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+ servings

Easy Spinach Artichoke Dip

Easy homemade Spinach Artichoke Dip - made in just 30 minutes, from scratch, very easy and delicious! Can't beat homemade dip!  And, you know exactly what ingredients are in it.  It's gluten free! 
Course Appetizer
Cuisine American
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 10 servings
Calories 177kcal
Author Julia


  • 8 oz cream cheese
  • ½ cup Greek yogurt or sour cream
  • 1 cup Parmesan cheese shredded
  • 1 cup Mozzarella cheese shredded
  • 14 oz artichokes , chopped, from the can
  • 1 cup cooked spinach
  • 4 garlic cloves minced
  • ¼ teaspoon Cayenne pepper
  • ¼ teaspoon Salt


  • In a medium pan, combine cream cheese, Greek yogurt (or sour cream), Parmesan cheese, Mozzarella cheese, and stir, over medium heat, until cream cheese melts.
  • Stir in cooked spinach and chopped artichokes and cook for 1-2 minutes over low-medium heat, until everything is well combined and creamy. Stir in minced garlic, and remove from heat.
  • Season with Cayenne pepper and salt, to taste.


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Calories: 177kcal | Carbohydrates: 6g | Protein: 9g | Fat: 12g | Saturated Fat: 7g | Cholesterol: 41mg | Sodium: 404mg | Potassium: 231mg | Fiber: 2g | Sugar: 1g | Vitamin A: 765IU | Vitamin C: 5.9mg | Calcium: 231mg | Iron: 0.8mg