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Strawberry Spinach Salad with Mango, Avocado, Blueberries, and Cashew Nuts, with balsamic vinaigrette

Strawberry Spinach Salad with Mango and Avocado

This Strawberry Spinach Salad features Mango, Avocado, Blueberries, and Cashew Nuts ,tossed with a simple homemade balsamic vinaigrette.   A great side for picnics, grilled meats, and anything outdoors!  

Course Salad
Cuisine American
Prep Time 20 minutes
Total Time 20 minutes
Servings 6 servings
Calories 350 kcal
Author Julia


Homemade balsamic vinaigrette:

  • 1/2 cup olive oil
  • 1/4 cup balsamic vinegar
  • 3 tablespoons brown sugar
  • 1 1/2 teaspoons garlic powder
  • 1 teaspoon mustard powder
  • 1 teaspoon onion powder
  • garlic salt or garlic powder, to taste
  • salt and pepper , to taste

Strawberry spinach salad:

  • 10 oz baby spinach fresh (about 10 cups of torn leaves)
  • 4 cups strawberries , cleaned and hulled, freshly sliced
  • 1 avocado , chopped
  • 1 cup blueberries
  • 1 mango , sliced
  • 1/4 cup cashews


  1. In a medium bowl, combine the dressing ingredients, and whisk together well. Add salt and pepper to taste. You can serve the dressing immediately or you can cover it and chill for an hour.
  2. In a large bowl, combine all of the salad ingredients, except the cashew nuts. Add the dressing to the salad and toss. Sprinkle cashew nuts on top of the salad.
Nutrition Facts
Strawberry Spinach Salad with Mango and Avocado
Amount Per Serving
Calories 350 Calories from Fat 225
% Daily Value*
Fat 25g38%
Saturated Fat 3g19%
Sodium 46mg2%
Potassium 702mg20%
Carbohydrates 29g10%
Fiber 6g25%
Sugar 19g21%
Protein 4g8%
Vitamin A 4800IU96%
Vitamin C 85.5mg104%
Calcium 79mg8%
Iron 2.6mg14%
* Percent Daily Values are based on a 2000 calorie diet.