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    Shrimp with mango salsa and rice

    By Julia | Updated: Jul 04, 2023 | Published: Jun 21, 2013 | 38 Comments

    3.7K shares
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    This post may contain affiliate links. Read my disclosure policy.

    Shrimp with Mango Salsa and rice - easy, fresh, Mediterranean-style dinner that you can make at home!

    Shrimp with mango salsa and rice

    I've been working diligently this week on using up several pounds of mango I've had for about 2 weeks. They were not quite ripe enough, but now, after more than 2 weeks in the refrigerator, they are ready to serve their purpose! I've already made fish tacos, grilled salmon, seared black cod - all topped with tropical fruit salsa: I can be quite repetitive with my dinner choices. Oh well: once again I am combining seafood and tropical fruit to make this very colorful and fresh Summer dish: shrimp with mango salsa and rice!

    Shrimp with mango salsa and rice

    Tropical fruit salsa goes exceptionally well with all kinds of seafood, something I've learned in Hawaii. Making this kind of salsa is as easy as throwing together some fresh vegetables, chopped mango, pineapple or any other tropical fruit, lime juice, and some spices! You can sear the shrimp on stove top like I did below, or you could grill it using the same spices I am using in this recipe. Or, if you don't have fresh shrimp, you can even use frozen cooked shrimp (defrosted).

    Because it's so easy, I often make this shrimp with mango salsa after a long work day - it's very comforting and quick!

    4.84 from 6 votes

    Shrimp with Mango Salsa and Rice

    Combine seafood and tropical fruit in this delicious weeknight dinner recipe: Shrimp with Mango Salsa and Rice!  Throw together some fresh vegetables, chopped mango, pineapple or any other tropical fruit, lime juice, and some spices!
    Print Recipe Pin Recipe Save RecipeSaved!
    Prep Time 20 minutes mins
    Cook Time 20 minutes mins
    Total Time 40 minutes mins
    Course Main Course
    Cuisine Mediterranean
    Servings 4 people
    Calories per serving 554 kcal
    Author: Julia

    Ingredients

    Ingredients for mango salsa and rice:

    • 2 cups mango chopped in small cubes
    • 1 cup black beans , canned, rinsed and drained
    • ½ cup sweet corn , canned, rinsed and drained
    • 1 cup tomato chopped in small cubes
    • 1 bell pepper , chopped
    • ¼ cup red onion minced
    • ¼ cup cilantro fresh, chopped finely
    • 2 tablespoons lime juice freshly squeezed
    • Salt and pepper to taste
    • 1 cup rice uncooked

    Ingredients for shrimp:

    • 4 tablespoons olive oil
    • 1 lb shrimp , peeled and deveined, , with tails still attached, if you want
    • ¼ teaspoon salt
    • ¼ teaspoon black pepper
    • ¼ teaspoon sage
    • ¼ teaspoon paprika
    • ¼ teaspoon oregano
    • ¼ teaspoon cumin
    • ¼ teaspoon chili powder
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    Instructions 

    How to make mango salsa

    • Mix all chopped ingredients for mango salsa in a large bowl, add lime juice, add salt and pepper to taste. Set aside to let the juices combine together.

    Cook rice

    • Cook rice according to package instructions.

    How to cook shrimp

    • Rinse the shrimp.
    • Mix salt, pepper, sage, paprika, oregano, cumin, and chili powder in a medium size bowl. Add shrimp to the bowl with spices and mix and toss to coat shrimp with spices.
    • Heat 4 tablespoons of olive oil in a large frying pan on high heat. Add shrimp, coated with spices and cook about 3 minutes on each side, until shrimp becomes red in color on each side. Remove pan from heat.

    Assembly

    • Add a small amount of cooked rice to each serving plate.  Add a small amount of mango salsa to each plate.  Top with cooked shrimp.  Top with any remaining salsa. 

    Nutrition

    Nutrition Information
    Shrimp with Mango Salsa and Rice
    Amount per Serving
    Calories
    554
    % Daily Value*
    Fat
     
    16
    g
    25
    %
    Saturated Fat
     
    2
    g
    13
    %
    Cholesterol
     
    285
    mg
    95
    %
    Sodium
     
    1036
    mg
    45
    %
    Potassium
     
    642
    mg
    18
    %
    Carbohydrates
     
    68
    g
    23
    %
    Fiber
     
    7
    g
    29
    %
    Sugar
     
    15
    g
    17
    %
    Protein
     
    32
    g
    64
    %
    Vitamin A
     
    2350
    IU
    47
    %
    Vitamin C
     
    82.1
    mg
    100
    %
    Calcium
     
    202
    mg
    20
    %
    Iron
     
    4.3
    mg
    24
    %
    * Percent Daily Values are based on a 2000 calorie diet.

    Nutrition Disclaimer:

    The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.

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    Comments

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      Recipe Rating




    1. Mary Frances

      July 22, 2013 at 3:28 pm

      Stunning, Julia! You have definitely mastered the art of color in your meals. Healthy and gorgeous!

      Reply
    2. Sarah K. @ The Pajama Chef

      June 30, 2013 at 8:32 pm

      this shrimp sounds wonderful! great summer flavors 🙂

      Reply
    3. Von

      June 30, 2013 at 10:32 am

      I never have too many mangoes to use because they're so expensive here 🙁 haha.....unless they're overly ripe in which case I make them into puree to use in desserts! Your tropical salsa sounds so refreshing and tasty and I can imagine how well it would go with the prawns!

      Reply
    4. Baltic Maid

      June 28, 2013 at 11:54 am

      I am a huge fan of fruity salsa with a hearty dish like seafood or meat. I love it. Your picture makes my mouth water... It looks sooo tasty!

      Reply
    5. Sofia Clara

      June 28, 2013 at 11:54 am

      love the colours in the dish!

      Reply
    6. Jacqueline

      June 28, 2013 at 7:58 am

      Hi Julia,

      I couldn't find an email for you. I have added you to My Favourite Strawberry Recipes on Baby Centre. Hope that is ok. Jac x

      Reply
    7. Daniela

      June 27, 2013 at 2:54 pm

      Julia, what a wonderful summer dish!
      I love mangos and I love shrimps so this is on my to do list for this weekend.

      Reply
    8. Ashley @ Wishes and Dishes

      June 26, 2013 at 11:35 am

      I did a mango salsa on chicken a couple weeks ago but never on shrimp. Love this idea!

      Reply
    9. Sara {Home is Where the Cookies Are}

      June 26, 2013 at 7:38 am

      This looks so good! I love spicy shrimp, and mango salsa is one of my fave things! Are you finished using up you stash of mangoes? Mango/ white chocolate muffins are awefully delicious if you are into baking. . . . 🙂

      Reply
    10. Peachy @ The Peach Kitchen

      June 25, 2013 at 9:44 pm

      This looks really tasty! I love mango Salsa!

      Reply
    11. Nami | Just One Cookbook

      June 25, 2013 at 4:51 pm

      I love everything in this dish! Mango and shrimp together over rice... one quick dish with colorful presentation. Beautiful, Julia!

      Reply
    12. Yelena

      June 24, 2013 at 2:08 pm

      Great dish for Summer! And the colors are beautiful. Just wonderful-)

      Reply
    13. Loretta | A Finn In The Kitchen

      June 24, 2013 at 1:55 pm

      This is so gorgeous and fresh-looking! Shrimp is something I don't make often enough! Thanks for the reminder. Mangoes never stick around long enough in this house to actually make it into a recipe. I'd probably have to hide it...

      Reply
    14. Kiran @ KiranTarun.com

      June 23, 2013 at 9:39 pm

      Everything look so delish and colorful! Perfect sunshine on the platter 🙂

      Reply
    15. john@kitchenriffs

      June 23, 2013 at 3:28 pm

      What a pretty dish! Love the colors. And the flavors! Your tongue must have been smiling as you ate this. Really good stuff - thanks.

      Reply
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    Julia is the author of JuliasAlbum.com (a food blog focused on easy dinner recipes, pasta dishes, salads made with seasonal ingredients). In this photo, Julia is pictured wearing a yellow sweater against an Autumn background.

    Hi, I'm Julia!

    I am a full-time food blogger living in beautiful Colorado. I focus primarily on savory recipes (protein-based & fiber-rich main dishes, pasta, salads) using fresh & seasonal ingredients. A food blogger since 2012, I help home cooks create well-balanced and visually appealing dinners (many of which are 30-minute ONE-PAN meals). Find out more about me and my cooking philosophy. 

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