Go Back
+ servings
Print
Spinach salad with prosciutto, pears, pomegranate

Spinach Salad with Prosciutto, Pears, Pomegranate

Spinach Salad with Prosciutto, Pears, Pomegranate and Balsamic Dressing.  Healthy salad full of anti-oxidants.
Course Salad
Cuisine Italian, Mediterranean
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 people
Calories 329 kcal
Author Julia

Ingredients

Balsamic Dressing:

  • 1/4 cup balsamic vinegar
  • 1/4 cup olive oil
  • 1 teaspoon honey

Salad:

  • 4 oz spinach
  • 1 pear , cored, sliced
  • 5 oz prosciutto
  • 1/3 cup pomegranate seeds

Instructions

Balsamic Dressing:

  1. Combine balsamic vinegar, olive oil, honey in a small bowl and mix until emulsified.

Salad:

  1. Place spinach in a large bowl, pour salad dressing over it, toss to combine. You don’t have to pour all of the dressing, use the amount that works for you.

  2. Slice pear thinly, tear prosciutto into thin strips.

  3. Place spinach onto the serving plates. Top with pear slices, torn prosciutto, pomegranate seeds.

Nutrition Facts
Spinach Salad with Prosciutto, Pears, Pomegranate
Amount Per Serving
Calories 329 Calories from Fat 243
% Daily Value*
Fat 27g42%
Saturated Fat 6g38%
Cholesterol 23mg8%
Sodium 261mg11%
Potassium 330mg9%
Carbohydrates 14g5%
Fiber 2g8%
Sugar 10g11%
Protein 5g10%
Vitamin A 2670IU53%
Vitamin C 11.3mg14%
Calcium 36mg4%
Iron 1.2mg7%
* Percent Daily Values are based on a 2000 calorie diet.