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    Breakfast flank steak and eggs with guacamole

    Published: Mar 02, 2013 / 25 Comments

    18.2K shares
    • Facebook119
    Recipe Print

    Breakfast Flank Steak and Eggs with Guacamole - for those of us who like meat for breakfast sometimes!
    Breakfast flank steak and eggs with guacamole

    I always had a special relationship with breakfast, especially on weekends. Weekend mornings are meant for special food-related treats, such as apple pancakes, French toast, or a flank steak and eggs over guacamole, as the case is with our today's recipe. Put that flank steak, eggs and guacamole on top of fried tortilla, top with cheddar and mozzarella cheese - and what you have is an amazing breakfast/brunch that is surprisingly easy to make.

    Breakfast flank steak and eggs with guacamole

    Easy to make is a key thing for me on weekends. I am not the one who likes to slave over food preparation on Saturday mornings in the kitchen, no, I'd rather read a magazine or surf internet (for recipes, of course). I want something easy but also something unique and different than regular bacon and eggs and something that I could serve not only to my husband (who will eat anything) but also to a group friends should they spend a weekend with us. This breakfast flank steak and eggs recipe is a perfect dish for that.

    I love flank steak. Not only is it an affordable cut of a high quality meat, it is also very easy to cook on stove top, and the resulting steak looks like it just came off the grill, while all you did is use a skillet indoors. Flank steak is a thin cut, so it's easy to get this nice searing effect on both sides while attaining the perfect medium-rare in the center - all on the stove top.

    This breakfast flank steak and eggs recipe serves 4 people, and each serving has 2 eggs, ¼ pound flank steak, 2 tablespoons cheddar cheese, 2 tablespoons mozzarella cheese on top of a tortilla. It's a perfect portion (not too little and not too much) for a late Sunday breakfast or brunch, and you can easily multiply or reduce the ingredients based on the number of people served.

    Some step-by-step photos for breakfast flank steak and eggs with guacamole:

    flank steak

    eggs assembly

    eggs assembly

    eggs assembly

    eggs assembly

    eggs assembly

    eggs assembly

    More flank steak recipes:

    Flank steak and Chimichurri sauce

     

    Breakfast flank steak and eggs with guacamole
    5 from 1 vote

    Breakfast Flank Steak and Eggs with Guacamole

    If you love steak and eggs for breakfast, why not try Flank Steak and Eggs with Guacamole for breakfast!  So good and delicious!  And, easy to make, too!
    Print Recipe Pin Recipe
    Prep Time 15 mins
    Cook Time 20 mins
    Total Time 35 mins
    Course Breakfast
    Cuisine American
    Servings 4 people
    Calories per serving 793 kcal
    Author: Julia

    Ingredients

    Ingredients for flank steak:

    • 4 cloves garlic
    • 1 teaspoon salt
    • ½ teaspoon cumin
    • ¼ teaspoon pepper
    • ¼ teaspoon parsley
    • ¼ teaspoon sage
    • ¼ teaspoon curry
    • ¼ teaspoon paprika
    • ¼ cup olive oil
    • 1 lb flank steak

    Ingredients for eggs and assembly:

    • 8 eggs
    • 1 tablespoon olive oil
    • 4 corn tortillas gluten free
    • 2 cups guacamole (made out of 2 avocados, you can make your own from scratch, or use guacamole mix in a packet, etc.)
    • ½ cup Cheddar cheese , shredded
    • ½ cup Mozzarella cheese , shredded
    • salt and pepper

    Instructions 

    How to cook flank steak:

    • Mince garlic with knife, set aside. Combine spices together in a small bowl.
    • Pat steak dry, then rub spices all over. Sprinkle minced garlic on both sides of the steak.
    • Heat large skillet on high heat. Once the skillet gets hot, add olive oil until it sizzles. Then add flank steak to the skillet and sear on high heat 3-4 minutes on each side for medium-rare, making sure you have garlic searing underneath steak or around steak.
    • Transfer steak to a cutting board and let it rest 10 minutes. Cut steak across the grain into relatively thin slices. Set aside.

    Assemble breakfast flank steak and eggs:

    • Grease a large skillet (with Pam) and heat it on medium heat until hot. Crack each egg and pour onto the hot skillet. Depending on the size of the skillet you may fry from 2 to 4 eggs at the same time. Do not overcrowd the skillet. Cook until the whites of the eggs solidify and the yolks remain medium-rare. Using a wide flat spatula, transfer eggs onto the plate.
    • In a large skillet fry tortillas in 1 tablespoon olive oil on both sides, until each tortilla puffs up. Place 4 tortilla on 4 serving plates.
    • Divide guacamole into 4 equal parts and put on top of each tortilla.
    • Top guacamole with slices of flank steak. Then top steak slices on each plate with 2 tablespoons of shredded cheddar and 2 tablespoons of shredded mozzarella. Finally, top each portion with 2 eggs cooked over easy. Sprinkle salt and pepper on top of eggs for taste and presentation.

    Nutrition

    Nutrition Information
    Breakfast Flank Steak and Eggs with Guacamole
    Amount per Serving
    Calories
    793
    % Daily Value*
    Fat
     
    58
    g
    89
    %
    Saturated Fat
     
    15
    g
    94
    %
    Cholesterol
     
    421
    mg
    140
    %
    Sodium
     
    963
    mg
    42
    %
    Potassium
     
    1199
    mg
    34
    %
    Carbohydrates
     
    24
    g
    8
    %
    Fiber
     
    10
    g
    42
    %
    Sugar
     
    1
    g
    1
    %
    Protein
     
    46
    g
    92
    %
    Vitamin A
     
    1005
    IU
    20
    %
    Vitamin C
     
    13.4
    mg
    16
    %
    Calcium
     
    287
    mg
    29
    %
    Iron
     
    4.8
    mg
    27
    %
    * Percent Daily Values are based on a 2000 calorie diet.

    The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. The accuracy of the nutritional information for any recipe on this site is not guaranteed. It should not be used as a substitute for a professional nutritionist’s advice.

    Tried this recipe?Be sure to leave a comment and provide a Star Rating below - I love your feedback and try to respond to every comment!
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    Reader Interactions

    Comments

    1. Amanda

      March 05, 2013 at 6:12 pm

      OMG! Guacamole AND eggs - Yum! This would make a fun weekend brunch.

      Reply
    2. Rosa

      March 04, 2013 at 12:15 am

      A breakfast fit for a king or a queen! Ever so scrumptious.

      Cheers,

      Rosa

      Reply
    3. Kevin @ Closet Cooking

      March 03, 2013 at 7:27 pm

      That looks so good! I could definitely go for that for breakfast!

      Reply
    4. john@kitchenriffs

      March 03, 2013 at 6:22 pm

      Look great! Heck, I'd eat this for dinner. 😉 And as you say, the portion sizes really aren't too much. Good stuff - thanks.

      Reply
    5. Yelena

      March 03, 2013 at 5:14 pm

      Very tasty looking breakfast. I would not mind to have this dish in a morning, or any time of day-)

      Reply
    6. Marina of Let the Baking Begin!

      March 03, 2013 at 3:48 pm

      After a breakfast like this, who needs lunch? it will probably keep you full for a full day! So rich and flavorful!

      Reply
    7. Laura Dembowski

      March 03, 2013 at 1:18 pm

      I am more of a breakfast for dinner gal myself, and this would make the best breakfast for dinner! I keep wanting to try flank steak for something different. This looks so yummy!

      Reply
    8. Aimee @ ShugarySweets

      March 03, 2013 at 11:33 am

      This looks delicious!!! Making me hungry 🙂

      Reply
    9. Noel Lizotte

      March 03, 2013 at 8:47 am

      Hey Julia! We'll be over for brunch next weekend! I'll bring the Stuffed French Toast and you make another round of these! This looks wonderful!!

      and lol @ husband eating anything! I have one of those too!!

      Reply
    10. Judy @Savoring Today

      March 03, 2013 at 7:37 am

      This breakfast is right up my alley, we love flank steak for all the reasons you mention and this is just another reason to have it. Thanks for stopping by Savoring Today and commenting, I always enjoy discovering new blogs. Look forward to seeing more of yours. 🙂

      Reply
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