Low-fat

Greek Shrimp with Lemon Rice and Tzatziki (Shrimp Rice Bowl)

Vegetable Quinoa Soup (Vegan, High-Protein)

Lentil Soup (High-Protein)

Asian Chicken Rice Soup

The Perfect Fruit Platter (with Nutella Dip)

Chicken Tortellini Soup

Ham and Lentil Soup (Slow Cooker)

Honey Garlic Shrimp

Vegetable Barley Soup

Shakshuka (The Real Deal)

Mexican Salmon Salad Bowl with Roasted Poblano Ranch Dressing

Grilled Chicken Breasts

Grilled Chicken Salad with Peaches and Lime-Basil Dressing

Hawaiian Grilled Teriyaki Chicken Pineapple Skewers

Grilled Marinated Pork Chops and Mango Salsa

Grilled Shrimp (Marinated)

Traditional Pico De Gallo

Chicken Provençal

Grilled Steak Salad

Grilled Pork Chops with Dijon-Honey Herb Marinade

Pan-Seared Salmon with Olives

Homemade Chicken Ramen (30-Minutes, One-Pot)

Pecan Wild Rice

Roasted Fall Vegetables (Maple-Cinnamon Butternut Squash and Brussels Sprouts)

Stuffed Acorn Squash with Maple-Cinnamon Apples, Pecans, and Pumpkin Seeds

Pan-Seared Steak Tacos with Mango Salsa and Spicy Cilantro-Lime Crema

Summer Peach Salad with Spinach, Blueberries, and Feta Cheese

Flank Steak with Corn, Feta, and Spinach Sauce

Peach Caprese Salad

Mediterranean Shrimp (30 Minutes, One-Pan)

Greek Salmon Salad

Greek salmon

Blackened Shrimp

Greek Chicken and Lemon Rice (30 Minutes, One-Pot)

Mediterranean Chicken Stir Fry with Vegetables (30-Minutes, One-Pan)

Greek Shrimp Salad

Pesto Salmon (30-Minutes, ONE-PAN)

Shrimp Fajitas (30-Minute ONE-PAN)

Fall Harvest Salad with Apples, Pecans, Spinach, and Maple-Lime Dressing

Spaghetti Squash with Chicken, Tomatoes, Spinach, and Feta Cheese

Beet and Mozzarella Salad with Arugula and Balsamic Dressing

Roasted Butternut Squash with Feta and Spinach