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Chopped salad with spinach, apples, pears, and Gorgonzola cheese
Delicious chopped salad with spinach, pomegranates, mango, apples, pears, and Gorgonzola cheese with an easy homemade balsamic salad dressing.
Course Salad
Cuisine American
Prep Time 20 minutes minutes
Cook Time 10 minutes minutes
Total Time 30 minutes minutes
Servings 8 people
Calories 343kcal
Salad ingredients:
- 6 cups spinach chopped
- 1 Fuji apple cored, diced
- 1 pear cored, diced
- 1 mango peeled, diced
- ½ cup hazelnuts whole, toasted, husked
- ½ cup pomegranate seeds
- ⅓ cup Gorgonzola cheese crumbled
Salad Dressing Ingredients:
In a large salad bowl, combined chopped spinach, diced apple, dice pear, diced mango, hazelnuts, and pomegranate seeds. Mix ingredients well.
To make salad dressing: in a separate small mixing bowl, mix vinegar with olive oil, honey, whisking until emulsified.
Add dressing to the salad and toss until well mixed. Top with crumbled Gorgonzola cheese.
Calories: 343kcal | Carbohydrates: 25g | Protein: 6g | Fat: 25g | Saturated Fat: 4g | Cholesterol: 7mg | Sodium: 172mg | Potassium: 564mg | Fiber: 5g | Sugar: 17g | Vitamin A: 4740IU | Vitamin C: 32.6mg | Calcium: 124mg | Iron: 2.3mg