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    Creamy Spinach Chicken

    By Julia | Updated: Nov 05, 2021 | Published: Oct 31, 2021 | 63 Comments

    6.7K shares
    • Facebook1.8K
    Jump to Recipe Print SaveSaved!

    This post may contain affiliate links. Read my disclosure policy.

    Creamy Spinach Chicken is delicious comfort food that comes together in just 30 minutes.  It's a perfect recipe for a family weeknight dinner! Very creamy, lots of spinach, moist and tender chicken with a golden-brown crust. What's not to love?

    creamy spinach chicken breasts in a cast-iron pan

    Creamy spinach chicken

    The chicken smothered in creamy spinach is so moist and tender, it melts in your mouth.  If you want comfort food + some veggies, go for this recipe - you will not be disappointed!

    • First, the chicken is seared in a cast-iron skillet to perfection.
    • Then, the simple cream sauce is made with heavy cream, garlic, Parmesan cheese, and spinach.
    • Next, the chicken is added back to the skillet and smothered in all this creamy cheesy goodness.  Sprinkle some fresh herbs (thyme) on top and you have comfort food.

    If you love creamy chicken, I also highly recommend these two recipes: Creamy Mushroom Chicken and Creamy Tuscan Chicken.

    30-minute one-pot recipe

    Creamy spinach chicken is perfect for a quick weeknight dinner.  It's made with basic ingredients, and the whole recipe takes only 30 minutes. Because everything is cooked in one pan, the cleanup is minimal.  What's not to like?  It's a logical choice for a quick dinner on a busy weeknight.  It also looks beautiful and presentable - a great dish to serve a company.

    creamy spinach chicken breasts in a cast-iron pan

    What kind of chicken to use?

    • Skinless, boneless chicken breast.  This is what I used in this recipe.  Make sure to slice each chicken breast in half horizontally, especially if you bought large chicken breasts, to make them thinner.  This will help the chicken to cook faster and more evenly.
    • Skinless, boneless chicken thighs.   The dark meat of chicken thighs will go really well with creamy spinach.
    • Chicken Tenderloins or Tenders.  Chicken tenders are tender, small, and will cook similarly to thinly sliced chicken breasts.

    What kind of spinach to use?

    • Fresh spinach.  This is what I used in this recipe - just add it to the sauce and let it wilt.
    • Cooked spinach.  Make sure cooked spinach is drained of any liquid before adding it to the sauce.
    • Frozen spinach.  If using frozen spinach, make sure it's thawed and drained of all water. Then, add it to the sauce just as you would fresh spinach.

    Substitutes for the cream

    • Heavy cream works the best in this recipe.  It has enough fat content to form a thick enough sauce to coat the spoon.
    • Half-and-half is the next best alternative to heavy cream.  It will work well in this recipe since you will be melting Parmesan cheese.
    • Milk can be used if mixed together with roux or cornstarch.
    • Coconut milk or coconut cream will be a good dairy-free substitute as it has a high enough fat content.

    creamy spinach chicken breasts in a cast-iron pan

    How to make creamy spinach chicken

    1) First, season the chicken with salt and pepper and dredge it in the flour.

    2) Then, sear the chicken with 2 tablespoons of olive oil in a large, high-sided skillet (I used cast-iron) until the chicken acquires a beautiful golden-brown crust and is cooked through.  How do you know that the chicken is cooked through?  The meat thermometer should register 165°F (74°C) in the thickest part of the chicken.

    seared chicken in a cast-iron skillet

    3) Make the cream sauce by adding heavy cream, minced garlic, and Parmesan cheese to the same skillet and cooking for about 5 minutes until the cheese melts.

    creamy sauce in a cast-iron skillet

    4) Add fresh spinach.

    fresh spinach and creamy sauce in a cast-iron skillet

    5) Stir until the spinach wilts.

    creamy spinach sauce in a cast-iron skillet

    6) Add the cooked chicken back to the skillet and top with fresh herbs (thyme).

    chicken with creamy spinach sauce in a cast-iron skillet

    Cooking tips

    • Use thinly sliced skinless, boneless chicken breasts. Thinly sliced chicken breasts cook faster and more evenly.  If you bought large chicken breasts, slice each chicken breast in half horizontally.
    • When is the chicken done? Use a meat thermometer. The chicken is done when the juices run clear, and the meat thermometer should register 165°F (74°C) in the thickest part of the chicken.
    • Use fresh herbs.  I've added fresh thyme at the end, and it really adds a nice touch.  You can also add fresh oregano or fresh sage.
    • Serve this with pasta.  Creamy spinach sauce will go well with any type of pasta, especially those flavored kinds that you can so often find in the store, such as lemon pasta, spinach pasta, or even truffle pasta.
    • Create a beautiful presentation.  Spoon small amounts of creamy spinach sauce over the cooked chicken, allowing the chicken to display golden-brown color.

    Storage tips

    • Fridge.  Store this in an airtight container for up to 5 days. I do not recommend freezing this dish because that will destroy the texture of the sauce.
    • Reheat on the stovetop. Reheat it on low heat in the skillet on the stovetop to prevent the sauce from separating.  When reheating, add extra heavy cream or half-and-half to thin out the sauce.

    creamy spinach chicken breasts in a cast-iron pan

    What to serve with creamy spinach chicken

    • Vegetables.  This recipe will go well with roasted or steamed vegetables, such as asparagus, Brussels sprouts, broccoli, or green beans.
    • Rice.  Serve this over a small portion of jasmine rice, basmati rice, or long-grain rice.
    • Wild rice is a great side to go with creamy spinach chicken.
    • Cauliflower rice is a lower-carb alternative to some other sides.
    • Mashed cauliflower will work as a lower-carb substitute for mashed potatoes.
    • Potatoes.  Serve the chicken with mashed potatoes, roasted potatoes, or sweet potatoes.
    • Pasta.  Serve this dish over any type of pasta, such as angel hair pasta, bow-tie pasta, or other types of pasta.
    • Ravioli or tortellini (filled with cheese) will go really well with creamy spinach chicken.

    More chicken recipes you might like

    • Creamy Mushroom Chicken
    • Chicken Thighs with Creamy Bacon Mushroom Thyme Sauce
    • Creamy Tuscan Chicken with Spinach and Artichokes
    • Chicken Thighs with Creamy Tomato Basil Spinach Sauce
    creamy spinach chicken breasts in a cast-iron pan
    4.89 from 137 votes

    Creamy Spinach Chicken

    Creamy Spinach Chicken is delicious comfort food that comes together in just 30 minutes. The perfect recipe for a family weeknight dinner! Very creamy, lots of spinach, moist and tender chicken with a golden-brown crust. What's not to love?
    Print Recipe Pin Recipe Save RecipeSaved!
    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    Total Time 30 minutes mins
    Course Main Course
    Cuisine American
    Servings 4 people
    Calories per serving 573 kcal
    Author: Julia

    Ingredients

    Seared chicken

    • 1 lb chicken breasts skinless boneless (2 chicken breasts, sliced horizontally)
    • ¼ teaspoon salt
    • black pepper freshly coarsely ground
    • 1 tablespoon flour
    • 2 tablespoons olive oil

    Creamy spinach sauce

    • 1.5 cups heavy cream
    • 5 cloves garlic minced
    • ½ cup Parmesan cheese freshly shredded
    • 4 cups fresh spinach

    Garnish

    • 3 tablespoons fresh thyme
    US Customary - Metric
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    Instructions 

    Sear the chicken

    • This recipe uses 1 lb of chicken breasts which usually means 2 large chicken breasts. Make sure to use thinly sliced chicken breasts. Slice each chicken breast in half horizontally.
    • Season the chicken with salt and pepper in a large shallow bowl. Sprinkle with 1 tablespoon of flour and dredge both sides of each chicken breast in the flour.
    • Heat an empty large, high-sided skillet over medium heat for 2 minutes. This allows the skillet to heat through. Add 2 tablespoons of olive oil. Add chicken breasts. Cook the chicken on one side on medium heat for 5 minutes, without moving it. This allows the chicken to sear.
    • Flip the chicken over, reduce heat to low-medium, and cook for about 5 more minutes. The meat thermometer should register 165°F (74°C) in the thickest part of the chicken. Remove from heat. Remove chicken to a plate.

    Make creamy spinach sauce

    • To the same (now empty) skillet, add heavy cream and minced garlic. Bring to boil, scraping the bottom of the skillet with a spatula to get the bits from searing the chicken into the sauce. When the sauce is boiling, add shredded Parmesan cheese. Reduce to low-medium heat and keep stirring until the cheese melts, for about 2 or 4 minutes.
    • Add fresh spinach, stir in the sauce just until the spinach starts to wilt and sinks into the sauce. Season with salt and pepper, if needed.

    Assembly

    • Add back the cooked chicken breasts. Spoon the sauce over the center part of each chicken breast leaving other parts of the chicken to show a beautiful golden-brown crust (for presentation purposes).
    • Sprinkle with fresh thyme. Season with salt and pepper (freshly ground coarse black pepper).

    Nutrition

    Nutrition Information
    Creamy Spinach Chicken
    Amount per Serving
    Calories
    573
    % Daily Value*
    Fat
     
    46
    g
    71
    %
    Saturated Fat
     
    24
    g
    150
    %
    Trans Fat
     
    1
    g
    Polyunsaturated Fat
     
    3
    g
    Monounsaturated Fat
     
    16
    g
    Cholesterol
     
    203
    mg
    68
    %
    Sodium
     
    536
    mg
    23
    %
    Potassium
     
    715
    mg
    20
    %
    Carbohydrates
     
    8
    g
    3
    %
    Fiber
     
    2
    g
    8
    %
    Sugar
     
    1
    g
    1
    %
    Protein
     
    32
    g
    64
    %
    Vitamin A
     
    4506
    IU
    90
    %
    Vitamin C
     
    20
    mg
    24
    %
    Calcium
     
    270
    mg
    27
    %
    Iron
     
    2
    mg
    11
    %
    * Percent Daily Values are based on a 2000 calorie diet.

    Nutrition Disclaimer:

    The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.

    Keyword creamy spinach chicken
    « Roasted Brussels Sprouts with Mandarin Oranges, Walnuts, Cranberries, and Balsamic Glaze
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    6.7K shares
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    Reader Interactions

    Comments

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      Recipe Rating




    1. David W

      November 19, 2022 at 12:24 pm

      Very flavorful. Followed the recipe exactly. Definitely a keeper.

      Reply
      • Julia

        November 19, 2022 at 3:13 pm

        David, thank you for trying the recipe, and glad you liked it! 🙂

        Reply
    2. Mitzi Zornow

      April 29, 2022 at 12:27 pm

      Can frozen chopped spinach be used ?

      Reply
      • Julia

        May 06, 2022 at 5:03 pm

        Yes, you can. Make sure to thaw it and remove any extra water - might have to dry thawed spinach with paper towels, too.

        Reply
    3. Nancy

      February 26, 2022 at 4:33 pm

      Making this tonight for my fiance and daughter and I!!! I love this so much. Delicious and simple at its FINEST.

      Reply
      • Julia

        March 22, 2022 at 1:24 am

        Nancy, thank you so much for such an enthusiastic and positive comment - it made my day! 🙂

        Reply
      • Mitzi

        January 08, 2023 at 1:08 pm

        If using g frozen chopped spinach how much do I use ?,

        Reply
        • Julia

          January 22, 2023 at 5:19 pm

          Mitzi, I would use about 5 ounces of frozen spinach. Make sure it's completely thawed and drained really well. Use paper towels to get rid of any moisture. When adding spinach to the sauce, don't just dump all the spinach in one spot in the sauce - sprinkle it evenly across the whole surface of the cooking pan and stir it in. Enjoy!

          Reply
    4. Larry

      November 10, 2021 at 7:49 pm

      I made this when my mother-in-law was visiting for myself and my wife. My wife said it was the best chicken she's ever had and my mother-in-law loved it. This dinner was amazing, thank you so much for the yummy recipe.

      Reply
      • Julia

        November 10, 2021 at 8:04 pm

        Larry, you are very welcome! Glad you enjoyed it!

        Reply
    5. Alexandra

      November 09, 2021 at 10:50 pm

      Amazing...I served this over angel hair pasta and finished the dish drizzled with lemon and sprinkled with lemon zest...

      Reply
      • Julia

        November 10, 2021 at 8:11 pm

        Alexandra, I love how you served it. This dish goes great with pasta!

        Reply
    6. Tina

      November 09, 2021 at 5:01 pm

      Your recipes are always delicious. I will post a photo on Facebook when I make this.

      Reply
      • Julia

        November 10, 2021 at 8:14 pm

        Thank you! Yes, be sure to share the photo!

        Reply
    7. Helen D.

      November 08, 2021 at 3:09 pm

      I liked this recipe it turned out so good. I liked your tip about using heating the cast-iron pan first before adding the chicken. I actually forgot to add minced garlic so I added at the very end. Was a bit garlicky but we loved it!

      Reply
      • Julia

        November 10, 2021 at 8:19 pm

        Helen, I am so happy you've enjoyed this recipe! Thank you for the comment!

        Reply
    8. Nikki

      November 06, 2021 at 1:17 pm

      LOVE LOVE this recipe. We love spinach in our house, so I made it for the 1st time for my kids. They had seconds. The whole time they were eating they kept says how much they love it.
      You have to try it. Highly recommend it.
      Will make it again.

      Reply
      • Julia

        November 10, 2021 at 8:42 pm

        Nikki, thank you so much for such a positive and enthusiastic comment. I appreciate it!

        Reply
    9. Natalie

      November 05, 2021 at 6:34 pm

      I just want to say I've made this, and I didn't have enough parmesan so I did probably 1/2 parmesan and 1/2 mozzarella and it was sooo good. I will always add Mozzarella now!

      Reply
      • Julia

        November 10, 2021 at 8:46 pm

        Natalie, thanks for the feedback! Yes, this is delicious with Mozzarella!

        Reply
    10. Chantry

      November 05, 2021 at 10:42 am

      absolutely delicious, this is a keeper and so easy to make. Thank you for posting Julia.

      Reply
      • Julia

        November 10, 2021 at 8:47 pm

        You're very welcome! 🙂

        Reply
    11. Evie

      November 03, 2021 at 11:23 am

      I made this with Fontina cheese because I didn’t realize until last min that’s all I had. It was still very good. My husband asked for seconds. Will definitely make again. Thanks for sharing

      Reply
    12. amy

      November 02, 2021 at 5:41 pm

      I doubled this recipe and made it for a dinner party. This was a hit. I added half and half to make it more creamy and used more spinach. I am going to try your mushroom pork chops next. Thank you for a great recipe.

      Reply
    13. Linda

      November 02, 2021 at 12:51 am

      Loved this! Can't really go wrong with spinach, parmesan, and heavy cream. Thank you for the idea!

      Reply
      • Julia

        November 03, 2021 at 2:13 pm

        Linda, I am glad you gave this recipe a try and enjoyed it! Thank you for stopping by and sharing the feedback - I appreciate it! 🙂

        Reply
    14. Louisa

      November 01, 2021 at 7:57 pm

      I’ve made it, and it tasted goo. I’m not sure what I’ve done wrong, but the sauce keeps coming out grainy. Does it have something to do with the cheese. Do you have any idea how to fix it? Thank you for the help because I love creamy spinach!

      Reply
    15. junestewart

      November 01, 2021 at 4:20 pm

      Easy to make and DELICIOUS, I will Definitely make it again.

      Reply
      • Julia

        November 03, 2021 at 2:18 pm

        I am so pleased you gave this recipe a try! Thank you for the comment and the 5-star review - I appreciate it! 🙂

        Reply
    Newer Comments »

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    Julia is the author of JuliasAlbum.com (a food blog focused on easy dinner recipes, pasta dishes, salads made with seasonal ingredients). In this photo, Julia is pictured wearing a yellow sweater against an Autumn background.

    Hi, I'm Julia!

    I am a full-time food blogger living in beautiful Colorado. I focus primarily on savory recipes (protein-based & fiber-rich main dishes, pasta, salads) using fresh & seasonal ingredients. A food blogger since 2012, I help home cooks create well-balanced and visually appealing dinners (many of which are 30-minute ONE-PAN meals). Find out more about me and my cooking philosophy. 

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