Low-fat

Pecan Wild Rice

Roasted Fall Vegetables (Maple-Cinnamon Butternut Squash and Brussels Sprouts)

Stuffed Acorn Squash with Maple-Cinnamon Apples, Pecans, and Pumpkin Seeds

Pan-Seared Steak Tacos with Mango Salsa and Spicy Cilantro-Lime Crema

Summer Peach Salad with Spinach, Blueberries, and Feta Cheese

Flank Steak with Corn, Feta, and Spinach Sauce

Peach Caprese Salad

Mediterranean Shrimp (30 Minutes, One-Pan)

Greek Salmon Salad

Greek salmon

Blackened Shrimp

Greek Chicken and Lemon Rice (30 Minutes, One-Pot)

Mediterranean Chicken Stir Fry with Vegetables (30-Minutes, One-Pan)

Greek Shrimp Salad

Pesto Salmon (30-Minutes, ONE-PAN)

Shrimp Fajitas (30-Minute ONE-PAN)

Fall Harvest Salad with Apples, Pecans, Spinach, and Maple-Lime Dressing

Spaghetti Squash with Chicken, Tomatoes, Spinach, and Feta Cheese

Beet and Mozzarella Salad with Arugula and Balsamic Dressing

Roasted Butternut Squash with Feta and Spinach

Greek Shrimp with Orzo and Feta (One-Pan, 30-Minute Meal)

Strawberry Mango Salad

Shrimp Gnocchi

Beet Salad with Spinach and Honey-Mustard Lemon Dressing

Sun-Dried Tomato and Spinach Orzo - One-Pan, 30-Minute Meal

Mediterranean Salmon (One-Pan, 30-Minute Meal)

Shrimp Avocado Salad