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    Best Baked Chicken Thighs with Maple Dijon Sauce

    By Julia | Updated: Dec 05, 2022 | Published: Nov 04, 2015 | 96 Comments

    121.2K shares
    • Facebook1.7K
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    This post may contain affiliate links. Read my disclosure policy.

    Best Baked Chicken Thighs with Maple Dijon Mustard Sauce - so easy and so good!  Your family will love this and rave about this recipe for days!

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    A perfect, easy recipe if you don't have much free time. These Chicken Thighs with Maple Dijon Sauce require only 5 ingredients, the whole dish takes only 10 minutes to prepare, and then about 40 minutes to bake (while you drink a cocktail or a glass of wine) - super easy, don't you think?! Easily double the recipe for a bigger baking pan. And you get some of the best baked chicken thighs you'll ever make!

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    To make maple dijon sauce, whisk together Dijon mustard, maple syrup and rice vinegar:

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    Generously salt and pepper the chicken thighs and place them in the casserole dish:

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    Spoon the maple-dijon sauce over the chicken thighs:

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    Turn the chicken thighs over several times to make sure the sauce coats the chicken evenly.

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    Baked uncovered for 40 minutes until chicken is fully cooked (no longer pink in the center and registers 165 F on meat thermometer).

    4.79 from 102 votes

    Best Baked Chicken Thighs with Maple Dijon Sauce

    These Chicken Thighs with Maple-Dijon Mustard Sauce require only 5 ingredients, the whole dish takes only 10 minutes to prepare, and then about 40 minutes to bake (while you drink a cocktail or a glass of wine) - super easy, don't you think?!  These will be some of the best (and easiest!) baked chicken thighs you'll ever make!
    Print Recipe Pin Recipe Save RecipeSaved!
    Prep Time 20 minutes mins
    Cook Time 40 minutes mins
    Total Time 1 hour hr
    Course Main Course
    Cuisine American
    Servings 4 servings
    Calories per serving 385 kcal

    Ingredients

    Maple Dijon Sauce:

    • ½ cup Dijon mustard
    • ¼ cup maple syrup
    • 1 tablespoon rice vinegar

    Chicken!

    • 5 chicken thighs bone-in, skin-on
    • salt and pepper
    Prevent your screen from going dark

    Instructions 

    • Preheat the oven to 450º F.
    • IMPORTANT NOTE about what baking dish to use. Keep in mind that because the sauce has sugar and is cooked at a high temperature, it will tarnish your cooking pan. To prevent that, line your baking pan with foil or use a disposable aluminum baking pan.
    • Mix together the Dijon mustard, maple syrup and rice vinegar.
    • Salt and pepper the thighs, then place them in the baking dish - I used 2.5 quart oval casserole dish ( 13 inches * 9 inches *4 inches deep).
    • Pour the maple-mustard mixture over the thighs, turning them a couple times to fully coat them.
    • Place the baking dish with chicken thighs, uncovered, into the oven, and bake for 40 minutes or until a meat thermometer reads 165ºF. Baste the chicken thighs with the sauce 2 or 3 times during the last 20 minutes of baking.
    • Serve the chicken thighs immediately, on plates, topped with the remaining sauce from the baking dish.

    Notes

    Adapted from WittyInTheCity.com

    Nutrition

    Nutrition Information
    Best Baked Chicken Thighs with Maple Dijon Sauce
    Amount per Serving
    Calories
    385
    % Daily Value*
    Fat
     
    24
    g
    37
    %
    Saturated Fat
     
    6
    g
    38
    %
    Cholesterol
     
    138
    mg
    46
    %
    Sodium
     
    463
    mg
    20
    %
    Potassium
     
    377
    mg
    11
    %
    Carbohydrates
     
    15
    g
    5
    %
    Fiber
     
    1
    g
    4
    %
    Sugar
     
    12
    g
    13
    %
    Protein
     
    24
    g
    48
    %
    Vitamin A
     
    130
    IU
    3
    %
    Vitamin C
     
    0.5
    mg
    1
    %
    Calcium
     
    51
    mg
    5
    %
    Iron
     
    1.4
    mg
    8
    %
    * Percent Daily Values are based on a 2000 calorie diet.

    Nutrition Disclaimer:

    The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.

    « Roast Duck Recipe
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    121.2K shares
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    Reader Interactions

    Comments

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      Recipe Rating




    1. Gretchin

      August 14, 2016 at 2:47 am

      Made this recipe tonight and can I just say it was amazing! I made a few slight changes but nothing that I think would have changed it drastically. (different kind of mustard, added some different seasoning, etc.) My kids loved it and in the end, thats what matters most. Thanks for the recipe! =)

      Reply
    2. Nomhle Gumbo

      August 01, 2016 at 3:54 am

      Would like to receive more receipts

      Reply
    3. Jen

      July 26, 2016 at 8:53 pm

      I love this recipe!!! It's amazing!!! I want to make it for my family but there oven doesn't work, can I use a turbo oven?

      Reply
    4. Niki Jackson

      June 29, 2016 at 10:59 am

      what can I use instead of rice vinegar

      Reply
      • Julia

        July 01, 2016 at 8:53 pm

        You can use cider vinegar or even balsamic vinegar.

        Reply
    5. Kristi

      June 26, 2016 at 11:12 am

      I can see how someone who loves mustard would like this, but it didn't work out for our family. Thank you for giving us something new to try!

      Reply
      • Julia

        June 29, 2016 at 1:24 pm

        Thank you, Kristi, for stopping by!

        Reply
    6. Heather Roberson

      April 11, 2016 at 5:16 pm

      Can I use chicken legs and thighs?

      Reply
      • Julia

        June 29, 2016 at 1:25 pm

        Yes, you can.

        Reply
        • Gretchin

          August 14, 2016 at 2:48 am

          I used both thighs and legs and it was great!

          Reply
    7. Sue

      April 09, 2016 at 5:17 pm

      I made this tonite.... It's now a favorite recipe! So easy to make.

      Reply
      • Julia

        June 29, 2016 at 1:25 pm

        Thank you, Sue! So glad you enjoyed it!

        Reply
    8. Loren

      April 07, 2016 at 6:05 pm

      I am in the process of making this. I've been following the recipe to the T. Just checked it at the 20 minute mark and it seems like the sauce mixture is almost curdling. . I am hoping it thins out. It smells like straight dijon with a slight sweetness to it. Hope it all turns out ok!

      Reply
      • Angie

        September 29, 2016 at 12:32 am

        Hi, Loren. I'm Angie, Before I try making this recipe at home to my kids and husband, I would like to know how your dinner came out the night you made it and your opinion about the recipe. thank you.

        Reply
    9. Misti Peppard

      April 05, 2016 at 9:08 pm

      Just tried this recipe tonight. It is amazing! Thank you for sharing! A definite repeat for our family!!

      Reply
    10. Nicole

      March 21, 2016 at 3:53 pm

      Can I substitute regular syrup for maple?

      Reply
    11. Bree

      February 26, 2016 at 4:28 pm

      Can you grill this?

      Reply
    12. Sara

      February 18, 2016 at 10:13 am

      Could I substitute the rice vinegar with something else?
      Thanks!

      Reply
    13. Hazel

      February 02, 2016 at 12:33 pm

      I made this recipe for lunch, the chicken was amazing. Thank you for sharing 🙂

      Reply
    14. LaTrice

      December 26, 2015 at 9:40 pm

      I'm a HUGE fan of chicken thighs, and would LOVE to make this recipe!!!!

      Reply
    15. Carole from Carole's Chatter

      November 05, 2015 at 2:18 pm

      Julia, this is great. I would love you to stop by Food on Friday: Chicken over at Carole's Chatter to add this to the recipe collection! Cheers!

      Reply
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    Hi, I'm Julia!

    I am a full-time food blogger living in beautiful Colorado. I focus primarily on savory recipes (protein-based & fiber-rich main dishes, pasta, salads) using fresh & seasonal ingredients. A food blogger since 2012, I help home cooks create well-balanced and visually appealing dinners (many of which are 30-minute ONE-PAN meals). Find out more about me and my cooking philosophy. 

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