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    Grilled Salmon and Parmesan Zucchini Pasta

    By Julia | Updated: Jun 25, 2018 | Published: Sep 23, 2014 | 4 Comments

    6.1K shares
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    This post may contain affiliate links. For more information, please see our affiliate policy.

    Grilled Salmon and Parmesan Zucchini Pasta - perfect combination for a delicious Summer dinner!

    Grilled Salmon and Parmesan Zucchini Pasta

     

    I now have a new favorite salmon recipe! Super easy! Salmon is marinated for 30 minutes in plain tamari sauce and then grilled in a foil packet. While salmon marinates, you quickly prepare a side dish that goes wonderfully with grilled salmon - Parmesan zucchini pasta.  The end product is this appetizing plateful of fish and noodles:

    Grilled Salmon and Parmesan Zucchini Pasta

    I recently discovered a tamari sauce. I bought it mainly because it was gluten free, but then I fell in love with flavor. While it's similar to soy sauce, there are significant differences. Soy sauce is much saltier than tamari, and tamari has a richer yet calmer flavor. In this recipe, you can substitute low-sodium soy sauce for tamari if you don't have the latter, but I would highly recommend purchasing tamari sauce - they sell it everywhere these days!

    Grilled Salmon and Parmesan Zucchini Pasta

    By the way, on the photos here I am using gluten free brown rice spaghetti pasta which makes this recipe completely gluten free! Of course, if you're not gluten intolerant - just use regular spaghetti.

    Grilled Salmon and Parmesan Zucchini Pasta

    5 from 1 vote

    Grilled Salmon and Parmesan Zucchini Pasta

    Salmon is marinated in Tamari sauce and then grilled.  Served with easy-to-make side dish: spaghetti with sliced zucchini and shredded Parmesan cheese.
    Print Recipe Pin Recipe Save RecipeSaved!
    Prep Time 20 minutes mins
    Cook Time 30 minutes mins
    Total Time 50 minutes mins
    Course Main Course
    Cuisine American
    Servings 4 servings
    Calories per serving 689 kcal
    Author: Julia

    Ingredients

    Salmon:

    • 4 salmon fillets
    • ¼ cup tamari sauce

    Parmesan Zucchini Pasta

    • 3 tablespoons olive oil
    • 4 zucchinis regular size, sliced, or 1 very large zucchini, sliced
    • 4 garlic cloves , minced
    • 8 ounces spaghetti (for gluten free version, use gluten free brown rice pasta spaghetti style)
    • 1 cup Parmesan cheese , shredded
    • salt and pepper

    Instructions 

    Cook salmon

    • Place each salmon fillet skin down into a baking dish.  Brush each fillet with a small amount of tamari sauce (about 1 tablespoon per each fillet). Let salmon marinate for 30 minutes. In the mean time, prepare the pasta as described below.
    • Preheat a gas grill.

    Zucchini pasta:

    • Heat olive oil in a large skillet on medium-high heat. Add sliced zucchini and minced garlic and saute for about 5-7 minutes, occasionally stirring, until zucchini softens and browns a bit, uncovered. Midway through cooking, season with salt. Note: Depending on the size of your skillet, you might have to cook zucchini in 2 separate batches.
    • Cook pasta according to pasta instructions. Drain and rinse with cold water (to stop pasta from cooking). Add cooked pasta into the skillet with zucchini and garlic, on low heat. Add freshly shredded Parmesan cheese into the skillet and stir pasta on low heat to melt the cheese. Add salt and pepper, to taste. Cover, and remove from heat.

    Grilling the salmon:

    • Place each salmon fillet on an individual piece of foil large enough to fold over and seal.  Brush each salmon fillet with more tamari sauce.  Wrap each salmon tightly into foil packets.  Place the foil packets with salmon on the hot grill and cook for 10-15 minutes to reach the desired doneness.
    • Remove each salmon fillet from the packet and serve over pasta. If salmon is not salty enough, brush the top of each salmon with a touch of tamari sauce.

    Nutrition

    Nutrition Information
    Grilled Salmon and Parmesan Zucchini Pasta
    Amount per Serving
    Calories
    689
    % Daily Value*
    Fat
     
    29
    g
    45
    %
    Saturated Fat
     
    7
    g
    44
    %
    Cholesterol
     
    110
    mg
    37
    %
    Sodium
     
    1305
    mg
    57
    %
    Potassium
     
    1536
    mg
    44
    %
    Carbohydrates
     
    51
    g
    17
    %
    Fiber
     
    3
    g
    13
    %
    Sugar
     
    6
    g
    7
    %
    Protein
     
    54
    g
    108
    %
    Vitamin A
     
    655
    IU
    13
    %
    Vitamin C
     
    36.1
    mg
    44
    %
    Calcium
     
    368
    mg
    37
    %
    Iron
     
    3.5
    mg
    19
    %
    * Percent Daily Values are based on a 2000 calorie diet.

    Nutrition Disclaimer:

    The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.

    Keyword grilled salmon, salmon and pasta, tamari salmon
    Tried this recipe?Be sure to leave a comment and provide a Star Rating below - I love your feedback and try to respond to every comment!
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    Comments

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      Recipe Rating




    1. Carianne

      March 16, 2016 at 6:42 pm

      Curious to know about cooking it in an oven...

      Reply
    2. Matt @ Runner Savvy

      September 23, 2014 at 8:12 pm

      Looks awesome!

      Reply
    3. Lindsey @ American Heritage Cooking

      September 23, 2014 at 12:34 pm

      You make the most delicious salmon recipes, Julia! This one is no exception! Pinned!

      Reply
    4. Shashi at runninsrilankan

      September 23, 2014 at 11:20 am

      Love your description of tamari as a "richer yet calmer flavor"! Salmon looks incredible!

      Reply

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    Julia is the author of JuliasAlbum.com (a food blog focused on easy dinner recipes, pasta dishes, salads made with seasonal ingredients). In this photo, Julia is pictured wearing a yellow sweater against an Autumn background.

    Hi, I'm Julia!

    I am a full-time food blogger living in beautiful Colorado. I focus primarily on savory recipes (protein-based & fiber-rich main dishes, pasta, salads) using fresh & seasonal ingredients. A food blogger since 2012, I help home cooks create well-balanced and visually appealing dinners (many of which are 30-minute ONE-PAN meals). Find out more about me and my cooking philosophy. 

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