Fruit Salad with Honey Lime Poppy Seed Dressing

Fruit Salad with Honey Lime Poppy Seed Dressing - a great holiday side dish! Fresh, healthy ingredients! What's in the salad? Apples, grapes, and pomegranate - all the good stuff!

Fruit Salad with Honey Lime Poppy Seed Dressing: apples, grapes, pomegranate tossed in a super flavorful honey-lime dressing with poppy seeds! This salad is so pretty - it will make a great appetizer, side dish, or a dish you could bring as party food to a family gathering!

It's a great salad to make in the Fall or during the Winter or whenever the pomegranate is in season! I could eat it for dessert too!  If you have leftover grapes and apples that you don't know how to use - make this salad, and you will be really happy!

4.80 from 5 votes

Fruit Salad with Honey Lime Poppy Seed Dressing

Fruit Salad with Honey Lime Poppy Seed Dressing - a great holiday side dish! Fresh, healthy ingredients! What's in the salad? Apples, grapes, and pomegranate - all the good stuff! 

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Prep Time 20 minutes mins

Cook Time 10 minutes mins

Total Time 30 minutes mins

Course Salad

Cuisine American

Servings 8 servings

Calories per serving 118 kcal

Author: Julia

Ingredients

Fruit Salad

• 1 red apple cored and diced
• 1 green apple cored and diced
• ½ pound red grapes seedless
• ½ pound green grapes seedless
• 1 cup pomegranate seeds

Honey Lime Dressing:

• ¼ cup honey
• 2 tablespoons lime juice freshly squeezed
• 1 tablespoon poppy seed

Instructions 

• Combine all salad ingredients (except the dressing ingredients) in a large bowl.
• In a separate small bowl, whisk together the dressing ingredients (honey, lime juice, and poppy seeds).
• Pour the dressing over the salad and gently toss to coat.
• Serve immediately.

Nutrition

Nutrition Information

Fruit Salad with Honey Lime Poppy Seed Dressing

Amount per Serving

Calories

118

% Daily Value*

Sodium

 

2

mg

0

%

Potassium

 

218

mg

6

%

Carbohydrates

 

29

g

10

%

Fiber

 

2

g

8

%

Sugar

 

25

g

28

%

Protein

 

1

g

2

%

Vitamin A

 

60

IU

1

%

Vitamin C

 

7.1

mg

9

%

Calcium

 

27

mg

3

%

Iron

 

0.5

mg

3

%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition Disclaimer:

The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.

Keyword fruit salad, holiday salad

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