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    Low-carb

    • A bowl of hearty vegetable and lentil soup topped with shaved parmesan, fresh herbs, and chili flakes, with a wooden spoon, bread, and a small dish of chili flakes on the side.
      Lentil Soup (High-Protein)
    • A skillet of creamy lemon dill salmon features four seared fillets, garnished with lemon slices and herbs. Sides of mashed potatoes, asparagus, and red onion are partially visible around the skillet.
      Salmon with Lemon Dill Sauce (15-Minute Meal)
    • Sliced stuffed pork tenderloin with a filling of spinach, pecans, dried cranberries, bacon, and herbs, served on a white platter garnished with fresh rosemary and drizzled with sauce.
      Stuffed Pork Tenderloin
    • Ground Turkey Soup with Carrots, Peas, Beans, Bacon, Tomatoes, Herbs - in a Dutch oven.
      Ground Turkey Soup
    • Chicken tortellini soup with spinach, carrots, mushrooms, and lemon - in a white bowl.
      Chicken Tortellini Soup
    • Braised Short Ribs with Red Wine & Mushrooms
    • Green Bean Bundles Wrapped in Bacon - on a white background.
      Green Beans Wrapped in Bacon
    • Ham and Lentil Soup in a black slow cooker.
      Ham and Lentil Soup (Slow Cooker)
    • Honey Garlic Shrimp
    • Chicken Saltimbocca (chicken cutlets wrapped in prosciutto and topped with a fresh sage leaf) in a white wine sauce in a skillet.
      Chicken Saltimbocca
    • Vegetable Barley Soup with Carrots, Mushrooms, Kale, Tomatoes, and Chickpeas - in white bowl.
      Vegetable Barley Soup
    • Creamy Chicken & Wild Rice Soup with Carrots in a bowl.
      Creamy Chicken & Wild Rice Soup
    • Beef Bourguignon (French Red-Wine Beef Stew)
    • Hungarian Mushroom Soup in a bowl.
      Hungarian Mushroom Soup
    • Salmon Piccata (3 salmon fillets topped with capers and surrounded by lemon slices) in a cast iron skillet.
      25-Minute Salmon Piccata
    • Apple Cider Braised Pork Shoulder with Sliced Apples - in a white Dutch oven.
      Apple Cider Braised Pork Shoulder
    • Korean BBQ Chicken with rice, kimchi, and sliced cucumber in a bowl.
      Korean BBQ Chicken (Better Than Takeout)
    • Shrimp Tacos with shredded cabbage, jalapenos, feta cheese, diced avocado, and cilantro-lime crema - on a white platter.
      Shrimp Tacos
    • Grilled Chicken Breasts
    • Grilled Chicken Salad with Peaches and Lime-Basil Dressing
    • Hawaiian Grilled Teriyaki Chicken Pineapple Skewers
    • Grilled Pork Chops and Mango Salsa on a white plate.
      Grilled Marinated Pork Chops and Mango Salsa
    • Seared Marinated Steak (thinly sliced) with asparagus and roasted garlic bulbs - on a large white platter.
      Steak Marinade of Your Dreams
    • Grilled Pork Tenderloin (sliced) with pineapple slice, grilled veggies (zucchini and bell peppers) and rice - on a white plate.
      Grilled Pork Tenderloin (Best Marinade!)
    • Grilled Salmon Fillets with Pineapple Tomato Avocado Salsa - on a large white platter.
      Grilled Salmon (Best Marinade)
    • Grilled Shrimp (Marinated)
    • Sliced Grilled Flank Steak topped with Mango-Avocado Salsa on a white plate.
      Grilled Flank Steak with Mango Avocado Salsa
    • Pico De Gallo with tortilla chips and lime slices in a bowl.
      Traditional Pico De Gallo
    • Chicken Provençal with cherry tomatoes, green olives, lemon, and white wine sauce - in a white cooking pan.
      Chicken Provençal
    • Grilled Steak Salad
    • Grilled Pork Chops with Dijon-Honey Herb Marinade
    • Pan-seared salmon (4 fillets) topped with chopped olives, capers, and lemon zest, nestled with lemon slices - in a casserole dish.
      Pan-Seared Salmon with Olives
    • Breakfast Egg Muffins on a wooden cutting board.
      Egg Muffins
    • Stuffed skinless boneless chicken thighs with spinach, ricotta, and Parmesan filling - in a white casserole dish.
      Stuffed Chicken Thighs
    • Pan-seared chicken breasts in a cast iron pan.
      Pan-Seared Chicken Breasts
    • beef bulgogi (Korean BBQ meat) - on a white platter.
      Beef Bulgogi (Korean BBQ Beef)
    • Jalapeno popper dip in a cast iron skillet.
      Jalapeño Popper Dip
    • Buffalo chicken dip (topped with tortilla chips, sliced avocado, lime slices, and chopped green onions) in a white baking dish.
      Buffalo Chicken Dip
    • pecan wild rice with pomegranate and fresh herbs - in a white bowl.
      Pecan Wild Rice
    • Lime Chicken with Garlic-Lime-Brown-Sugar Pan Sauce
    • bacon-wrapped jalapeno poppers - on a long wooden board.
      Bacon-Wrapped Jalapeño Poppers
    • Green Beans with Bacon, Garlic, and Parmesan Cheese - in a cast iron skillet.
      Green Beans with Bacon and Parmesan Cheese

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    Julia is the author of JuliasAlbum.com (a food blog focused on easy dinner recipes, pasta dishes, salads made with seasonal ingredients). In this photo, Julia is pictured wearing a yellow sweater against an Autumn background.

    Hi, I'm Julia!

    I am a full-time food blogger living in beautiful Colorado. I focus primarily on savory recipes (protein-based & fiber-rich main dishes, pasta, salads) using fresh & seasonal ingredients. A food blogger since 2012, I help home cooks create well-balanced and visually appealing dinners (many of which are 30-minute ONE-PAN meals). Find out more about me and my cooking philosophy. 

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