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    Black Bean and Beef Enchilada Casserole

    By Julia | Updated: Jul 04, 2023 | Published: Feb 28, 2015 | 90 Comments

    142.8K shares
    • Facebook1.6K
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    This post may contain affiliate links. For more information, please see our affiliate policy.

    Black Bean and Beef Enchilada Casserole (with pinto beans, black beans, green chili peppers, cheese, and green onions) - quick and easy-to-make dinner, great for leftovers! This enchilada casserole is gluten free as it is made with corn tortillas and gluten free enchilada sauce.

    been and beef enchilada casserole, mexican dish, mexican recipe, pinto bean and black bean recipe

     

    I have a weak spot for casseroles and make them quite often: they are so easy to prepare and assemble, as long as you have all of the ingredients. This black been and beef enchilada casserole dish is full of Mexican, Tex-Mex, Southwestern flavors - it's a great family recipe with lots of flavor, without being overly spicy!

    been and beef enchilada casserole with pinto beans, black beans, green chili peppers, sour cream, corn tortillas, shredded cheddar cheese, enchilada sauce

    I love making casserole dishes with corn tortillas and this one is no exception! Using corn tortillas makes this a gluten free recipe!

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    While you can assemble this dish and cook it right away, it can also be refrigerated and cooked the next day – which is perfect if you need to prepare a dinner in advance and don't want to rush the next day!

    gluten free enchiladas, gluten free casserole, pinto beans and black beans with ground beef and green chili peppers

    I made this enchilada casserole in 2.8 L (3 quart) baking dish, which produced a generous number of servings, at least 8! You can feed a lot of people with this casserole, or save it for leftovers.

    gluten free enchilada casserole recipe, cheddar cheese, green onions, black beans, pinto beans, beef

    Below, I have step-by-step photos on how to assemble this black bean and beef enchilada casserole dish - it's very easy and didn't really require any step-by-step pictures, but I did them anyway. The step-by-step photos are for the first layer, remember to repeat it 3 times as you have 3 layers in your casserole dish. Also, for the final layer, I reversed the order of beef mixture and sour cream, by adding sour cream and enchilada sauce first, then the remaining beef mixture with cheese on top. That made for a very nice presentation and one good looking meal!

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    Black Bean and Beef Enchilada Casserole with sour cream, cheddar cheese, and green onions on top

    And, here are step-by-step photos:
    First, we have to prepare a bean-meat mixture. In a large skillet, on medium-high heat, cook the ground beef, chopped onion until meat is no longer pink, drain all the fat/liquid from the pan. Add chili powder, cumin, and ¼ teaspoon of salt into the meat mixture and cook, stirring, for about a minute, to let the spices mix in and until onion is soft:

    cooking ground beef, onion, chili, and cumin for beef enchilada casserole

    Add drained and rinsed black beans and pinto beans, and undrained chili peppers into meat mixture off heat. Taste the meat-bean mixture, and add more salt if needed. Add more chili powder or cumin, than indicated in the recipe, if needed:

    stirring pinto beans, black beans, and green chili peppers into ground beef for enchilada casserole recipe

    Assembling the casserole. Remember to repeat these steps 3 times, for 3 layers.
    1. Place 4 corn tortillas on the bottom, overlapping to cover the bottom of the casserole dish ( Use 2.8 L (3 quarts) rectangular baking dish - 11 inches long x 8.5 inches wide x 3 inches deep):

    place tortilla at the bottom of the baking dish

    2. Spread ⅓ of the meat-bean mixture over the corn tortillas:

    Top tortillas with meat mixture with pinto beans and black beans

    3. Top with ⅓ of sour cream, dropping it in small dollops all over:

    Top the meat mixture with sour cream

    4. Then carefully spread the sour cream over the meat-bean mixture:

    spread the sour cream over the meat mixture

    5. Top the sour cream with ⅓ of enchilada sauce:

    Top the mixture with enchilada sauce - spread enchilada sauce and sour cream over the beans and beef (enchilada casserole)

    Repeat these layers 2 more times (3 total layers)
    NOTE: For the final layer, reverse the order of beef mixture and sour cream, by adding sour cream and enchilada sauce first (over the tortillas), then top the sour cream and enchilada sauce with the the remaining beef mixture with cheese on top.
    Bake at 375 F for 25 minutes covered, then remove foil, top with shredded cheddar cheese, and bake for 10 more minutes uncovered.

    4.81 from 77 votes

    Black Bean and Beef Enchilada Casserole

    Black Bean and Beef Enchilada Casserole with pinto beans, black beans, green chili peppers, cheese, and green onions - quick and easy-to-make dinner! This enchilada casserole is gluten free as it is made with corn tortillas and gluten free enchilada sauce.  This recipe is full of Mexican, Tex-Mex, Southwestern flavors!
    Print Recipe Pin Recipe Save RecipeSaved!
    Prep Time 30 minutes mins
    Cook Time 35 minutes mins
    Total Time 1 hour hr 5 minutes mins
    Course Main Course
    Cuisine Mexican, Southwestern, Tex-Mex
    Servings 8 servings
    Calories per serving 494 kcal
    Author: Julia

    Ingredients

    • ½ pound ground beef
    • 1 small onion chopped
    • 1 ½ teaspoons chili powder
    • 1 teaspoon ground cumin
    • 15 oz pinto beans , drained and rinsed
    • 15 oz black beans , drained and rinsed
    • 4 oz green chili peppers (from the can, diced)
    • 16 oz sour cream
    • ¼ teaspoon salt
    • 12 corn tortillas (6 inches in diameter each)
    • 10 oz enchilada sauce (use gluten free)
    • 1 cup cheddar cheese shredded
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    Instructions 

    How to make the bean-meat mixture:

    • In a large skillet, on medium-high heat, cook the ground beef, chopped onion until meat is no longer pink, drain all the fat/liquid from the pan. Add chili powder, cumin, and ¼ teaspoon of salt into the meat mixture and cook, stirring for about a minute, to let the spices mix in and until onion is soft. Add drained and rinsed black beans and pinto beans, and undrained chili peppers into meat mixture off heat. Taste the meat-bean mixture, and add more salt if needed. Add more chili powder or cumin, than indicated in the recipe, if needed. Set aside.

    Assemble the casserole:

    • Use 2.8 L (3 quarts) rectangular baking dish - 11 inches long x 8.5 inches wide x 3 inches deep. Place 4 tortillas on the bottom, overlapping to cover the bottom of the casserole dish. Spread ⅓ of the meat-bean mixture over the tortillas. Top with ⅓ of sour cream, dropping it in small dollops all over, then carefully spreading it over the meat-bean mixture. Top the sour cream with ⅓ of enchilada sauce. Repeat layers 2 more times (3 total layers)
    • NOTE: For the final layer, reverse the order of beef mixture and sour cream, by adding sour cream and enchilada sauce first (over the tortillas), then top the sour cream and enchilada sauce with the the remaining beef mixture with cheese on top.
    • Bake at 375 F for 25 minutes covered, then remove foil, top with shredded cheddar cheese, and bake for 10 more minutes uncovered.

    Nutrition

    Nutrition Information
    Black Bean and Beef Enchilada Casserole
    Amount per Serving
    Calories
    494
    % Daily Value*
    Fat
     
    23
    g
    35
    %
    Saturated Fat
     
    12
    g
    75
    %
    Cholesterol
     
    64
    mg
    21
    %
    Sodium
     
    613
    mg
    27
    %
    Potassium
     
    711
    mg
    20
    %
    Carbohydrates
     
    50
    g
    17
    %
    Fiber
     
    13
    g
    54
    %
    Sugar
     
    5
    g
    6
    %
    Protein
     
    22
    g
    44
    %
    Vitamin A
     
    860
    IU
    17
    %
    Vitamin C
     
    7.5
    mg
    9
    %
    Calcium
     
    250
    mg
    25
    %
    Iron
     
    4.1
    mg
    23
    %
    * Percent Daily Values are based on a 2000 calorie diet.

    Nutrition Disclaimer:

    The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.

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    Comments

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      Recipe Rating




    1. Jennifer Kincade

      March 13, 2018 at 8:13 pm

      Don't have tortillas so I'm using tortilla chips instead!! And I did all three layers the same. Fingers crossed it comes out good!

      Reply
      • Jennifer Kincade

        March 13, 2018 at 8:15 pm

        I used 1 lbs of extra lean ground beef and used pepperchini in place of green peppers.with green enchilada sauce.
        Again fingers crossed. Trying try different things for dinner thanks for your recipe

        Reply
        • Julia

          March 14, 2018 at 4:57 pm

          You're welcome! Enjoy and I hope you like this casserole! 🙂

          Reply
    2. chasity

      February 04, 2018 at 9:51 pm

      I just made this dish tonight! Easy and delicious!
      I used 1lb of extra lean beef and doubled the cumin and chili powder. I used a 12oz enchilada sauce.I kept every thing else the same !
      Thanks for sharing! Will make this again, my family loved it!!

      Reply
      • Julia

        February 24, 2018 at 3:31 pm

        So glad to hear that your family enjoyed this enchilada casserole! And, yes, the more cumin and chili powder, the better! 🙂

        Reply
    3. Evelyn

      December 19, 2017 at 4:24 pm

      Just a quick note: The ingredient list doesn't call for enchilada sauce. I printed this to take to grocery store to get everything and guess what I forgot.... UGH. Going to try again with the sauce.

      Reply
    4. Steve

      November 14, 2017 at 5:46 pm

      It is a lot easier to spread the sour cream on the tortilla rather than on top of the meat mixture.

      Reply
      • Julia

        November 24, 2017 at 10:21 pm

        Yes, it's easier but I prefer to spread the sour cream over the meat-bean mixture because then it blends in with meat-bean mixture better when being cooked.

        Reply
    5. Carol

      October 16, 2017 at 7:36 pm

      Found this to be kind of bland. I did use two cans of green chiles.

      Reply
      • Julia

        October 31, 2017 at 6:16 pm

        Maybe add extra spices next time, even maybe more salt?

        Reply
    6. Belinda

      September 23, 2017 at 3:47 pm

      your web sucks! too many advertisements. I cant even print out and try a recipe without having to print out an advertisement to go with it.

      Reply
      • Sharlene

        October 16, 2017 at 9:26 pm

        I agree. I never clicked on anything and had my webpage be redirected numerous times. It is really annoying and once this recipe was made I just saved It so I won’t have to be coming back here.

        Reply
    7. Joann Bezek

      April 29, 2017 at 12:01 pm

      This was incredible!! So easy and so fast, but oh, so good. We did have enough leftover for a second day....my husband is a big eater. He said this is definitely a keeper. It will fall right into our meal rotation with no problem. Thank you for a wonderfully delish dish!

      Reply
    8. tattoo fonts

      April 09, 2017 at 8:47 pm

      I made this casserole tonight and it was delicious, husband and I both loved it! I used a lb. of ground bison (love the taste and lack of fat) and added fresh chopped green onion after it came out of the oven. I might also add diced bell peppers and tomatoes before serving next time around. Wonderful recipe that I will make again..

      Reply
    9. tattoo

      April 09, 2017 at 2:28 pm

      I made this casserole tonight and it was delicious, husband and I both loved it! I used a lb. of ground bison (love the taste and lack of fat) and added fresh chopped green onion after it came out of the oven. I might also add diced bell peppers and tomatoes before serving next time around. Wonderful recipe that I will make again..

      Reply
    10. Farrel

      April 01, 2017 at 10:38 pm

      I made this casserole tonight and it was delicious, husband and I both loved it! I used a lb. of ground bison (love the taste and lack of fat) and added fresh chopped green onion after it came out of the oven. I might also add diced bell peppers and tomatoes before serving next time around. Wonderful recipe that I will make again.

      Reply
    11. Jeri Reichanadter

      March 27, 2017 at 11:01 am

      Loved this recipe! We modified it a touch as we don't like peppers. So we left them out and added an extra 1/2 pound of ground beef. We plan to make it a go-to regular dish at our house! Can't wait to try it with chicken!

      Reply
    12. Yaritza Licha

      February 14, 2017 at 9:48 am

      Hello. I made this recipe with chicken instead of meat and came out great. Thanks!!!

      Reply
      • Julia

        March 12, 2017 at 11:15 pm

        Thank you for your feedback! Great to know that chicken worked well here as well!

        Reply
    13. Debbie

      January 29, 2017 at 4:14 pm

      Making this tonight. Can you tell me how many calories it has?

      Reply
    14. Joyce Bowler

      January 28, 2017 at 12:32 pm

      This has become one of my favorite recipes! My husband agrees! Very easy to prepare and the taste is amazing.

      Reply
      • Julia

        January 30, 2017 at 11:23 pm

        Hi Joyce, so glad you liked the recipe! Thank you for your comment!

        Reply
    15. RoseAnn

      November 18, 2016 at 1:25 am

      Wow, a great recipe! Will use again and again. I used Trader Joe's Enchilada Sause, it's the best! Also used Fat free sour cream, not quite 16 ounces. Served to company, we all had two helpings so don't count on eight servings, maybe six. I don't know if TJ's is gluten free.

      Reply
      • Julia

        December 20, 2016 at 4:59 pm

        Thank you, RoseAnn, for taking your time and leaving a comment! I am so glad you enjoyed this recipe - it's one of my favorites!

        Reply
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    Hi, I'm Julia!

    I am a full-time food blogger living in beautiful Colorado. I focus primarily on savory recipes (protein-based & fiber-rich main dishes, pasta, salads) using fresh & seasonal ingredients. A food blogger since 2012, I help home cooks create well-balanced and visually appealing dinners (many of which are 30-minute ONE-PAN meals). Find out more about me and my cooking philosophy. 

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