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    High-Fiber

    • A pot filled with vegetable quinoa soup featuring chickpeas, carrots, zucchini, spinach, tomatoes, and herbs in a rich broth.
      Vegetable Quinoa Soup (Vegan, High-Protein)
    • A bowl of hearty vegetable and lentil soup topped with shaved parmesan, fresh herbs, and chili flakes, with a wooden spoon, bread, and a small dish of chili flakes on the side.
      Lentil Soup (High-Protein)
    • Sliced stuffed pork tenderloin with a filling of spinach, pecans, dried cranberries, bacon, and herbs, served on a white platter garnished with fresh rosemary and drizzled with sauce.
      Stuffed Pork Tenderloin
    • Asian Chicken Rice Soup
    • Thai chicken curry soup (with noodles, red bell peppers, and mushrooms) - in a bowl.
      Thai Chicken Curry Soup
    • Pasta e Fagioli Soup (ditalini pasta, cannellini beans, kidney beans, ground beef, and Italian Sausage in tomato broth) - in a Dutch oven.
      Italian Pasta e Fagioli Soup (Olive Garden Copycat)
    • Ground Turkey Soup with Carrots, Peas, Beans, Bacon, Tomatoes, Herbs - in a Dutch oven.
      Ground Turkey Soup
    • A round fruit wreath arranged on a large platter, with colorful sliced fruit layered in a circular pattern and two small bowls of pomegranate arils tucked on opposite sides.
      The Perfect Fruit Platter (with Nutella Dip)
    • Cheese Ball coated with pumpkin seeds, pecans, dried cranberries, and chives and surrounded by crackers.
      Homemade Cheese Ball (Make-Ahead Appetizer)
    • Pear Salad with Walnuts, Blue Cheese, Mixed Greens, Pomegranate, Figs, and Honey-Dijon Dressing - in a bowl.
      Pear Salad with Walnuts and Honey-Mustard Dressing
    • Green Bean Bundles Wrapped in Bacon - on a white background.
      Green Beans Wrapped in Bacon
    • Ham and Lentil Soup in a black slow cooker.
      Ham and Lentil Soup (Slow Cooker)
    • Honey Garlic Shrimp
    • Vegetable Barley Soup with Carrots, Mushrooms, Kale, Tomatoes, and Chickpeas - in white bowl.
      Vegetable Barley Soup
    • Creamy Butter Beans with Sun-Dried Tomatoes, Spinach, and Parmesan Cream Sauce (Marry Me Beans) - in a cast iron skillet.
      Tuscan "Marry Me" Butter Beans
    • Roasted Butternut Squash with Honey Labneh, Dates, and Hazelnuts on a white platter.
      Roasted Butternut Squash with Honey Labneh, Dates, and Hazelnuts
    • Pork Chops with Apples, Bacon, and Hazelnuts in a black cast iron pan.
      Pork Chops with Apples and Bacon
    • Beet Hummus
    • Grilled Peach Salad with Arugula, Blueberries, Feta, Avocado, Pine Nuts, and Pistachios - on a large white platter.
      Grilled Peach Salad
    • Mexican salmon salad bowl loaded with taco-seasoned, flaky, zesty salmon bites, sweet corn, juicy tomatoes, crisp lettuce, tangy Cotija cheese, and creamy poblano ranch dressing.
      Mexican Salmon Salad Bowl with Roasted Poblano Ranch Dressing
    • Shrimp Tacos with shredded cabbage, jalapenos, feta cheese, diced avocado, and cilantro-lime crema - on a white platter.
      Shrimp Tacos
    • Grilled Chicken Salad with Peaches and Lime-Basil Dressing
    • Grilled Pork Chops with Grilled Peaches and Bourbon Glaze - on a white platter.
      Glazed Pork Chops with Peaches and Bourbon Glaze
    • Simple Green Salad with Apples, Dried Cherries, Goat Cheese, Pecans, and Raspberry Vinaigrette - on a large white platter.
      Simple Green Salad
    • Hawaiian Grilled Teriyaki Chicken Pineapple Skewers
    • Grilled Pork Chops and Mango Salsa on a white plate.
      Grilled Marinated Pork Chops and Mango Salsa
    • Grilled Salmon Fillets with Pineapple Tomato Avocado Salsa - on a large white platter.
      Grilled Salmon (Best Marinade)
    • Grilled Shrimp (Marinated)
    • Sliced Grilled Flank Steak topped with Mango-Avocado Salsa on a white plate.
      Grilled Flank Steak with Mango Avocado Salsa
    • Pico De Gallo with tortilla chips and lime slices in a bowl.
      Traditional Pico De Gallo
    • Summer Fruit Salad
    • Grilled Steak Salad
    • Sweet Potato Kale Salad
    • Buffalo Hummus in a white bowl.
      Buffalo Hummus
    • Green bean salad with bacon, pecans, dried cranberries, feta cheese - in a white bowl.
      Green Bean Salad with Bacon, Pecans, Cranberries, and Feta
    • pecan wild rice with pomegranate and fresh herbs - in a white bowl.
      Pecan Wild Rice
    • Creamy Sausage and Wild Rice Soup with Veggies
    • Roasted Fall Vegetables (Maple-Cinnamon Butternut Squash and Brussels Sprouts)
    • Green Beans with Bacon, Garlic, and Parmesan Cheese - in a cast iron skillet.
      Green Beans with Bacon and Parmesan Cheese
    • Spinach and Persimmon Salad with Dried Cranberries, Pecans, Feta Cheese, and Honey-Mustard Dressing - in a white bowl.
      Persimmon Salad with Honey Mustard Dressing
    • Stuffed Pumpkin with Sausage and Apples
    • Pear and Pomegranate Spinach Salad with Pecans, Dried Cranberries, Feta Cheese, and Maple-Lemon Mustard Dressing - in a white bowl.
      Pear and Pomegranate Spinach Salad with Maple-Lemon Mustard Dressing

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    Julia is the author of JuliasAlbum.com (a food blog focused on easy dinner recipes, pasta dishes, salads made with seasonal ingredients). In this photo, Julia is pictured wearing a yellow sweater against an Autumn background.

    Hi, I'm Julia!

    I am a full-time food blogger living in beautiful Colorado. I focus primarily on savory recipes (protein-based & fiber-rich main dishes, pasta, salads) using fresh & seasonal ingredients. A food blogger since 2012, I help home cooks create well-balanced and visually appealing dinners (many of which are 30-minute ONE-PAN meals). Find out more about me and my cooking philosophy. 

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