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Crunchy Asian Salad with Veggies, Chicken and Sesame Peanut Dressing

Crunchy Asian Salad with Veggies, Chicken and homemade Sesame Peanut Dressing with roasted peanuts and sesame seeds.  Spinach, cucumbers, red bell pepper, carrots, sugar snap peas – all tossed in a delicious, homemade peanut dressing.
Course Salad
Cuisine Asian
Keyword Asian salad with chicken, crunchy Asian salad
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings 4 servings
Calories 628kcal
Author Julia

Ingredients

Peanut salad dressing:

Salad:

Instructions

Peanut salad dressing:

  • In a medium bowl, combine and whisk together all dressing ingredients, except for 1 tablespoon of sesame seeds.

Salad:

  • Bring a pot of water to a boil, add the sugar snap peas, and cook for about 5 minutes, until peas are crisp tender. Drain, rinse under very cold water (to stop cooking), drain again and set aside.
  • Combine all salad ingredients in a large bowl. Pour the dressing over the salad, just enough to coat (you don't have to use all of the dressing, unless you want to). Sprinkle the salad with the remaining tablespoon of toasted sesame seeds.
  • Serve the salad in the individual serving bowls and top with the sliced chicken.

Nutrition

Calories: 628kcal | Carbohydrates: 23g | Protein: 24g | Fat: 51g | Saturated Fat: 18g | Cholesterol: 42mg | Sodium: 728mg | Potassium: 961mg | Fiber: 7g | Sugar: 11g | Vitamin A: 8450IU | Vitamin C: 89.3mg | Calcium: 173mg | Iron: 5mg