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    Buttermilk Roast Chicken with Garlic

    Published: Dec 26, 2015 / 94 Comments

    384.4K shares
    • Facebook1.2K
    Recipe Print

    Buttermilk Roasted Chicken - the chicken is very moist, tender, and super flavorful!

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    This recipe is a healthier way to make chicken drumsticks taste delicious - they are marinated in buttermilk, garlic, fresh parsley, salt and pepper for 24 hours before roasting (baking in the oven at 400 F). This ensures the chicken tenderizes and gets infused with delicious flavors!

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    You'll love the simplicity of the buttermilk roasted chicken recipe. 10 minutes of preparation: making the marinade and pouring it over the chicken. 24 hours idle time: your chicken sits in a freezer bag with buttermilk sauce poured over it in the fridge. Finally, bake your chicken at 400 F the next day!

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    Combine buttermilk, olive oil, minced garlic, minced fresh parsley, salt and black pepper in a small bowl:

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    Whisk all the ingredients really well:

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    So that the marinade looks like this:

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    I used 1 package of chicken drumsticks - 6 chicken drumsticks:

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    Place chicken drumsticks in one-gallon freezer bag:

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    Pour the buttermilk marinade over the chicken and distribute evenly over all chicken drumsticks:

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    Squeeze as much air out of the freezer bag as possible and close the bag. Refrigerate the marinated chicken in a freezer bag for 24 hours:

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    After your chicken has been marinated for 24 hours, preheat oven to 400 F. Use a medium size casserole dish - I used 2.5 quart oval casserole dish ( 13 inches * 9 inches *4 inches deep). Place chicken in the casserole dish - and pour all of the marinade on top and around the chicken.

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    Bake in the oven at 400 F for about 30-45 minutes (depends on your oven), until chicken juices run clear, the chicken drumsticks are browned and scorched in spots. If needed, broil for about 5-10 more minutes to get more color. Serve immediately, use the sauce from the pan.

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    4.78 from 105 votes

    Buttermilk Roast Chicken with Garlic

    This Buttermilk Roasted Chicken recipe is a healthier way to make chicken drumsticks taste delicious.  The chicken is marinated in buttermilk, garlic, fresh parsley, salt and pepper for 24 hours before roasting.  Then, it is baked (roasted) in the oven at 400 F. This ensures the chicken tenderizes and gets infused with delicious flavors!
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 30 mins
    Total Time 40 mins
    Course Main Course
    Cuisine American
    Servings 3 servings
    Calories per serving 343 kcal
    Author: Julia

    Ingredients

    • 1 cup buttermilk
    • 1 tablespoon olive oil
    • 5 garlic cloves , minced
    • ½ cup fresh parsley , minced
    • ½ teaspoon salt
    • ½ teaspoon black pepper freshly ground
    • 6 chicken drumsticks

    Instructions 

    • Combine buttermilk, olive oil, minced garlic, minced fresh parsley, salt and black pepper in a small bowl and whisk really well. Place chicken drumsticks in one-gallon freezer bag, pour the buttermilk marinade over the chicken and distribute evenly over all chicken drumsticks. Squeeze as much air out of the freezer bag as possible and close the bag. Refrigerate the marinated chicken in a freezer bag for 24 hours.
    • After your chicken has been marinated for 24 hours, preheat oven to 400 F. Use a medium size casserole dish - I used 2.5 quart oval casserole dish ( 13 inches * 9 inches *4 inches deep). Place chicken in the casserole dish - and pour all of the marinade on top and around the chicken. Roast for about 30-45 minutes (depends on your oven), until chicken juices run clear, the chicken drumsticks are browned and scorched in spots. If needed, broil for about 5-10 more minutes to get more color.
    • Serve immediately, use the sauce from the pan.

    Nutrition

    Nutrition Information
    Buttermilk Roast Chicken with Garlic
    Amount per Serving
    Calories
    343
    % Daily Value*
    Fat
     
    21
    g
    32
    %
    Saturated Fat
     
    5
    g
    31
    %
    Cholesterol
     
    148
    mg
    49
    %
    Sodium
     
    635
    mg
    28
    %
    Potassium
     
    521
    mg
    15
    %
    Carbohydrates
     
    6
    g
    2
    %
    Sugar
     
    4
    g
    4
    %
    Protein
     
    29
    g
    58
    %
    Vitamin A
     
    1045
    IU
    21
    %
    Vitamin C
     
    14.9
    mg
    18
    %
    Calcium
     
    130
    mg
    13
    %
    Iron
     
    1.7
    mg
    9
    %
    * Percent Daily Values are based on a 2000 calorie diet.

    The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.

    Tried this recipe?Be sure to leave a comment and provide a Star Rating below - I love your feedback and try to respond to every comment!

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    • Facebook1.2K

    Please share your comment and Star Rating in the comments section below.

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    Reader Interactions

    Comments

    1. Lanette Martindale Martindale

      November 06, 2019 at 8:57 pm

      Can I marinate for 36 hours?

      Reply
    2. Marilyn

      September 16, 2019 at 7:07 am

      Sorry if I am being dim here but how do i sign up to follow your blog not using the facebook twitter etc links at the top?

      Reply
    3. Joyce Hilbrick

      February 28, 2019 at 6:56 pm

      Could you substitute coconut milk for the buttermilk?

      Reply
      • Julia

        March 03, 2019 at 11:01 pm

        Not in this recipe. Coconut milk won't really work here.

        Reply
    4. Condoleeza

      February 23, 2019 at 8:35 am

      This recipe was delicious but it looked extremely unappealing as the buttermilk separated or curdled. I also cooked it at 375 (didn't read the instructions carefully enough) and it didn't crisp up at all so I put it on broil at the end. Any ideas why that happened to the buttermilk?

      Reply
    5. Sarah

      January 27, 2019 at 8:41 pm

      I just made this dish and it was delicious. I did change a couple of important steps, though. I removed the chicken from the marinade, dried it with paper towels and browned the pieces in a touch of olive oil in a cast iron skillet,then added the marinade back to the pan and roasted the rest of the way in the oven. It came out so tender.

      I also found that the sauce came out completely curdled, so I made a gravy out of it. Started with just a touch of the sauce mixed with a milk and cornstarch starter, heated it in a skillet, and slowly added the rest of the sauce from the pan. You could definitely start with a roux but I wanted a GF option.

      Scrumptious! Everyone loved it, even my dad who is quite the picky eater lately.

      Reply
      • Julia

        January 31, 2019 at 8:06 pm

        Sarah, I am glad you enjoyed this recipe! Thank you for your tips and your feedback!

        Reply
    6. Jenny

      January 03, 2019 at 1:19 pm

      Can this be done with wings?

      Reply
      • Julia

        January 11, 2019 at 5:06 pm

        Absolutely! This recipe will be delicious with wings!

        Reply
    7. Michiko Sanchez

      December 24, 2018 at 5:42 pm

      How many boneless skinless breasts could you use for your recipe? I am going to try it with breasts.

      Reply
      • Julia

        January 11, 2019 at 6:19 pm

        I would use 4 thinly sliced chicken breasts.

        Reply
    8. Shelly

      October 21, 2018 at 1:07 pm

      Would Bone in chicken thighs bake for the same time as the legs? This recipe looks amazing.

      Reply
      • Julia

        October 23, 2018 at 11:07 pm

        Yes, it usually takes about the same time.

        Reply
    9. Sue

      June 03, 2018 at 1:09 pm

      Can I use boneless breasts, and would the cooking time be the same?

      Reply
      • Julia

        July 17, 2018 at 5:32 am

        You can use boneless breasts - you might have to bake the dish for only about 30 minutes - just until the chicken breast is cooked through.

        Reply
    10. Lisa smith

      May 15, 2018 at 10:20 pm

      I added a couple of large dashes of cholula hot sauce and additional fresh herbs - tarragon, chives, rosemary & thyme to the marinade. I hope all that garlic is the standout! Can’t wait to cook it!

      Reply
      • Julia

        May 23, 2018 at 6:00 pm

        Garlic is the best in this recipe! I hope you enjoy it! 🙂

        Reply
        • Lino

          June 19, 2018 at 1:45 pm

          Do you think could put them on the bbq instead of the oven

          Reply
          • Marcia Harder

            August 26, 2018 at 3:55 pm

            When I use the bbq rather than oven I put it in one of those aluminum foil 9x13 pans. I have a gas bbq. Not sure if this would work on charcoal.

            Reply
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