Print
strawberry quinoa spinach cashew salad

Strawberry, quinoa, spinach and cashew salad

Strawberry, quinoa, spinach and cashew salad with a homemade honey-mustard balsamic vinegar dressing.  Vegetarian, gluten free and dairy free recipe.

Course Salad
Cuisine American
Prep Time 20 minutes
Cook Time 5 minutes
Total Time 25 minutes
Servings 6 servings
Calories 366 kcal
Author Julia

Ingredients

Honey Mustard Balsamic Dressing:

  • 1/4 cup olive oil
  • 3 tablespoons balsamic vinegar
  • 2 tablespoons honey
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon mustard powder
  • 1 teaspoon onion powder
  • salt and pepper

Salad:

  • 10 oz baby spinach fresh, chopped (about 10 cups of torn leaves)
  • 4 cups strawberries , sliced (cleaned and hulled)
  • 1 1/2 cups quinoa , cooked
  • 1 cup peaches , finely chopped
  • 4 green onions , chopped
  • 1 red bell pepper , chopped
  • 1/3 cup cashews

Instructions

  1. In a medium bowl, combine the dressing ingredients, and whisk together well. Add salt and pepper to taste. You can serve the dressing immediately or you can cover it and chill for an hour.
  2. In a large bowl, combine all of the salad ingredients, except the cashew nuts. Add the dressing to the salad and toss. Sprinkle cashew nuts on top of the salad.
Nutrition Facts
Strawberry, quinoa, spinach and cashew salad
Amount Per Serving
Calories 366 Calories from Fat 135
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Sodium 46mg 2%
Potassium 818mg 23%
Total Carbohydrates 50g 17%
Dietary Fiber 7g 28%
Sugars 15g
Protein 10g 20%
Vitamin A 104.5%
Vitamin C 119.1%
Calcium 9.3%
Iron 24.8%
* Percent Daily Values are based on a 2000 calorie diet.