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    Italian Sausage Potato Soup

    By Julia | Updated: Mar 18, 2025 | Published: Mar 06, 2025 | 5 Comments

    1.6K shares
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    This rich and creamy Italian Sausage Potato Soup features spicy Italian sausage, tender red or yellow potatoes, carrots, and nutritious spinach. A hearty meal that's ready in under an hour!

    Sausage Potato Soup with Carrots and Spinach - in a bowl.

     

    Recipe Highlights

    • Bold & Flavorful – I paired spicy Italian sausage with tender potatoes, garlic, onions, carrots, and fresh spinach. Let’s call it nutritional balance so we can feel good about devouring a whole bowl.
    • Hearty & Filling – Packed with protein, creamy broth, and potatoes, it's a complete meal, especially with crusty bread (or my garlic dinner rolls) and a fresh salad. This sausage potato soup is so creamy and cozy it’ll have everyone coming back for more!
    • One-Pot Wonder – Easy to make and even easier to clean up—perfect for busy weeknights! And, if you want more one-pot recipes, check out my sausage tortellini soup and vegetable beef soup.
    Sausage Potato Soup with Carrots and Spinach - in a bowl.

    Ingredients & Substitutions

    • Italian sausage. I used raw, crumbled, spicy Italian sausage. If you purchased sausage links, remove the casings. You can also use mild Italian sausage for less heat or turkey or chicken sausage for a leaner option. 
    • Italian Seasoning. If you don't have it on hand, make your own from scratch by combining 1 teaspoon each of dried basil, oregano, and thyme. Add 1 tablespoon of this homemade blend to the soup.
    • Potatoes. I recommend using red, yellow, or Yukon Gold potatoes, which work best for the sausage potato soup, as they are not as starchy. Russet potatoes are too starchy and are much better suited for mashed potatoes rather than this soup; they will not hold their shape well in this recipe. 
    • Heavy Cream. It makes the soup creamy, but you can swap with half-and-half for a lighter version or coconut milk for a dairy-free alternative.
    • Broth. While chicken broth adds more flavor to the soup you can use vegetable broth if it’s all you have on hand. 
    • Fresh Herbs. I used fresh thyme and chopped parsley mostly for presentation, but they can be replaced with fresh basil for a slightly sweeter taste, chives for a mild onion flavor, and green onions for a sharper, fresh bite.
    Ingredients for Sausage Potato Soup with Carrots and Spinach

    How to make Sausage Potato Soup (step-by-step photos)

    • Note: This is a recipe overview with step-by-step photos. For a complete recipe with quantities of the ingredients, scroll down to the recipe card.
    • In a large saucepan over medium heat, cook crumbled sausage, onion, and garlic for 7-10 minutes until the sausage is browned. Drain excess fat, then stir in Italian seasoning, paprika, red pepper flakes, and tomato paste. Add chicken broth, stir to dissolve the tomato paste, and bring to a boil.
    Cooking crumbled sausage with onions and garlic in a pot, then adding seasonings and tomato paste.
    • Cut potatoes into 1-inch cubes and add them along with diced carrots. Reduce heat and simmer uncovered for 15-25 minutes until the potatoes are fork-tender.
    Adding chicken broth, diced carrots, and diced potatoes to the soup pot.
    • Stir in spinach and cook for a couple of minutes until wilted.
    • Add heavy cream, season with salt and red pepper flakes, and finish with fresh thyme or parsley.

    Cooking Tips

    • Browning the Sausage. I love cooking the sausage with the onion and garlic as it adds so much depth of flavor. Be sure to break the sausage into small crumbles for even cooking.
    • Draining Fat. If your sausage is very fatty, drain some grease before adding the seasonings, but leave a little for flavor.
    • Cooking Time. Simmering for 15-25 minutes will make the potatoes fork-tender. Smaller pieces cook faster, so adjust timing based on size.
    • Spinach Texture. I always add spinach towards the end to ensure it stays vibrant and slightly firm rather than overcooked.
    • Tomato Paste. Stir it well into the sausage before adding broth to enhance the richness of the soup.

    Frequently Asked Questions

    • What can I use instead of heavy cream? If you are looking for a dairy-free option or you are looking for a slightly thinner soup, use coconut milk instead of heavy cream. Half-and half will give you a thinner soup as well!
    • Can I use a different green instead of spinach? Kale, Swiss chard, and escarole are all great options! They will all give you a different flavor but all work well in this creamy soup.
    • Can I adjust the spiciness of the soup? If you are looking to make this soup spicier, add more red pepper flakes and make sure your Italian sausage is seasoned to be spicy. If you are looking for a savorier or even sweeter flavor, decrease or omit the red pepper flakes and use sweet or mild Italian sausage.
    • How can I thicken the soup? If you want a thicker, creamier soup, try mashing some of the potatoes in the pot before serving, stirring in a cornstarch slurry and simmering for a few minutes or using more heavy cream for a richer consistency.
    Sausage Potato Soup with Carrots and Spinach - in a bowl.

    Storage & Reheating Instructions

    • Refrigerate: Sausage Potato Soup stores well and tastes just as good the next day as the flavors blend together. Store leftovers in an airtight container in the fridge for up to 3 days.
    • Reheat slowly over medium-low heat to avoid boiling, as this can cause the cream to curdle. I often make this soup ahead of time, and for the same reason, I don't add the cream until the end.
    • Freeze: The soup freezes well without the cream—add it after reheating to maintain the best texture. I like to freeze in individual portions for easy reheating. Here is how I do it:
    • How to freeze soup flat: I use sturdy zip-top bags, fill them with individual portions of soup, remove air, and lay them on a sheet pan (or something similar) to freeze. Once solid, you can stack them horizontally like large flat cookies or stand them up vertically like magazines in a freezer. It's way more space-efficient than bulky containers, and I promise you will have no more freezer treasure hunts!

    Serving Suggestions

    Sausage Potato Soup is hearty enough to be a meal on its own, but I love pairing it with a light salad to add freshness and stretch it over multiple days. A simple arugula salad or a spinach salad works perfectly—I especially love it with my tomato cucumber lettuce salad or a classic Italian Salad.

    And of course, no soup is complete without bread! Keep the Italian vibes going by serving it with a crusty Italian loaf, garlic bread, or even homemade bread from a bread machine for the ultimate cozy meal. I also love serving any soup with my savory bacon and cheese scones or my fool-proof garlic butter dinner rolls.

    More Soup Recipes

    • Thai Shrimp Soup
    • Sausage Tortellini Soup
    • Thai Red Curry Soup with Chicken
    • Vegetable Beef Soup
    Sausage potato soup with carrots and spinach - in a bowl.
    5 from 3 votes

    Sausage Potato Soup

    This rich and creamy Sausage Potato Soup features spicy Italian sausage, tender red or yellow potatoes, carrots, and nutritious spinach. A hearty meal that's ready in under an hour! Serve it with the savory bacon and cheese scones or my fool-proof garlic butter dinner rolls.
    Print Recipe Pin Recipe Save RecipeSaved!
    Prep Time 10 minutes mins
    Cook Time 35 minutes mins
    Total Time 45 minutes mins
    Course Soup
    Cuisine American
    Servings 8
    Calories per serving 344 kcal
    Author: Julia

    Ingredients

    • 16 oz spicy Italian crumbled sausage raw
    • 1 cup chopped onion
    • 5 cloves garlic minced or finely chopped
    • 1 tablespoon Italian seasoning
    • 1 teaspoon paprika regular or smoked
    • 2 tablespoons tomato paste
    • ¼ teaspoon red pepper flakes
    • 1 cup diced carrots
    • 5 cups chicken broth or stock
    • 1.5 pounds red or yellow potatoes (not russet) - cut into 1-inch pieces
    • 2 cups spinach or kale
    • ½ cup heavy cream or more, up to 1 cup if it makes sense
    • 4 tablespoons fresh thyme or chopped parsley - purely for aesthetics
    US Customary - Metric
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    Instructions 

    • In a large saucepan, cook crumbled sausage, chopped onion, and finely chopped (minced) garlic on medium heat for about 7 or 10 minutes until the sausage is cooked, regularly stirring. Drain excess fat. Add Italian seasoning, paprika, red pepper flakes, and tomato paste, and stir everything well. Add chicken broth. Stir to dissolve the tomato paste and bring to a boil.
    • Clean the potatoes. Cut the potatoes into 1-inch cubes and add them to the soup. Add diced carrots to the soup. Reduce heat slightly, and simmer, uncovered, until the potatoes are fork tender, about 25 minutes (can be as little as 20 or 15 minutes - depending on what kind of potatoes you use and how small you cut them).
    • Once the potatoes are tender, add 2 heaping cups of spinach and cook for a couple of minutes until the spinach is submerged. No need to cook for long.
    • Add heavy cream. Season with salt and red pepper flakes (if desired) to taste. Top with fresh herbs (fresh thyme or chopped parsley) and red pepper flakes.

    Notes

    • Sausage: I used raw, crumbled, spicy Italian sausage. If you purchased sausage links, remove the casings.
    • Potatoes: use red potatoes, yellow potatoes, or Yukon Gold potatoes. These potatoes have a waxier consistency and are not so starchy, so they will hold their shape well in the soup. I wouldn’t use Russet potatoes that are starchy and fall apart easily (better for mashed potatoes).
    • Greens substitutes: Swap spinach for kale, arugula, Swiss chard, or escarole.
    • Heavy cream substitutes: I love using coconut milk here for a dairy-free option or half-and-half for a lighter texture.
    • To thicken the soup, mash some potatoes, stir in a cornstarch slurry, or add extra heavy cream for a richer consistency.
    • Storage: Refrigerate in an airtight container for up to 3 days. Reheat over medium-low heat to prevent the cream from curdling. If making ahead, add the cream last.
    • Freezing: Freeze without the cream and stir it in after reheating for the best texture. I also provide great tips on how to freeze soup flat in zip-top freezer bags above the recipe card under "Storage & Reheating Instructions." These tips would be great for any soup (not just this sausage potato soup) and also for freezing beans, broth, and other similar liquid foods.

    Nutrition

    Nutrition Information
    Sausage Potato Soup
    Amount per Serving
    Calories
    344
    % Daily Value*
    Fat
     
    24
    g
    37
    %
    Saturated Fat
     
    10
    g
    63
    %
    Polyunsaturated Fat
     
    3
    g
    Monounsaturated Fat
     
    10
    g
    Cholesterol
     
    63
    mg
    21
    %
    Sodium
     
    1030
    mg
    45
    %
    Potassium
     
    777
    mg
    22
    %
    Carbohydrates
     
    21
    g
    7
    %
    Fiber
     
    3
    g
    13
    %
    Sugar
     
    4
    g
    4
    %
    Protein
     
    12
    g
    24
    %
    Vitamin A
     
    3984
    IU
    80
    %
    Vitamin C
     
    20
    mg
    24
    %
    Calcium
     
    81
    mg
    8
    %
    Iron
     
    3
    mg
    17
    %
    * Percent Daily Values are based on a 2000 calorie diet.

    Nutrition Disclaimer:

    The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.

    Keyword sausage potato soup
    Adding fresh spinach to the soup in a pot.
    Sausage Potato Soup with Carrots and Spinach - in a bowl.
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    Reader Interactions

    Comments

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      Recipe Rating




    1. Jo and Mike

      March 22, 2025 at 8:40 pm

      Delicious! Will become a regular in our favorite soup line up.

      Reply
      • Julia

        March 23, 2025 at 1:00 pm

        Thank you, Jo and Mike!! So glad you love this soup! 🙂

        Reply
    2. Mrs Nancy Turner

      March 16, 2025 at 10:54 am

      Easy to make and so so delicious!

      Reply
      • Julia

        March 22, 2025 at 1:59 pm

        Thank you, Nancy, I am so glad you liked it! 🙂

        Reply
    3. Franklin K

      March 09, 2025 at 9:22 am

      As with many Julia's recipes, I love that this one uses so many veggies and is colorful. Do yourself a favor, make Julia's soup! I would double the spinach though or use kale next time

      Reply

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    Julia is the author of JuliasAlbum.com (a food blog focused on easy dinner recipes, pasta dishes, salads made with seasonal ingredients). In this photo, Julia is pictured wearing a yellow sweater against an Autumn background.

    Hi, I'm Julia!

    I am a full-time food blogger living in beautiful Colorado. I focus primarily on savory recipes (protein-based & fiber-rich main dishes, pasta, salads) using fresh & seasonal ingredients. A food blogger since 2012, I help home cooks create well-balanced and visually appealing dinners (many of which are 30-minute ONE-PAN meals). Find out more about me and my cooking philosophy. 

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