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Fruit Salad with Honey Lime Poppy Seed Dressing

Fruit Salad with Honey Lime Poppy Seed Dressing - a great holiday side dish! Fresh, healthy ingredients! What's in the salad? Apples, grapes, and pomegranate - all the good stuff! 
Course Salad
Cuisine American
Keyword fruit salad, holiday salad
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings 8 servings
Calories 118kcal
Author Julia


Fruit Salad

  • 1 red apple cored and diced
  • 1 green apple cored and diced
  • ½ pound red grapes seedless
  • ½ pound green grapes seedless
  • 1 cup pomegranate seeds

Honey Lime Dressing:

  • ¼ cup honey
  • 2 tablespoons lime juice freshly squeezed
  • 1 tablespoon poppy seed


  • Combine all salad ingredients (except the dressing ingredients) in a large bowl.
  • In a separate small bowl, whisk together the dressing ingredients (honey, lime juice, and poppy seeds).
  • Pour the dressing over the salad and gently toss to coat.
  • Serve immediately.


Calories: 118kcal | Carbohydrates: 29g | Protein: 1g | Sodium: 2mg | Potassium: 218mg | Fiber: 2g | Sugar: 25g | Vitamin A: 60IU | Vitamin C: 7.1mg | Calcium: 27mg | Iron: 0.5mg