, garnished with parmesan if desired.

    Notes

    • I used a mixture of chicken breasts and thighs (light and dark meat) because this gives your meatballs a juicier flavor.
    • Instead of panko breadcrumbs, you can use Italian breadcrumbs. You can also use gluten-free version.
    • Shape your ground chicken mixture into 20 meatballs – this is the perfect amount and size for baking.
    • I like to shape the meatballs with clean and oiled hands, to prevent chicken from sticking to your hands.
    • You can serve baked meatballs garnished with some chopped parsley, basil, or just a sprinkle of parmesan cheese.

    Nutrition

    Nutrition Information
    Baked Chicken Meatballs with Orzo
    Amount per Serving
    Calories
    628
    % Daily Value*
    Fat
     
    35
    g
    54
    %
    Saturated Fat
     
    17
    g
    106
    %
    Trans Fat
     
    0.1
    g
    Polyunsaturated Fat
     
    4
    g
    Monounsaturated Fat
     
    11
    g
    Cholesterol
     
    215
    mg
    72
    %
    Sodium
     
    363
    mg
    16
    %
    Potassium
     
    1378
    mg
    39
    %
    Carbohydrates
     
    46
    g
    15
    %
    Fiber
     
    4
    g
    17
    %
    Sugar
     
    9
    g
    10
    %
    Protein
     
    34
    g
    68
    %
    Vitamin A
     
    3693
    IU
    74
    %
    Vitamin C
     
    12
    mg
    15
    %
    Calcium
     
    125
    mg
    13
    %
    Iron
     
    4
    mg
    22
    %
    * Percent Daily Values are based on a 2000 calorie diet.

    Nutrition Disclaimer:

    The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.

    Keyword chicken meatballs with orzo
    Baked Chicken Meatballs with Creamy Tuscan-Style Orzo, Sun-Dried Tomatoes, and Spinach - on a plate.
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      Recipe Rating




    1. Andy

      May 23, 2025 at 9:52 pm

      I used store-bought meatballs, the flavor is fantastic! I served it with Caesar salad for the 2 of us and a bottle of Pinot Grigio.

      Reply
      • Julia

        May 25, 2025 at 12:53 pm

        Looks like you made a great dinner out of this recipe, Andy! Thank you for sharing that with me!

        Reply
    2. Fran

      May 21, 2025 at 4:44 pm

      Delicious!!!

      Reply
      • Julia

        May 25, 2025 at 1:09 pm

        Thanks, Fran!

        Reply

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    Julia is the author of JuliasAlbum.com (a food blog focused on easy dinner recipes, pasta dishes, salads made with seasonal ingredients). In this photo, Julia is pictured wearing a yellow sweater against an Autumn background.

    Hi, I'm Julia!

    I am a full-time food blogger living in beautiful Colorado. I focus primarily on savory recipes (protein-based & fiber-rich main dishes, pasta, salads) using fresh & seasonal ingredients. A food blogger since 2012, I help home cooks create well-balanced and visually appealing dinners (many of which are 30-minute ONE-PAN meals). Find out more about me and my cooking philosophy. 

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