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Fresh Plum Kompot
Plum kompot is natural fruit drink, easily made at home. Perfect for hot Summer days. Make it using fresh plums!
Course
Drinks
Cuisine
Russian
Prep Time
15
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
45
minutes
minutes
Servings
10
people
Calories
97
kcal
Author
Julia
Ingredients
9
cups
water
(2 liters)
2
pounds
plums
(1 kg)
12
tablespoons
sugar
(6 oz or 170 grams)
Instructions
Remove pits from plums, slice plums into 6 slices each.
Bring water to boil, add plums when water is boiling and boil plums for 15 minutes.
Remove from heat, add sugar and mix well.
Let the water with plums sit for about 2 hours to cool off and saturate with wonderful taste of plums.
Cool the drink in the refrigerator and consume when cold.
Nutrition
Calories:
97
kcal
|
Carbohydrates:
24
g
|
Sodium:
11
mg
|
Potassium:
142
mg
|
Fiber:
1
g
|
Sugar:
23
g
|
Vitamin A:
315
IU
|
Vitamin C:
8.6
mg
|
Calcium:
12
mg
|
Iron:
0.2
mg